You Are The Magic

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Think excellence is the gold standard? Think again. In today’s episode of the Free Your Magic Challenge, Christine DeHerrera reveals why “toxic excellence” may be the sneaky culprit draining your energy, keeping you stuck, and pulling you away from your true genius. If you’ve ever been rewarded, praised, or even paid well for doing things you’re great at—but still felt unfulfilled—this episode is a must-listen.

Christine pulls back the curtain on the dangerous trap of excellence, explains why it’s the enemy of your soul’s work, and shows you how to reconnect with your unique zone of genius—the work that lights you up, magnetizes opportunities, and gets you paid exponentially. Along the way, you’ll get practical exercises, personal stories, and the encouragement you need to stop over-functioning and start reclaiming your magic.

By the end, you’ll see that being “excellent” isn’t enough. Your genius is waiting to be rediscovered—and devoting even a few minutes a day to it can change everything. Press play now to uncover the toxic trait that could be holding you back from your next level.

Resources mentioned in this episode:

Interested in working 1:1 with Christine? Book a free consultation to learn more about her services and if they're a good fit for you. Click here.

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Welcome to Day 1 of the Free Your Magic Challenge with Christine DeHerrera — your invitation to break free from what’s been keeping you stuck and step into your next level of creativity, clarity, and personal power. This isn’t just another motivational series. It’s a 5-day energetic reset designed to help you reconnect with your unique magic and take aligned action — even in the middle of chaos and collapse.

In this episode, we kick things off by setting a powerful intention and choosing the frequency you want to embody. Then we explore the sneaky saboteur that might be keeping you stuck in the old story: toxic positivity. Christine shares how her ability to “always look on the bright side” once kept her from making much-needed changes — and how recognizing this one pattern can unlock more freedom, authenticity, and momentum in your life and business.

✨ If you’ve been pretending things are fine when they’re not...
✨ If you’ve been stuck in old habits, rules, or relationships that no longer fit...
✨ If you’re ready to feel like you again...

This challenge is for you.
Tune in now and join Christine DeHerrera as the Free Your Magic Challenge begins.
Your next level is calling — and it starts today.

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

It’s almost time for the Free Your Magic Challenge with Christine DeHerrera — and you’re invited.

Everything is shifting. The old systems? Crumbling.
The rules we used to live by? Gone.

And while it might feel overwhelming, this is actually the most exciting time to be alive — because we get to decide what comes next.

But here’s the thing: to lead the way forward, we have to stop playing small.
We have to free the magic that’s been buried under years of noise, conditioning, and fear.

If you’ve been feeling…
✨ Stuck under toxic positivity — pretending everything’s great when it’s not.
✨ Stuck in overfunctioning — doing everything for everyone else and losing sight of your own vision.
✨ Stuck chasing productivity, responsibility, and “more” … yet feeling further from yourself than ever.

This challenge is for you.

Over five powerful days, I’ll be sharing short episodes, stories, and journal prompts designed to help you:
✨ Get unstuck
✨ Revive your creativity
✨ Step into the next level of who you came here to be

Your magic was never gone. It’s just been buried.
And next week, we’re digging it up.

Join me on Tuesday, September 2nd for the first day of the Free Your Magic Challenge. Your next level is calling. Are you ready to answer?

🔗 Subscribe now so you don’t miss Day 1 of the challenge!

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

What if the rules that are holding you back... are the very ones you need to break? In this season finale of You Are The Magic, host Christine DeHerrera shares what really made her podcast dream come to life—and why letting go of "best practices" was the first step to building momentum. If you’re a high-achieving entrepreneur, creative powerhouse, or storyteller with a vision you’ve been sitting on, this behind-the-scenes look at launching a podcast will leave you excited to take your next bold move.

Christine unpacks lessons learned about episode structure, tech tools (including Riverside, Buzzsprout, and ChatGPT), the importance of endings, and the creative magic that comes from simplifying your schedule to make space for the big project you’re ready to tackle. You'll also hear why building a supportive community and trusting the timing were necessary for sustainable success—and how letting go of “the right way” opened the door to momentum, clarity, and joy in the process.

