Where have you been looking for your worthiness? If the honest answer involves what you've achieved, who approves of you, or how well you've performed your roles — this episode is for you. Jessica and Kelly get personal about the conditional worth they each carried for years: the Pinterest mom era, outsourcing okayness to other people's moods, and the strange moment a spiritual healer told Jessica she had a worthiness problem (and she laughed it off). They dig into why high-achieving women are often the last to recognize this pattern, what it looks like to start untangling it, and how a values clarification practice can help you begin separating what you actually want from what you've been performing.

In This Episode

Your Brighter Moves This Week

Kelly's Move: Finish the Sentence

Complete this sentence without editing yourself:

“I am worthy because ___.”

Then just notice what comes after the because. Is it an achievement? A role? Someone's approval? You don't have to fix it right away. Just see it.

Jessica's Move: Values Clarification Check

Write down five things you feel are core parts of your identity. For each one, ask:

You don't have to act on the answer. Just being aware of it is the work.

Free Download This Month

The Real Over Perfect Weekly Check-In — five questions, five minutes, once a week. Designed to help you slow down and reconnect with what’s actually true for you.

→ Get it free at chasingbrighter.com/newsletter

Coming Up Next Week

We’re blowing up the “having it all” story — where it came from, why it got a wellness makeover, and why Jessica thinks it’s a myth worth dismantling entirely. Come ready to have an opinion.

Connect with Chasing Brighter

→ Website: chasingbrighter.com

→ Instagram: @ChasingBrighter

Episodes drop every Monday and Thursday.

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