Do you ever find yourself stuck in cycles of self-doubt or procrastination? You’re not alone—but here’s the good news: you have the power to break free. In this episode, we dive into the transformative CHANGE framework, a powerful tool to help you overcome self-sabotage and unlock your full potential.

Discover actionable strategies to identify limiting behaviors, reframe negative thoughts, and build habits that foster growth and resilience. Whether you’re striving for personal success or simply eager to break free from unhelpful patterns, this episode is packed with practical tools and inspiring insights to help you move forward.

It’s time to take that first step toward the life you truly deserve. You’ve got this—and we’re here to support you every step of the way. Tune in now!

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