🎧 Plus: Don’t miss her bonus tip on subtraction and the free guide, The Business Detox Playbook, to help you clear space and move forward with clarity. Season Two launches this summer, but this episode is the one to bookmark when you need a reminder that you can start before you’re ready—and that your message deserves to be heard.

Get The Business Detox Playbook here.

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

From Behind the Camera to the Center of Her Brand: Jama Pantel on Confidence and Visibility

How does an introverted photographer become a bold personal brand—and an influencer for a billion-dollar running company? In this grounded and empowering conversation, Christine sits down with Jama Pantel, portrait photographer, brand strategist, podcast host, and quiet powerhouse helping women own their presence on camera and in life.

Jama shares how confidence isn’t a feeling you wait for—it’s something you build through action. From a pivotal moment in her teenage years that clarified the legacy she wanted to leave, to stepping into the spotlight herself, Jama walks us through what it actually takes to show up, especially when it feels vulnerable.

You’ll hear how she guides high-achieving women to move past self-doubt, embrace their stories, and create branding that feels as powerful as it is personal. This episode is a must-listen if you’ve ever wondered how to build a magnetic brand without performing, pretending, or pushing yourself past your limits.

This episode will change how you think about confidence—and how you build it, one small step at a time.

—

Connect with Jama Pantel:

Website

Podcast

Instagram

Facebook

YouTube

Picture This (Ebook)

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

This week, Christine DeHerrera kept hearing the same themes showing up again and again—in client calls, conversations with colleagues and friends, and even her own reflections. In this episode, she goes behind the scenes of three of those powerful conversations, each offering an invitation to trust yourself more deeply, align your business with your values, and reclaim your energy.

Listeners will hear why a seasoned consultant found herself avoiding invoicing—and what that revealed beneath the surface. Christine shares the story of a wildly successful entrepreneur who realized she’d been outsourcing her wisdom to online experts and how she took her power back. And she explores what it really means to double down on your values—and align every decision, offer, and action with the frequency you want to hold.

If you’re ready to clear out the energy drains, the “shoulds,” and the invisible resistance keeping you stuck, download Christine’s free Business Detox Playbook. It’s designed to meet you where you are, whether you’re letting go of busywork or ready to go deep and name what’s really going on. Get it here.

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Inside the Future of Personalized Medicine for Powerful Women

In this episode of You Are The Magic, Christine sits down with two powerhouse physicians, Dr. Emily Aaron and Dr. Connie Anjoli Desarden, founders of The Aurelian Standard. Both board-certified internal medicine doctors, they left the traditional healthcare system to create a personalized, concierge-style practice where patient care comes first. For women running high-level businesses, this conversation is essential listening — your creativity, leadership, and bold visions depend on vibrant health, and these doctors share how to protect it. From optimizing your energy at every age to little-known preventive screenings that insurance companies don't want you to know about, this episode is packed with powerful, actionable insights.

Christine, Dr. Aaron, and Dr. Desarden dive into how high-achieving women can proactively guard their vitality, longevity, and mental clarity. You'll learn why hydration, sleep, and personalized primary care are critical to sustaining success over the long haul. They reveal how traditional medical models often fail busy entrepreneurs — and why concierge medicine offers a life-changing alternative by getting to the root cause of fatigue, brain fog, and inflammation, instead of just covering symptoms.

Whether you’re scaling your company, writing your next book, or leading a global movement, your health is your greatest asset. In this episode, you’ll discover how to think differently about aging, wellness, and preventive care so you can create decades of vibrant, magnetic work. Plus, Christine and the doctors offer practical strategies for staying energized, managing stress, and taking ownership of your health — even with a packed schedule.

Ready to uplevel your energy and impact? Download The Business Detox Playbook — your free guide to cutting through the chaos and focusing on what truly moves the needle: Get it here.

Connect with Dr. Emily Aaron and Dr. Connie Anjoli Desarden:
🌟 Website: www.theaurelianstandard.com
🌟 Instagram: @theaurelianstandard

—-

Want even more clarity and momentum in your business?

Download your free copy of The Business Detox Playbook — a simple, powerful tool to help you clear distractions, sharpen your focus, and create your next breakthrough.

