You Are The Guide

DESCRIPTION 

In this episode, Lucïana discusses the topic of abandonment and how it can affect all areas of our lives. She shares her personal experience of feeling a deep sense of emptiness and fear of being abandoned, which manifested in her relationships. Lucïana explains that the first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment. She emphasizes the importance of talking about abandonment and seeking the right support to heal from it.

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Takeaways

-Abandonment can create a deep sense of emptiness and fear of being alone, which can manifest in various areas of our lives.

-The first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment.

-Seeking the right support and talking about abandonment is important for healing and developing a sense of self.

-Abandonment issues can impact relationships and lead to a desire to recreate the bond with a partner, but this is not a healthy reason to be in a relationship.

-The journey of healing from abandonment can lead to self-discovery and finding a genuine sense of self. ________________

Timecodes: 00:00 Understanding the Inner Experience of Abandonment

06:31 The Mother-Child Bond and Development of Self

11:37 Recreating the Bond in Relationships

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Episode Description:

In this guided meditation, find solace in "Shanti," where worries and mistrust dissolve, revealing the calm within.

Let go of burdens as you embark on this journey. Guided by your breath and soothing music, discover a peaceful sanctuary within yourself. Release doubts and fears, allowing your true self to shine.

Remember, this meditation is best experienced in a safe, quiet space. Avoid listening while driving or operating machinery. Peace comes when we realize life holds experiences, not conflicts. We are guided and capable of overcoming any challenge. Welcome to "Shanti: A Journey Beyond Worry." ______________________

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DESCRIPTION

In this episode, Lucïana discusses how to reinvent our identity after significant life changes. She emphasizes the importance of taking responsibility for defining ourselves and choosing how we live our lives. Lucïana suggests that the first step in redefining our identity is to discover what brings us joy and what we value. She also encourages listeners to set boundaries and learn where they start and end, as this helps build their identity. Additionally, she mentions the role of astrology in understanding ourselves and highlights the importance of letting go of old patterns and beliefs.

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Takeaways:

-Take responsibility for defining your new identity after life changes.

-Discover what brings you joy and what you value.

-Set boundaries and learn where you start and end.

-Consider astrology as an inspiration for understanding yourself.

-Let go of old patterns and beliefs that no longer serve you.

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Timecodes:

00:00 Introduction: Reinventing Identity After Life Changes

03:32 Taking Responsibility for Redefining Yourself

04:01 Discovering What Brings You Joy and Value

06:25 Setting Boundaries and Defining Your Limits

14:19 Using Astrology as an Inspiration for Self-Understanding

22:06 Conclusion: Inspiring Self-Growth

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You Are The Guide: Website: www.youaretheguide.com

Instagram: www.instagram.com/youaretheguide

Facebook: www.facebook.com/youaretheguide

-DESCRIPTION

In this episode, Lucïana discusses the solar eclipse happening on April 8th, 2024. She shares facts about the eclipse, including its visibility in parts of North America and its duration. Lucïana also explores the astrological significance of solar eclipses and how they are associated with new beginnings and changes. She addresses controversial topics related to the eclipse, such as potential natural catastrophes and the idea of preparing for the unknown. Lastly, Lucïana shares how she is using the concept of the eclipse for personal growth, focusing on gratitude, presence, stability, and joy.

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Takeaways:

-Solar eclipses are associated with new beginnings and changes in astrology.

-Controversial topics related to the eclipse include potential natural catastrophes and the idea of preparation.

-Using the concept of the eclipse for personal growth can involve cultivating gratitude, presence, stability, and joy.

-Different perspectives on the eclipse and preparation are valid, and it's important to respect and understand differing viewpoints.

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Timecodes:

00:00 Introduction and Eclipse Facts

09:39 Astrological Significance of the Eclipse

11:30 Controversial Topics Surrounding the Eclipse

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You Are The Guide: Website: www.youaretheguide.com

Instagram: www.instagram.com/youaretheguide

Facebook: www.facebook.com/youaretheguide

DESCRIPTION:

In this episode, Lucïana discusses the upcoming eclipse and how to use its energy for personal growth. She focuses on the energy of Aries, which is about feeling empowered and taking action. Lucïana explains that everyone has a part of themselves where they feel powerless, and the eclipse is an opportunity to tap into the energy of Aries and reclaim their power. She then goes through each rising sign and discusses how the energy of Aries can be applied to different areas of life. Lucïana concludes by inviting listeners to contemplate how they can tap into their power and take action in the next six months.

