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In this inspiring episode of You Betcha She Did, we delve into the transformative journey of Kristine Ax, an incredible advocate for women's empowerment and self-care. Join us as we explore how Kristine's unique approach helps women rediscover their inner strength and learn the art of giving back to themselves.
Throughout this episode, Kristine shares her own personal story of self-discovery and the pivotal moments that led her to embark on this meaningful journey. She discusses the challenges she faced, the lessons she learned, and how she found her passion for helping other women along the way.
With deep compassion and understanding, Kristine emphasizes the importance of self-care as a foundation for personal growth. She dives into practical strategies and mindset shifts that women can implement in their daily lives to prioritize their well-being and nurture their own needs. From setting boundaries and practicing self-compassion to cultivating self-acceptance and finding joy in the present moment, Kristine offers invaluable insights and actionable advice.
Connect with Kristine Ax:
You Betcha She Did! is sponsored by Jon Erlien Photo. Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
You Betcha She Did! is produced by The Ladies First Digital Media Company. Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] If you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social Media
Instagram = https://www.instagram.com/youbetchashedid/
Facebook = https://www.faceboo
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
In a world that is increasingly recognizing the importance of Diversity, Equity, and Inclusion (DEI), join us on an enlightening journey as Rayna talks with Charm Der. Charm is not just any DEI consultant; she is also a passionate children's author, using her words to inspire the next generation and foster a sense of unity and understanding. Listen in as Charm talks about her new DEI start-up called Wonder at Work, why she started writing children's books, and why you need to choose your friends wisely.
Connect with Charm Der:
You Betcha She Did! is sponsored by Jon Erlien Photo. Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
You Betcha She Did! is produced by The Ladies First Digital Media Company. Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] If you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social Media
Instagram = https://www.instagram.com/youbetchashedid/
Facebook = https://www.facebook.com/Youbetchashedid/
YouTube= https://www.youtube.com/channel/UC5B7oUgySI9kHfiBKRnr_sw
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Welcome to the latest episode of our podcast, where we dive deep into the themes of a new dystopian novel by author L. Maristatter that explores the intersection of feminist and Christian ideologies.
In this gripping novel, we follow the story of a young woman who finds herself living in a world where women's rights have been stripped away, and Christianity has been distorted to justify the oppression of women.
Throughout the novel, we see themes of resilience, empowerment, and the importance of standing up for what you believe in, even in the face of seemingly insurmountable odds. The novel also explores the complex relationship between feminism and Christianity, showing how these seemingly disparate ideologies can intersect and complement each other.
Join us as we discuss the powerful themes of this new dystopian novel, how they speak to the struggles and triumphs of women today, and the challenges of writing your first novel. This is a conversation you won't want to miss!
Connect with Author L. Maristatter:
You Betcha She Did! is sponsored by Jon Erlien Photo. Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
You Betcha She Did! is produced by The Ladies First Digital Media Company. Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] If you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social Media
Instagram = https://www.instagram.com/youbetchashedid/
Facebook = https://www.facebook.com/Youbetchashedid/
YouTube=
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Believe it or not, don't have to go to Vegas to view Cirque du Soleil-type performances. Known as Wisconsin's premiere Aerial Dance Studio, Warped Studios has adults and kids flying through the air doing the most amazing spins, balances, and contortions. It is truly a sight to be seen and unparalleled in its technique and professionalism. Tune into this week's episode as Rayna talks with Maria Hackbarth, the visionary behind Warped Studios, about how she found this daring dance form, the incredible growth and accolades her studio has experienced including a 2nd location in Milwaukee, and what the future has in store.
Connect with Maria Hackbarth and Warped Studios:
You Betcha She Did! is sponsored by Jon Erlien Photo. Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
You Betcha She Did! is produced by The Ladies First Digital Media Company. Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] If you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social Media
Instagram = https://www.instagram.com/youbetchashedid/
Facebook = https://www.facebook.com/Youbetchashedid/
YouTube= https://www.youtube.com/channel/UC5B7oUgySI9kHfiBKRnr_sw
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Laura Andrews has found her sweet spot and that is creating fresh artisanal doughnuts in her hometown of Sheboygan, Wisconsin. This recent start-up side hustle (opened Jan 2023) has grown into a full-time job. She now works the midnight shift 3 days a week churning out delicious morsels of donut goodness ready for her customers to pick up at 9 am Friday through Sunday. Tune into this episode to learn how she got started, her unique pick-up business model, and what inspired her to start. Bonus!! You also get to hear about all their unique flavors (cue the mouthwatering).