Get instant access here.

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

In this inspiring episode of You Are The Magic, we're zooming out to look at the big picture of business growth — and the five key stages every entrepreneur moves through: Grit and Determination, Chaos of Opportunity, Decide and Refine, Expansion, and Repeat. Whether you're just starting out, scaling something extraordinary, or secretly wondering if you’re supposed to level up or give up, this episode will feel like a breath of fresh air. Christine shares real-world stories (including a brilliant breakdown of Shonda Rhimes' career pivot!) and offers powerful insights to help you normalize the messy middle and stay committed to your unique journey.

If you've ever felt overwhelmed by your own success or stuck in the chaos of momentum, you'll love the wisdom packed into this conversation. You'll walk away understanding exactly where you are in the cycle, what questions to ask yourself, and how to move forward with more clarity, confidence, and ease. Remember: building something that works and lasts is rare — and you’re doing it!

✨ Ready to detox your business and reclaim your energy, time, and impact? Grab your free copy of the Business Detox Playbook here. The reality is small, intentional actions (not more hustle) are the secret to extraordinary growth!

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

In this potent solo episode, Christine explores one of the most overlooked sources of burnout for high achievers: a lack of endings. Drawing from her personal experience and working with a nervous system expert plus her decades of experience inside hundreds of businesses, she unpacks how “open loops”—unfinished tasks, outdated offers, and unmade decisions—quietly drain your power and overwhelm your system. If you’ve ever felt tired but couldn’t pinpoint why, this episode offers the insight you’ve been missing.

You’ll discover why your brain and body crave the resolution of a true ending, how our culture avoids closure at all costs, and what it really takes to reclaim clarity and energy in your business and life. Christine also shares powerful real-life examples, plus a list of reflection questions to help you identify and gently close your own open loops—without guilt or drama. It’s time to reclaim your energy, complete what’s lingering, and make space for what’s next.

✨ You are the magic. And your energy is sacred.

Reflection Questions from the Episode

Feel free to journal on these or take them with you on your next walk:

• What offers are you still hosting or referencing that no longer reflect your best work?
• Are there client relationships or packages that should have ended—or evolved—a long time ago?
• Are you still trying to grow accounts or platforms just because you started them?
• Are you in memberships, masterminds, or subscriptions you never engage with?
• Are you paying for tools or tech you don’t even use anymore?
• Do you have team roles or contractors you need to shift—or thank and release?
• What habits, systems, or goals are still running simply because they’ve always been there?
• Are there collaborations or side projects you’ve quietly ghosted—without giving yourself or the other person closure?
• How many things are you still trying to do that you don’t even want to do anymore?

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Have you ever felt like you “should” be happy with your life on paper—but your soul whispers that something’s missing? This week on You Are The Magic, Christine welcomes the luminous Nicole Ng Yuen: a former political staffer turned international lawyer, podcast host, and self-development advocate who has mastered the art of the pivot. Nicole’s journey from Parliament Hill in Canada to the halls of Cambridge and the media boardrooms of London is a testament to what’s possible when you follow your inner calling—even when it doesn’t make sense on paper.

Nicole shares her powerful 8-step Pivot Framework, walks us through her free EnvisionAir Life Audit, and reminds us that it's never too late to reinvent your life. Her story is rich with synchronicity, spiritual insight, and strategic wisdom—perfect for anyone feeling stuck or called to something more. Whether you’re navigating a career shift, questioning your path, or simply craving deeper alignment, this episode will reignite your belief in what’s possible.

🎧 Listen now and download Nicole’s free EnvisionAir Life Audit tool here:
👉 Life Audit

✨ Connect with Nicole:

• Website: www.nicolengyuen.com
• Instagram: @nicole_ng_yuen
• YouTube: @nicolengyuen | YouTube

🎙 Check out The EnvisionAir Podcast (Top 10% globally ranked!):

• Apple Podcasts
• Spotify
• YouTube

You can also check out Christine's interview on The EnvisionAir podcast about The Power of Storytelling for Our Lives and Brands

• Apple
• Spotify

If you're loving You Are The Magic, please follow the show and leave a five-star review. 

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. 

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!