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Takeaways: -The energy of Aries is about feeling empowered and taking action. -Everyone has a part of themselves where they feel powerless, and the eclipse is an opportunity to tap into the energy of Aries and reclaim their power. -The energy of Aries can be applied to different areas of life depending on the rising sign. -Listeners are invited to contemplate how they can tap into their power and take action in the next six months.

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Timecodes:

00:00 Introduction and Purpose of the Episode

01:28 The Energy of Aries and Feeling Empowered

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You Are The Guide: Website: www.youaretheguide.com

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DESCRIPTION

In this episode, Lucïana explores the question of identity during times of change and self-discovery. She reflects on the challenges of defining oneself when old labels and roles no longer fit. Lucïana emphasizes the importance of setting boundaries and making conscious choices to develop a strong sense of identity. She discusses the power of truth and the impact of dishonesty on personal growth. Lucïana encourages listeners to embrace the journey of self-discovery and to be honest with themselves as they navigate through life's changes.

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Takeaways:

-Take the time to check in with yourself and reflect on how you are feeling.

-During times of change, it is common to question and redefine your identity.

-Setting boundaries is essential for developing a strong sense of self.

-Honesty and truthfulness are crucial for personal growth and self-discovery.

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Time: 00:00 Introduction and Self-Reflection

01:22 Questioning Identity in Times of Change

07:13 The Impact of Life Changes on Identity

09:07 The Importance of Boundaries in Self-Discovery

10:54 The Journey of Setting Boundaries

16:12 Boundaries, Identity, Choice, and Truth

27:50 Embracing the Journey of Self-Discovery

30:55 Conclusion and Gratitude

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Get the FREE Gene Keys course: www.youaretheguide.com/getstarted

Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife

You Are The Guide: Website: www.youaretheguide.com

Instagram: www.instagram.com/youaretheguide

Facebook: www.facebook.com/youaretheguide

DESCRIPTION

In this episode, Lucïana discusses various aspects of relationships. She starts by talking about astrology and how it can provide insights into compatibility. She emphasizes that while astrology can be interesting, it should not be the sole basis for a relationship. Lucïana then explores the importance of naming and understanding emotions in relationships, drawing from her own experiences and observations. She shares a question that can help determine if someone admires their partner, highlighting the significance of admiration in a relationship. Lucïana concludes by expressing her intention to create positive and meaningful conversations in her episodes.

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Timecodes:

00:00 Introduction and Overview

01:22 Astrological Compatibility in Relationships

14:10 Question to Determine Relationship Compatibility

30:20 Question to Assess Admiration in a Relationship

36:40 Closing Remarks

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Get the FREE Gene Keys course: www.youaretheguide.com/getstarted

Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife

You Are The Guide: Website: www.youaretheguide.com

Instagram: www.instagram.com/youaretheguide

Facebook: www.facebook.com/youaretheguide

DESCRIPTION

In this episode, Lucïana discusses the Pluto Square Pluto transit, a unique and transformative experience that occurs between the ages of 36 and 60. She shares her personal journey through this transit and highlights the importance of embracing change and growth. Lucïana also explores the astrological significance of Pluto and the power of authenticity. Overall, this episode encourages listeners to embrace their true selves and navigate the challenges of transformation with curiosity and faith.

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Takeaways:

-The Pluto Square Pluto transit is a transformative experience that occurs between the ages of 36 and 60.

( Most commonly from 38-42)

-Embracing change and growth is essential during this transit, as it offers an opportunity for deep transformation and self-discovery.

-Pluto is the planet of transformation and power, and its square aspect pushes individuals to confront and release outdated beliefs and attachments.

-Authenticity and embracing one's unique self are key to navigating the challenges and changes of the Pluto Square Pluto transit.

