You Are Not Alone With Debbie & Greg Gold

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Anger can flare up in an instant, and sometimes the aftermath hits even faster. We share a real story from our own home where stress, overload, and one impulsive moment turned into a busted debit card and a bigger to-do list. It’s relatable, a little funny in hindsight, and it makes the point: anger isn’t the only issue, what we do with it is where things can go off the rails.

We walk through what anger is, why it can shift from annoyance to outrage, and how it affects our bodies and our relationships. We also talk about what it feels like to live around unpredictable anger, and how that kind of environment creates constant anxiety and “walking on eggshells.” If you’ve ever felt stuck in a loop of tension, sleeplessness, or regret after reacting, you’re not alone.

Then we turn to biblical anger and practical Christian anger management. Ephesians 4:26-27 gives us clear direction: don’t let anger control you, and don’t let it linger. We unpack the idea that anger is often a secondary emotion and encourage you to look for the real root underneath it, like fear, grief, fatigue, loneliness, or feeling disrespected. We also share simple, usable steps: step away, breathe, pray “God, please help me. I need strength,” and lean on Spirit-given self-control to choose a response you won’t regret.

If this encourages you, subscribe, share it with someone who needs hope, and leave a review so more people can find the show. What’s one trigger you want to handle differently this week?

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We talk through why unforgiveness feels like control but ends up hurting us, and how choosing forgiveness can restore peace and even repair relationships. We break down intentional versus unintentional hurt, connect it to Scripture, and share practical ways to breathe, pray, and step back into the light. 
• why God calls us to forgive and why unforgiveness keeps us stuck 
• a real story of holding a grudge and what changed when we let it go 
• the difference between intentional hurt and unintentional hurt 
• how bitterness spills onto people who did nothing wrong 
• why forgiveness does not mean what happened was OK 
• choosing forgiveness as a daily decision with God’s help 
• fruit of the Spirit as a guide for how we are meant to live 
• handling anxiety and stress by pausing, breathing, and praying 
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Fear doesn’t always announce itself as fear. Sometimes it sounds like “what if,” shows up as sleepless nights, or hits you when you’re about to step out of your comfort zone. We open with a real story about moving away from a childhood home and how fast anxiety can rush in when the unknown feels bigger than your faith.

From there, we walk through three practical, Bible-based anchors for anyone battling worry: God’s promise of a good future, trusting that God is orchestrating what you can’t control, and believing that trials can lead to victory through character growth and deeper faith. We talk about Romans 8:28, Deuteronomy 31:8, and why 1 Thessalonians 5:18 (“give thanks in all circumstances”) can be a lifeline when your emotions are loud. We also get honest about what happens when anxiety takes the wheel: irrational decisions, hurtful words, negative thought spirals, and disconnection from the people we love.

Along the way, we share simple tools that help us live faith over fear, like praying in the middle of chaos, reading Scripture when you feel stuck, writing reminders where you’ll see them, and celebrating small wins that prove you’re still growing. If you need Christian encouragement, peace in hard times, and a reminder that Jesus is near, this conversation is for you.

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We get honest about why gossip feels so normal in everyday life and why it still wrecks trust, peace, and relationships. We share a biblical lens on careless words, plus practical ways to avoid the gossip trap and stop it in the moment. 
• why gossip feels “normalized” and why it becomes a pet peeve fast 
• how gossip creates betrayal and makes people feel unsafe 
• the way rumors snowball through hearsay, slander, and missing context 
• Matthew 12:36 and Ephesians 4:29 as a gut-check for our words 
• questions to ask before speaking, including “Is it my story to tell?” 
• when talking about someone is not gossip, especially with permission and clear boundaries 
• simple ways to interrupt gossip without escalating conflict 
• a one-week challenge to notice gossip patterns and catch ourselves 

We’ve got a call to action, is just take the week and think about you know, how many in the situations that you’re in during the week, how many times have people gossiped? You know, and then do you ever catch yourself doing it on accident too? 
Please visit our website at Debbie and Greggold.com. Please subscribe. 
From there you can go and like us on Facebook, follow us on Instagram. 
Go on our website and in the contest uh contact us sections. We want to know um that you’re in your faith walk and how we might be able to help you. 
But yeah, just please share our work with your people. 

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We talk honestly about envy, why it hits so hard, and how it can either rot your peace or push you toward healthy growth. We ground the conversation in Scripture and remind you that God made you on purpose, so you can stop comparing and start walking in your own calling. 
• Defining envy as painful comparison and perceived lack 
• The two forms of envy: malicious resentment versus healthy motivation 
• A real-life example of wanting what someone else bought 
• Proverbs 14:30 and the cost of letting envy linger 
• Being fearfully and wonderfully made through Psalm 139 
• Jeremiah 1:5 and God’s purpose for your life 
• Practical ways to stop comparing and focus on God 
• Benefits of letting go: peace, confidence, freedom, clearer goals 
• Exploring spiritual gifts and using tools like giftstest.com 
Just want to encourage you to seek God. He will not disappoint. He never does. And if you already haven't already done so, please go to our website at Debbie and Greggold.com. You can subscribe there, or um, you can also like us on Facebook and follow us on Instagram. Um, I guess. Oh, if you need prayer, there's a comment section down at the bottom. We are happy to pray for you, always wanting to do that for others. And um please share our work with your people. Everybody needs Jesus.

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We share how a personal relationship with Jesus begins, grows, and transforms daily life. From first steps and prayer to the role of the Holy Spirit, we offer practical ways to start and an invitation to say yes.