Connect with Laura Andrews and Sunday Dough:
You Betcha She Did! is sponsored by Jon Erlien Photo and Elevate Yoga Studio LLC.Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
Elevate Yoga Studio LLC is a wonderful gem for strengthening your mind and body through the practice of yoga. With classes for all skill levels, there is something for everyone. Check out the studio, including the class schedule and specials at their website https://www.elevateyogallc.com/ Elevate Yoga is located at 617 N. 8th Street in downtown Sheboygan, Wisconsin.
You Betcha She Did! is produced by The Ladies First Digital Media Company.Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social MediaInstagram = https://www.instagram.com/youbetchashedid/Facebook = https://www.facebook.com/Youbetchashedid/YouTube= https://www.youtube.com/channel/UC5B7oUg
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Is there anything better than a coffee-fueled conversation with a dear friend? How about coffee delivered to your lake house by canoe? Sign me up, right! Coffee brings us together, is an initiator of great conversations and starts dreams. So why not base a business around it, including enjoying the finer aspects of a well-roasted coffee?
During the pandemic, Sheryl and her husband left the hustle and bustle of Chicago and moved to their Wisconsin cabin. They started to tinker with roasting coffee and found they had a knack for it. From there, they started Nordskov Coffee in the Whitewater, Wisconsin area where they help people to enjoy all that coffee has to offer. They are a small business that just celebrated their 1 year anniversary, and they are all about investing in their community.
Connect with Sheryl and Nordskov Coffee:
You Betcha She Did! is sponsored by Jon Erlien Photo and Elevate Yoga Studio LLC.Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
Elevate Yoga Studio LLC is a wonderful gem for strengthening your mind and body through the practice of yoga. With classes for all skill levels, there is something for everyone. Check out the studio, including the class schedule and specials at their website https://www.elevateyogallc.com/ Elevate Yoga is located at 617 N. 8th Street in downtown Sheboygan, Wisconsin.
You Betcha She Did! is produced by The Ladies First Digital Media Company.Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social MediaInstagram = https://www.instagram.com/youbetchashedid/Facebook =
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Stephanie Hoskins is the real deal. Named one of Forbes 1000 entrepreneurs to watch, cofounder of the tech start-up Debtle and the new entrepreneur chair at Lakeland University. This woman is ambitious, energetic, and full of good tips. Did I mention she is also pursuing a Ph.D. in finance?Tune in as Stephanie talks about her start-up Debtle and its focus on relieving debt through creative and innovative ways, how entrepreneurial skills are in high demand for college students, and why female entrepreneurs are often held to an unfair double standard.
Connect with Stephanie:
You Betcha She Did! is sponsored by Jon Erlien Photo and Elevate Yoga Studio LLC.Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
Elevate Yoga Studio LLC is a wonderful gem for strengthening your mind and body through the practice of yoga. With classes for all skill levels, there is something for everyone. Check out the studio, including the class schedule and specials at their website https://www.elevateyogallc.com/ Elevate Yoga is located at 617 N. 8th Street in downtown Sheboygan, Wisconsin.
You Betcha She Did! is produced by The Ladies First Digital Media Company.Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social MediaInstagram = https://www.instagram.com/youbetchashedid/Facebook = https://www.facebook.com/Youbetchashedid/YouTube= https://www.youtube.com/channel/UC5B7oUgySI9kHfiBKRnr_sw
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
Excuse me while I nerd out for a moment. Is there ever a time when you should stop learning? Never ever. Am I right? Learning is as essential as breathing and it is more accessible than you think. Jess Lambrechts, the executive director at UW-Green Bay is on the show to discuss all that is available to the public, especially women in terms of upping their skills in the workplace. We are not talking about 4-year degrees people, but coffee talks, resources, conferences, certificates, and more. It has never been easier or more accessible to grow your skills. Tune into this week's episode to learn about all this plus the UW-Women's Leadership Institute.
