Hey Boo, 

Welcome to the first ever Snack-sized Episode of YOU, BOO. Podcast. It's a SNACKisode! 

And in true Embodiment Coach fashion...I am showing up IMPERFECTLY but PASSIONATELY today, if you happened to catch Episode #3 on this topic! 

Yes, I have messy hair, AND cat hair on my comfy lounge wear, AND I am coming in hottt with some valuable insights on the topic of SHOWING up for yourself, your projects, your people, and your future, with consistent, aligned and dedicated action, under the greater guiding light of checking in with what is TRUE. 

My intention is as always, that you feel seen, heard, and unconditionally loved for who and where you are NOW, and that this episode is supportive to you. If it has been, please do subscribe, like and share with someone else who may benefit from this conversation and content! THANK YOU, BOO!

May you feel ALIVE and INSPIRED in your AUTHENTIC soul-led life.

Thank you for being here. It means the world to me!

I would LOVE to hear from you. 

Please send me your questions and requests for future episode topics:

Email : [email protected]

Instagram : @moon.wild.studio 

Some Takeways: 

Consistency is a building block for creating the future we desire.

Connect with your true intentions and desires to stay committed.

Make decisions based on what you want most, more than what you want in the moment.

Find a balance between discipline and honoring your intuitive knowing.

Sound Bites:

"Even if I have to show up not enthusiastic, it doesn't matter because consistency and dedication create so much of our life and what we're building and who we become."

"What do I want now versus what do I want most? Helps you to connect to the bigger picture outside of momentary feelings."

"Even though I really wanna sit this class out, what I want most is to stay committed to that goal of taking care of my body and soul."

Chapters:

00:00

Introduction and Gratitude

01:59

The Challenge of Consistency

05:23

Balancing Discipline and Intuitive Knowing

09:05

Checking in with Yourself: Is the Task Still Aligned?

13:25

Focusing on What You Want Most

19:53

Being Kind to Yourself: You Are Already Enough

25:32

Conclusion and Call to Action

Thank you for being here, BOO!

This show is for YOU! 

With Love  + Gratitude, 

Stephanie Sauvé Bogue

MOON WILD STUDIO

Music: No Limit by IamDayLight

Hey BOO!

This episode is all about PERFECTIONISM and PROCRASTINATION, and how you can get out of our own way, so that your MAGIC may actually exist in the world.

I don't mean to call you out or anything...

Or should I say WE?!

Consider me called out TOO.

This is why I'm here, doing this.

Let's DIVE IN to this soul healing, life changing perspective shifts that is right here waiting for you to RECEIVE into your mind, heart and spirit.

May your light shine BRIGHT into the world, love.

I'll be right here to celebrate your colorful self expression, in all of it's brilliant, valuable, unique, and beautiful, imperfection.

Sound Bites:

"Sometimes perfect is so cold and empty and rigid and stressful if we can even define it."

"There's a warmth in letting it be imperfect, a warmth of the human spirit that comes through."

"I'm willing to be imperfect. And I'm willing to be seen in all of the mistakes I'm going to make."

"What is your standard?"

"Keep it real sister."

Chapters:

00:00 Why You Should Care: Relevance of Perfectionism

14:05 The Cost of Perfectionism

17:07 Time is Moving and You Are Not

20:20 Embracing Imperfection: Power and Meaning

31:36 Shifting from Perfection to Passion

35:21 The Warmth of Imperfection

41:01 Embracing Imperfection: Willingness to Be Seen

46:44 Letting Go of Perfectionism

49:24 Prioritizing Enjoyment and Momentum

1:11:57 Embracing Uniqueness and Avoiding Comparison

Final Note: Empowering perspective shift on how to show up in service, with heart and soul, rather than ego and fear.

THANK YOU for listening.

Did this episode resonate with you?

I pour my heart and energy into this project so that my listeners may receive these supportive teachings too! If you found it valuable, Please rate, review and share with someone who would benefit from this conversation.

Thank YOU so much for the support!

Do you any questions about the content I covered in this episode? If you message them to me, I will answer them on a future episode, or respond to you personally!

I would also love to receive your requests for future episode topics as well. This show is for YOU, BOO!

Connect with me here:

Email : [email protected]

Instagram : @moon.wild.studio

With Love + Gratitude,

Stephanie Sauvé Bogue

MOON WILD STUDIO

Music : Magic by Dazeychain

Hi Boo, Thank you for being here for Episode 2!

