Ronit and Vida are the co-founders of WeNatal, a company revolutionizing how we think about fertility. These two best friends met nearly 20 years ago climbing the corporate ladder at Nike, but it wasn't until they both experienced devastating miscarriages within a week of each other that they discovered their true mission.

When their doctors told them "it's common, there's nothing you can do," they refused to accept that answer. What they uncovered changed everything: men contribute to 50% of pregnancy health and pregnancy loss, and sperm quality can be dramatically improved through targeted nutrition.

In this conversation, we explore:

The hidden truth about male fertility - Why prenatals for men didn't exist and how sperm quality directly impacts miscarriage rates

What "trimester zero" really means - The critical 3-month window before conception that most couples ignore

Why "geriatric pregnancy" language is harmful - How medical narratives rob women of agency and what to do instead

Practical detox strategies - Simple household changes that reduce toxic load and support fertility for both partners

The role of stress in conception - Why you can check every box nutritionally but still struggle if your nervous system is dysregulated

This conversation is for anyone navigating a fertility journey or wanting to optimize their health for future conception. It's honest, vulnerable, and packed with actionable guidance you can implement today.

Connect with Ronit and Vida at:

Website: WeNatal.com

Instagram: @wenatal

Download the WeNatal conception guide

Dr. Felice Chan bridges neuroscience and Traditional Chinese Medicine — and in this conversation, she reveals why so many of us are stuck in a fight or flight mode, struggling with gut issues, insomnia, and anxiety.

We talk about:

• Why your body stores emotions in your fascia (and how acupuncture helps release them)
• The real root cause behind cascading symptoms like headaches, insomnia, and digestive issues
• How stress rewires your nervous system—and why you can't just "relax" your way out of it
• The Chinese medicine approach to food, and why what you eat for breakfast matters more than you think
• Why taking 15 supplements isn't helping (and might actually be making things worse)
• The four pillars of Traditional Chinese Medicine—and how to use them in your daily life

Dr. Felice Chan is a board-certified Traditional Chinese Medicine practitioner and acupuncturist based in Los Angeles. She studied neuroscience and worked in clinical research before shifting to Eastern medicine, and now helps patients address root causes rather than just masking symptoms.

Connect with Dr. Felice:

Instagram @drfelicechan

What happens when you've checked every box—the PhD from Yale, the six-figure job, the marriage—and still feel like you're living someone else's life?

This week, I sit down with Jasmine Escalera, the self-proclaimed "Queen of Reinvention," who walked away from a prestigious career in science to help women rewrite their stories with themselves at the center. Despite achieving everything she was told would make her happy, something felt profoundly wrong.

Jasmine shares how she broke free from the weight of expectations—one domino at a time. We explore the emotional cost of choosing yourself when it disappoints the people you love and why "midlife crisis" should be reframed as "midlife awakening,"

This episode is for anyone standing at a crossroads, wondering if there's more to life than the path you've been told to follow.

About Jasmine Escalera

Jasmine Escalara is a reinvention coach who teaches women the art of rewriting their stories with themselves at the center. After earning her PhD from Yale and achieving all the traditional markers of success, she chose to leave it all behind to help other women navigate life transitions, tap into their internal desires, and practically go after what they want.

She is the founder of The Courage Crew, a monthly membership community where women support each other through reinvention, healing, and choosing themselves—without having to do it alone.

Connect with Jasmine:

• Join The Courage Crew
• Instagram

About You Are Here

You Are Here is a personal development podcast hosted by Rachel Rhee that features in-depth conversations with individuals who've taken the road less traveled—people navigating meaningful career pivots, life transitions, health challenges, personal growth, and more.

Each week blends personal storytelling with expert insight, offering actionable guidance from specialists on managing change, defining core values, healing from health struggles, and designing purposeful lives.

Subscribe wherever you listen to podcasts.

What if the narrative about aging — the one we've absorbed since childhood — is fundamentally wrong?

Mimi Ison calls herself a "pro-aging midlife enthusiast," and she means it. She's shuffling, lifting weights, and proving that aging doesn't have to mean shrinking your life.

This conversation goes beyond fitness tips. We explore how ageism gets baked into us as young as age three, why using age as a default excuse keeps us stuck, and how shifting your mindset can literally change what your body is capable of.

Mimi shares her journey from expecting the worst at 50 to discovering strength training, learning to shuffle, and building a community of people ready to challenge what midlife "should" look like. She's not here for toxic positivity — she's a realist about the hard parts — but she's also proof that there are peaks and valleys at every age, and that growth doesn't stop at 30, 40, 50, or beyond.

In this episode:

• How ageist beliefs form in early childhood (and why that matters)
• Strength training as a tool for rewriting age-based limitations
• The crossword puzzle metaphor for aging with intention
• What actually matters as we age
• How Mimi inspires women across the globe to start moving

Mimi Ison is a pro-aging advocate, fitness enthusiast, and the voice behind @heymiddleage. In her 60s, she's challenging stereotypes about what midlife looks like through strength training, dancing, and honest conversations about aging. She's on a mission to help people on the cusp of change take that first step toward a stronger, more intentional life.

Connect with Mimi:

• Instagram: @heymiddleage
• Facebook: Hey Middle Age
• Blog: heymiddleage.com

Content Warning: This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening.

In this deeply moving conversation, I sit down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in women's reproductive and maternal mental health, to talk about one of the most silenced experiences in women's lives: miscarriage.

Jessica is the creator of the viral #IHadAMiscarriage campaign and author of two groundbreaking books: I Had A Miscarriage: A Memoir, a Movement and Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives. Her work has appeared in The New York Times, The Washington Post, Vogue, and Harvard Business Review, and she's been featured on NPR, CNN, The Today Show, and Good Morning America.

