In this episode, we’re talking all about breakups in your 30s – we feel ya, sis, and we're gonna spend the next 30 or so minutes chatting about it. Whether you’re starting from scratch or just trying to figure out what comes next, we break down how to heal, grow, and move forward in a way that feels right for you.

Here’s what we dive into:

🎙️ Starting Over in Your 30s: Exploring the initial feelings post-breakup.

🎙️ Being With vs. How To: Sometimes the answer isn't a "fix" or "solution," it's all in the process of being with.

🎙️ Feel It to Heal It: Feelings can be messy, but they’re also how we heal. We talk about why turning toward those tough emotions is pivotal in the healing process.

🎙️ Perpetual Issues vs. Solvable Problems: Taking an honest look at the problems you face in relationship, and if the conflict is "worth it."

If you’re going through a breakup or just looking to better understand relationships, this episode is packed with advice, laughs, and a fresh perspective on navigating life’s twists and turns after a breakup. If you loved it, please leave the show a 5-star rating & review! Xo!