perspective to the discussions, while Seymour and Squid provide their own anonymous viewpoints. This anonymity creates a safe space for open and honest conversations on a variety of topics, including mental health, therapy, and trauma. The hosts strive to offer guidance, support, and reassurance to listeners, reminding them that they are not alone in their struggles. With a combination of humour, vulnerability, and valuable information, 'You Are Going To Be OK' presents a refreshing and relatable outlook on navigating life's challenges. Whether you're seeking advice, looking to expand your knowledge of mental health, or simply enjoy engaging conversations, this podcast is a must-listen.