This conversation is raw, honest, and necessary. Jessica shares the deeply personal story of her own miscarriage at 16 weeks—a traumatic experience that happened while she was home alone and led her to create a movement that has helped millions of women feel less isolated in their grief. We explore why women's reproductive experiences remain so stigmatized, what it means to truly meet people where they are in their most vulnerable moments, and how speaking our truth—even when it's uncomfortable—can create profound healing and connection.

What We Discuss

• How silence, stigma, and shame shape so much of women's experiences across the lifespan
• The detailed, traumatic account of her 16-week miscarriage that happened at home
• Why she chose to be so direct with the words "I had a miscarriage"
• How her first New York Times piece launched a movement
• How her second book expands beyond pregnancy loss to address all the ways women's experiences are silenced
• The humanity behind the expert—how therapists and doctors are navigating their own complicated lives too

You are not alone—but more importantly, find the spaces and people that help you feel like you're not alone. Whether that's therapy, support groups, online communities, or simply writing it down for yourself, healing comes when we move experiences through us rather than keeping them locked inside.

About Jessica Zucker

Jessica Zucker, Ph.D., is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning books Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives and I Had A Miscarriage: A Memoir, a Movement. She is the creator of the viral #IHadAMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, CNN, The Today Show, and Good Morning America. Jessica earned advanced degrees from New York University and Harvard University.

More about Jessica:

Instagram: @ihadamiscarriage
I Had a Miscarriage book
Normalize It book

This episode is for anyone who has experienced pregnancy loss, loves someone who has, or wants to better understand how to hold space for grief that often goes unspoken. As always, we meet you exactly where you are.

I'm recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we're at a crossroads — whether that's career, relationships, health, or investing in yourself.

This past year has been one of the hardest of my life. I kept trying to make my environment work, but I was managing symptoms instead of addressing root causes. I was waiting for certainty instead of trusting myself.

In this episode, I share the framework I used to make the decision to come to Korea — and how you can apply it to any big decision you're facing.

You'll learn:

• WHAT questions vs WHY questions (and why it matters)
• The three layers of decision-making
• How to tell if you're operating from fear or possibility
• What your "one small, sweet step" actually looks like

If you've been circling a big decision and already know the answer but can't move forward—this one's for you.

It's been a long time since the last podcast episode. Thank you for being here. I am transparently really nervous to put this out there, even though I already shared the news on my Instagram profile (linked below). In today's episode, I talk about my decision to pursue solo parenthood and some of my personal thoughts around this. Definitely more to come and I will also be sharing non-parenting episodes of course but I am dipping my toe back into podcasting with this very important and personal life update.

✨Episode mentions:

Announcement Video: https://bit.ly/3O2FrBy

✨Let’s connect:

You Are Here Instagram: https://bit.ly/46Lf2iZ
Rachel’s Instagram: https://bit.ly/3EKrofp
Rachel’s LinkedIn: https://bit.ly/3rNHIsO

*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your order.*

Maria McCool shares her journey of building her hair care brand Calista and scaling it through QVC. She started as a hairstylist and salon owner, and eventually ventured into creating her own products and tools. She discusses the challenges and successes of selling on QVC and the importance of effective pitching. Maria encourages aspiring entrepreneurs to take risks, learn from failures, and persevere. She also shares what it was like to build her business all while raising young children on her own as a single parent.

✨To connect with today’s guest:

Calista Tools Website: https://bit.ly/3Wp8YKy

Calista Tools Instagram: https://bit.ly/4f1Vax3

✨You Are Here digital resources:

Notion job tracker: ⁠https://bit.ly/3Fxn5El⁠

✨Let’s connect:

You Are Here Instagram: ⁠https://bit.ly/46Lf2iZ⁠

Rachel’s Instagram: ⁠https://bit.ly/3EKrofp⁠

Rachel’s LinkedIn: ⁠https://bit.ly/3rNHIsO⁠

*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your order.*

Jason Shen, an outlier coach, shares his personal pivot story and discusses the importance of helping others navigate their own pivots. He emphasizes the need to identify unique strengths, find the right environment for success, and express oneself through storytelling. He also offers insights into his coaching approach and invites listeners to explore their own stories and motivations.

✨Episode mentions:

Archetypes Exercise: https://bit.ly/4czUbT7

✨To connect with today’s guest:

Jason Shen LinkedIn: https://bit.ly/3LkO88O

Jason Shen Website: https://bit.ly/3zuZ0hJ

✨You Are Here digital resources:

Notion job tracker: https://bit.ly/3Fxn5El

✨Let’s connect:

You Are Here Instagram: https://bit.ly/46Lf2iZ

Rachel’s Instagram: https://bit.ly/3EKrofp

Rachel’s LinkedIn: https://bit.ly/3rNHIsO

*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your order.*

Alice Hu was formerly in PR, social media, and e-commerce, before delving into the woo woo realm of spirituality and astrology. She supports her clients in guiding them toward more purpose in their careers as well as in building stronger connections with themselves and their loved ones.

✨To connect with today’s guest:

Your Saturn Free Career Astrology Report: https://bit.ly/3zmdalp

Alice Hu Instagram: https://bit.ly/3XHuGdU

Alice Hu Tiktok: https://bit.ly/3VIDP3f

✨You Are Here digital resources:

Notion job tracker: https://bit.ly/3Fxn5El

✨Let’s connect:

You Are Here Instagram: https://bit.ly/46Lf2iZ

Rachel’s Instagram: https://bit.ly/3EKrofp

Rachel’s LinkedIn: https://bit.ly/3rNHIsO