In honor of my Lion's Gate Portal Podcast Launch on Aug. 8, 2024, I have a very ABUNDANT follow up episode for you! A whole 2:04:28 - Take your time with it, there is SO MUCH here for YOU!

For the second half, I walk you through a manifesting practice that is meant to be interactive, so feel free to get yourself a cozy feel good space set up and grab your notebook, pen, and candle, or other thing to make the moment feel special. You can also listen all the way through once and return to the guided practice when you have the space to try it.

This show is for the mystic, and the skeptic alike.

If you feel curious about it, this show just might be for you.

Before I go much further, let's connect!

Post your questions and episode requests in comments, or share directly with me here:

Email: [email protected]

Instagram : @moon.wild.studio

Sound Bites:

"I am showing up to the calling that keeps calling me and has been for many years."

"I believe that truth is the ultimate healer."

"What rules can be broken. Not for the sake of rebellion, but for the sake of freedom."

"It's not some cheap magic trick."

"Whatever it is you want, I support you. As long as it doesn't create harm or negligence of other people or the planet."

"Why does it matter to you? This practice is actually very powerful and life-changing if we let it be.""

Let yourself own it in this moment as if it's for real, for true, you know, for today until forever."

"Let your heart lead, let your spirit lead, let your soul lead. Don't worry."

"Let your imagination stretch so big that what is actually achievable begins to feel a little bit more acceptable."

CHAPTERS:

00:00Introduction to The YOU, BOO. Podcast.

03:04The Power of Truth and Beliefs

11:25Exploring Self-Discovery and Authenticity

23:51The Lion's Gate Portal and Manifestation

37:17Demystifying Manifestation: What It Is Not

42:50Manifestation as a Practical Tool for Intentional Living

01:06:46The truth about Vision Boards and Intention Setting

01:10:31Establishing a Foundation of Gratitude in Manifestation

01:24:15Manifestation as a Continuous Practice: Self-Reflection, Intention, and Surrender

01:28:23Connecting to the Why Behind Your Dreams

01:30:28Expanding the Impact of Your Dreams

01:37:17Taking Inspired Action to Manifest Your Dreams

My wish for YOU, and US. Thank you for being here for Episode 2, BOO!

Say hi, and post your questions or episode requests in the comments or send to me diretly at: Email: [email protected] : @moon.wild.studio

With Love + Gratitude,

Stephanie Sauvé Bogue

MOON WILD STUDIO

Weeee!

My Boos,

It's ALL HAPPENING.

It had to be today.

On 8.8.8

It's been 40 years,

3 years,

and 6 days in the making,

with most of it ACTUALLY coming together,

For REALSIES,

TODAY...?

Because there is no moment, like the the LAST MOMENT,

(to my fellow creative and intuitive friends)...right?

Well, my loves, it's here.

The podcast I said I would finish in May.

Welcome to the very FIRST episode of the imperfect, yet passionate self leadership podcast. Here, we get to riff on what it means to KNOW, LOVE and LEAD yourself.

Here to keep it real,

Take it deep,

And laugh out loud.

I hope you enjoy this very candid and exciting episode,

brought to you by me, and three hours of sleep...

Because I sure enjoyed creating it for YOU, babe!

And, yes, I mean it, when I say it is for YOU, BOO.

and YES! It's for me too, and us, and the future, and the planet. When we choose to grow, to change, to exchange ideas, and come together in inclusive loving encouragement for every person to be their unique self, the future looks a little more hopeful.

Join me for some of the stories of what inspired me to start this, and for some of the ways that I trust it will matter for you to join me here, too.

See you on the inside, sweet friend.

I'm happy you are here.

May you feel Alive + Inspired in your authentic soul-led life.

And on the days that you don't? We still love you, boo.

With Love + Gratitude,

Stephanie Sauvé Bogue

MOON WILD STUDIO

@moon.wild.studio

Intro + Outro Music : Piece of my Soul by Messwave

Welcoming YOU, BOO!

I'm happy you are here.

This Passion project is all about what it means to KNOW, LOVE + LEAD YOURSELF.

Hop on the magic carpet ride,

and let's make magic together.

With Love + Gratitude,

Stephanie Sauvé Bogue

MOON WILD STUDIO