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Timecodes:

00:00 Introduction to Pluto Square Pluto

02:45 Understanding the Pluto Square Pluto Transit

08:00 Personal Experience with Pluto Square Pluto

12:52 The Transformation Process

23:12 Pluto Square Pluto and Astrological Significance

30:01 Embracing Authenticity and Personal Growth

34:47 The Power of Being Yourself

38:48 Looking Ahead and Sharing Experiences

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Get the FREE Gene Keys course: www.youaretheguide.com/getstarted

Get the FREE Wheel of Life Workbook: www.youaretheguide.com/wheeloflife

You Are The Guide: Website: www.youaretheguide.com

Instagram: www.instagram.com/youaretheguide

Facebook: www.facebook.com/youaretheguide

DESCRIPTION In this episode, Lucïana explores the concept of conditional love, particularly after experiencing betrayal. She shares her personal story of betrayal and the emotions surrounding it, highlighting the shame and judgment often associated with loving conditionally. Lucïana discusses the effects of betrayal on trust and the difficulty of fully accepting the betrayal. She also delves into the healing process and the power of setting boundaries in relationships. Ultimately, Lucïana emphasizes the importance of honesty and authenticity in relationships and the journey toward unconditional love. ________________

TAKEAWAYS

-Conditional love can arise as a defense mechanism after experiencing betrayal.

-Betrayal can shatter trust and lead to a guarded and conditional form of love.

-Loving conditionally can be a temporary phase in the healing process, allowing individuals to set boundaries and prioritize their own well-being.

-Honesty and communication are crucial in navigating relationships with conditional love, ensuring that both partners are aware of each other's needs and boundaries.

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Timecodes:

00:00 Introduction: Conditional Love

02:20 Loving Conditionally After Betrayal

03:14 The Effects of Betrayal

04:12 The Disney Fairy Tale and Betrayal

05:12 The Shock of Betrayal

06:08 The Mastery of Lying

07:02 Loving Conditionally as a Result of Betrayal

10:09 Understanding Cheating and Betrayal

11:33 The Lesson of Cheating

12:01 Distrust and Conditional Love

13:00 Loving Conditionally as a Defense Mechanism

14:45 The Power of Conditional Love

17:52 Reclaiming Self-Worth After Betrayal

20:13 The Journey to Unconditional Love

21:37 Being Honest with Partners About Conditional Love

22:59 The Importance of Communicating Boundaries

24:44 Authenticity and Honesty in Relationships

28:08 The Classroom of Relationships

29:54 The Reflection of Self-Love in Relationships

31:22 Conclusion: You Are the Guide

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Get the FREE Gene Keys course: www.youaretheguide.com/getstarted

Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife

You Are The Guide: Website: www.youaretheguide.com

Instagram: www.instagram.com/youaretheguide

Facebook: www.facebook.com/youaretheguide

Disclaimer: Before listening to this hypnotic session, please ensure you are in a safe, relaxed environment. Do not engage with this content while driving or operating heavy machinery, as it may induce deep relaxation. This session is designed for personal relaxation and self-exploration only and is not intended to treat or diagnose any medical or mental health conditions. If you have concerns, please consult a qualified healthcare professional. By choosing to listen, you acknowledge your responsibility for your safety and well-being during the session.

Description:

Welcome to "You Are the Guide," where we're diving into the power of emotions in our latest episode, "Embrace Your Emotions for a Balanced You."

Join us for a soothing hypnotherapy session that encourages you to connect with how you're feeling today. In a world that sometimes tells us to push our feelings aside, we're here to remind you that understanding and accepting your emotions is the foundation of true empowerment. Your feelings are like a personal compass, guiding you through the journey of your inner world. During this easygoing hypnotherapy session, let our guide help you explore and befriend your emotions.

Whether you're riding high on joy or feeling the weight of sadness, each emotion has something important to tell you. We're all about letting you in on the secrets your emotions hold. This isn't about avoiding discomfort – it's about making friends with every part of yourself. Through simple relaxation techniques and a bit of mindful exploration, we'll help you let go of anything that might be holding you back.

Tune in now to "You Are the Guide" and discover how embracing your emotions can bring balance, clarity, and a stronger connection to yourself. By the end, you'll be ready to take on life with a renewed sense of harmony. It's time to be your own guide and start the journey to a more balanced and fulfilling you.

*Music license code:MJJ40T43ASKBQ7PN