Bent Not Broken: Starting Over After Divorce | Post Divorce Life

You Are Becoming: Healing Trauma, Limiting Beliefs & Life After Divorce


Listen Later

In this Bent Not Broken bonus coaching session, Coach Deborah expands on the powerful insights shared by RTT practitioner and trauma survivor Samantha Mandell. This episode is designed to help women navigating divorce recovery, heartbreak healing, gaslighting recovery, or starting over after trauma.


Learn how trauma hides in the body, how limiting beliefs formed during childhood shape your relationships, and why perfectionism is often a trauma response—not a personality trait. You’ll also discover how RTT and neuroplasticity help reprogram the subconscious mind, restore identity, and rebuild post-divorce confidence.


This bonus session delivers practical tips for:

  • naming trauma stored in the body
  • challenging inherited limiting beliefs
  • reprogramming your mind through daily affirmations
  • releasing perfectionism
  • choosing healing with intention
  • remembering you are never broken—you are becoming


If you're rebuilding life after divorce or starting a new chapter after emotional trauma, this episode will help you rise stronger, reclaim your identity, and step into boldness and empowerment.


Join Coach Deborah’s Divorce Support Recovery Workshop on Eventbrite to deepen your healing journey.


💬 Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?

Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.


🌐 Explore more resources: Visit BrokenToBoldness.com

for coaching, workshops, and guidance on divorce recovery and life transitions.


📲 Follow Deborah Griffiths for daily empowerment and support:

  • Instagram: @BrokenToBoldness
  • Facebook: Broken to Boldness
  • LinkedIn: Broken to Boldness
  • Divorce Recovery Workshop: Click here to register.


✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨

...more
View all episodesView all episodes
Download on the App Store

Bent Not Broken: Starting Over After Divorce | Post Divorce LifeBy Deborah Griffiths | 30 Years Post Divorce Recovery Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings


More shows like Bent Not Broken: Starting Over After Divorce | Post Divorce Life

View all
Get Obsessed : With Living Your Best Life by Julie Lokun and Mika Altidor

Get Obsessed : With Living Your Best Life

185 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,363 Listeners