• why a relationship with Jesus matters now
• Jesus wants relationship with everyone
• first steps: receiving Christ and honest surrender
• the Holy Spirit as comforter and guide
• life change: hope, direction, empathy, community
• daily habits that deepen faith
• reflection exercise: hearing Jesus at the door
• resources: Bible study, church next steps, contact

If you said the salvation prayer, we would love to know. You can send us a message on our website. That is debbieandgreggold.com. Scroll down to the bottom on the home page, and you’ll see a contact section, and you can leave us a message there. You can also subscribe to receive important announcements and like and follow us on Facebook, and you can follow us  on Instagram. 

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What does it really mean to have a personal relationship with Jesus Christ? In this heartfelt conversation, mother-son duo Debbie and Greg Gold strip away religious complexity to reveal the beautiful simplicity at Christianity's core.

Many people believe their past mistakes disqualify them from God's love, but as Debbie and Greg explain, this couldn't be further from the truth. The foundation of Christian faith isn't about earning your way to heaven through good deeds or religious rituals—it's about accepting a free gift of forgiveness that transforms your entire life.

The contrast between life with and without Jesus becomes strikingly clear when Debbie shares her powerful testimony. She describes her former self as anxious, self-centered, and unable to form deep connections before finding faith. "I didn't trust anybody, not even myself," she reveals, in a description that amazes even her son, who sees now a completely different person in his mother.

Greg adds his own perspective as someone baptized at age 12, emphasizing how important it was to make that decision at an age where he fully understood its significance. Together, they lead listeners through a simple salvation prayer for those ready to begin their own relationship with Christ.

Ready to experience this transformative relationship for yourself? Visit debbieandgreggold.com to download Debbie's Bible study "Crossing Over" and begin your journey toward a personal connection with Jesus that will change your heart, your mindset, and your life in ways you never imagined possible.

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What if the struggle you’re facing is the very soil where your next season of growth will take root? We take a hard look at pain, delay, and unanswered questions through the promise of Romans 8:28, then get practical about reframing setbacks as invitations rather than interruptions. Along the way, we share a personal family story that moved from heartbreak to renewal and reveal the simple disciplines—praise, trust, daily prayer—that shift a soul from surviving to grounded and hopeful.

We start by naming how easy it is to believe that life should be smooth and predictable, and how quickly worry takes the wheel when it isn’t. Then we offer a three-step framework to navigate the unknown: welcome struggles like a wise friend you’re learning from, expect God to work even when the timeline is hidden, and practice trust by releasing outcomes you cannot control. That posture doesn’t minimize pain; it opens your heart to the good that often arrives quietly and later than expected. Praise becomes a practical tool here, shrinking problems from mountains to molehills by lifting our eyes from the seen to the unseen.

You’ll also hear a candid look at a family wound that, over time, sparked a deeper relationship with Jesus, a hunger for Scripture, and a life of service. It’s a reminder that spiritual growth often begins at the edge of our comfort and blooms through steady, faithful steps. If you’re wrestling with a heavy season, this conversation offers a clear path: trade anxiety for presence, complaint for gratitude, and control for trust. Subscribe, share with a friend who needs hope today, and leave a review with the mindset shift you’re choosing this week.

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We walk through the hard work of forgiveness and how it opens the door to real love, sharing scripture, a personal family story, and practical steps that move the heart from resentment to peace. We reflect on spiritual gifts, identity in Christ, and daily habits that make love possible.

• why forgiveness frees the heart and mind
• key scriptures that guide forgiveness
• a candid story of loss and betrayal
• moving from anger to prayerful release
• loving people who have hurt us
• spiritual gifts and serving others
• identity in Christ as the anchor
• practical steps for daily forgiveness

Your call to action today, I would just urge you to take a moment to pray. Ask God to show you who in your life you need to forgive, and that He would give you the strength and the courage to take action on that.

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Struggling to find genuine connection in your church community? You're not the only one feeling like a puzzle piece that doesn't quite fit. This heartfelt episode unpacks the transformative power of small groups and service opportunities that can turn Sunday strangers into spiritual family.

Debbie and Greg share candid insights about overcoming the initial awkwardness of joining a Bible study or small group. "It takes courage, faith, and trust," Debbie admits, while Greg recalls his own hesitation before discovering the authentic relationships that developed over time. They thoughtfully distinguish between Bible studies (more structured, education-focused) and small groups (conversation-driven, relationship-centered), helping you determine which might better suit your personality and spiritual needs.

From mountain biking crews to moms' tennis gatherings, couples' game nights to coffee meetups, the hosts showcase the creative ways churches are building community beyond traditional formats. Their enthusiasm is contagious as they describe how these spaces create safe environments where members can "share joys and struggles without fear of judgment."

The conversation shifts to service opportunities as another pathway to meaningful connection. Drawing from Philippians 2:3-4, they illuminate how serving others—whether directing traffic in the parking lot, welcoming newcomers, or resetting rooms between services—cultivates relationships that extend far beyond Sunday mornings. As Debbie poignantly notes, "Serving is not about completing tasks; it's about building relationships where lives are transformed and hope is restored."

Ready to find your place? Visit your church website, speak with leaders about available groups, or simply show up at a ministry that interests you. The community you've been longing for is waiting, and as Debbie and Greg remind us, "Jesus designed us to grow together, not alone."

Subscribe to You Are Not Alone and join us in exploring how faith can transform your everyday life. Your spiritual journey matters, and we're here to walk alongside you every step of the way.

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