An inspiring call to self-reflection, happiness, and purpose—this episode explores what it truly means to fight for who you are.

Get Dr Emmet's Book: Leaders Become Leadership

Amazon: https://bit.ly/leaders-become-leadership

Walmart: https://bit.ly/44Hdm8O

AuthorHouse: https://bit.ly/3OYmhww

Shot & Edited at BlueBox Studio Tampa

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In this thoughtful solo episode, Dr. Emmett Emery Sr. explores the meaning and importance of legacy—both personal and generational. Speaking directly from the heart, he breaks down the difference between positive and negative legacies, and why being present, honest, and involved is critical to shaping how you're remembered. From family stories to professional achievements, and from sports analogies to historical reflections, Dr. Emmett emphasizes that your legacy starts now—with your choices, actions, and values. Whether you're raising children, mentoring others, or redefining your path later in life, this episode will inspire you to think deeply about what you leave behind and for whom.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this powerful episode, Dr. Emmett Emory Sr. continues his exploration of PTSD, breaking down how symptoms show up differently in women, men, teenagers, and children. With practical insights drawn from real experiences and clinical observations, this episode is a must-listen for caregivers, educators, and anyone impacted by trauma.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode, Dr. Emmett Emery Sr. begins a two-part series focused on Post-Traumatic Stress Disorder (PTSD) in recognition of Mental Health Awareness Month this June. He walks listeners through the condition’s historical evolution, the impact on both military and civilian populations, and the urgent need for better understanding and care around the world. From early misdiagnoses to modern disparities in treatment access, this episode lays a powerful foundation for a deeper look at trauma and healing.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. breaks down the dangers of complacency—how it quietly erodes motivation, relationships, personal growth, and even our long-term goals. With his signature blend of tough love and real-world perspective, Dr. Emmett lays out the emotional and behavioral traps of staying stagnant and offers a raw call to action: move, grow, and be accountable. 

Get Dr Emmet's Book: Leaders Become Leadership

Amazon: https://bit.ly/leaders-become-leadership

Walmart: https://bit.ly/44Hdm8O

AuthorHouse: https://bit.ly/3OYmhww

Shot & Edited at BlueBox Studio Tampa

https://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch with Dr. Emmett Emery Sr., we sit down with Deshon Charles, a registered nurse and Air Force veteran, to explore the vital themes of respect and boundaries across personal, professional, and family life. From workplace culture and child development to managing relationships and honoring personal identity, this powerful conversation unpacks how clear boundaries and mutual respect shape healthier lives. Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this heartfelt episode, Dr. Emmett Emery Sr. shares a deeply personal reflection on the power of dreams—from overcoming educational and career challenges to fulfilling a lifelong ambition of joining Kappa Alpha Psi. With candid stories of resilience, setbacks, and triumphs, Dr. Emery reminds us why we should never stop dreaming.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://bit.ly/leaders-become-leadershipWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. welcomes Bianco Berry, a senior engineer and a proud member of Kappa Alpha Psi Fraternity, Inc. Together, they explore the meaning of commitment—what it looks like in the workplace, in family life, and in marriage. They discuss workplace ethics, employee engagement, and trust within teams, while also touching on generational work attitudes.Beyond work, Dr. Emmett and Bianco share personal insights on parenting, marriage dynamics, and the importance of stability. From navigating relationships to teaching kids about responsibility, this conversation is packed with real-life wisdom.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode of You Better Stand Your Watch, Dr. Emmett Emery Sr. explores the crucial role of empathy in our personal and professional lives. From fostering trust in the workplace to strengthening relationships with children and spouses, he shares practical insights on how understanding others' emotions can enhance communication, leadership, and emotional bonds. Tune in to learn how empathy can transform your interactions at work, at home, and in marriage.Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/

In this episode, we break down the power of confidence and courage—two essential traits for success in the workplace, parenting, and marriage. Learn practical strategies for developing workplace confidence, setting achievable goals, handling difficult conversations, and standing firm with wisdom. Discover how to build courage in your children, help them navigate failure, and encourage their passions. Plus, we explore how confidence and trust play a role in maintaining strong relationships and marriages. Get Dr Emmet's Book: Leaders Become LeadershipAmazon: https://amzn.to/3LAjPerWalmart: https://bit.ly/44Hdm8OAuthorHouse: https://bit.ly/3OYmhwwShot & Edited at BlueBox Studio Tampahttps://blueboxdigital.com/bluebox-studio/