Connect with Jess Lambrecht:✺LinkedIn = https://www.linkedin.com/in/jesslambrecht/✺Women's Leadership Institute = https://www.uwgb.edu/womens-leadership/✺Women's Leadership Conference 4/20 in Green Bay = https://www.uwgb.edu/womens-leadership/celebrate-2023/
You Betcha She Did! is sponsored by Jon Erlien Photo and Elevate Yoga Studio LLC.Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at https://ladiesfirstdigitalmedia.com/for expert advice and help that is tailored to women entrepreneurs.
Elevate Yoga Studio LLC is a wonderful gem for strengthening your mind and body through the practice of yoga. With classes for all skill levels, there is something for everyone. Check out the studio, including the class schedule and specials at their website https://www.elevateyogallc.com/ Elevate Yoga is located at 617 N. 8th Street in downtown Sheboygan, Wisconsin.
You Betcha She Did! is produced by The Ladies First Digital Media Company.Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected] you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social MediaInstagram = https://www.instagram.com/youbetchashedid/Facebook = https://www.facebook.com/Youbetchashedid/
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
To Write or Not to Write. I wish that were the question, but honestly, it is not a choice. Everyone has to write (emails, blogs, social media, grants, etc). Especially if you own a business or are a leader- writing is a daily part of the job. Listen in as writing and brand coach, Meg Calvin weighs in with some useful tips as well as humor on how to write when you don't feel like it. Plus she gives some top tips on how to write for your specific audience aka generation and what to prioritize with your brand.
Connect with Meg Calvin:
You Betcha She Did is sponsored by Jon Erlien Photo and the Ladies First Digital Media Company.
Is your LinkedIn profile needing a little love? With over 100 5-star reviews, Jon Erlien will coach you on the perfect expression for some amazing new headshots. Rayna is in love with hers! Learn more and book your session at Jon Erlien Photo www.jonerlienphoto.com
Want to launch your own podcast or YouTube Channel or need help running a current one? Not sure where to start with a podcast or YouTube channel and just need some advice. Schedule a 15-minute call with Rayna to talk through your ideas - no strings attached. Email Rayna at [email protected] and write "15-minute call" in the subject line to get started. Check out The Ladies First Digital Media Company at ladiesfirstdigitalmedia.com for expert advice and help that is tailored to women entrepreneurs.
You Betcha She Did! is produced by The Ladies First Digital Media Company.
Have a question or know a fab woman who should be featured on this podcast? Contact Rayna at [email protected]
If you love the show, please subscribe, share it with your friends, and leave us a review on Apple Podcasts 🙂
Follow You Betcha She Did on Social Media
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
From the publisher's feed
Did SHE really do that? You Betcha She Did!
Welcome to the podcast where we teach you to elevate your voice, grow your brand, and earn your worth while living…
Get ready to embrace Midwest charm and CELEBRATE women who are forging their own paths. Hosted by Rayna Rokicki, a podcast coach for women entrepreneurs. As a former world traveler and international teacher turned Podcast and YouTube Producer, Rayna knows exactly what it is like to find your way in the world, especially as a woman. Tune in each Tuesday for business tips and feminist inspiration to help you achieve your goals.
This show will answer questions such as:
How do I amplify my voice as a woman?
How do I find more calm and ease in my life?
What are the best strategies for work life balance?
How do I live my best life now?
How can women be more assertive in the workplace?
How to identify and pursue a career that aligns with my passions?
How do I pivot in my current career?
Tips for changing careers later in life?
How do I grow my online business?
Strategies for acquiring new clients for my business?
How do I earn more money as a woman?
Strategies for negotiating a higher salary?
If you want to make your mark in the world with some fellow rad women cheering you on- you’re in the right place!
Connect with Rayna Rokicki on Instagram: @youbetchashedid @podcastgrowthcoaching and YouTube @podcastgrowthclub
You Betcha She Did is produced by The Ladies First Digital Media Company www.ladiesfirstdigitalmedia.com