The top 5 traits a dancer needs and my top tips on how to achieve them.

Very educational if you ever have to deal with plasters and blood on stage!! ahha

What is it like to enter a ballet company?

-Pressure

-Uncertainty

-Things nobody tells you to do!!

Major flash back to my very first professional contract in France, failures, friendships and a lot more...

Performances don't always go smoothly nor the way you want them to go...

Here are the 3 biggest, most exhilarating fails of my life.

Enjoy!!

Hour by hour the complete tour of a day in the life of a professional dancer.

100% real stuff.

Enjoy!

In this episode I'll reveal my biggest artistic fails and how to really work on your artistry and your acting skills to achieve immediate results.

Enjoy!

Do you wish your motivation didn't come and go in waves?

Would you like to know how to increase and maintain your motivation high all the time?

What role do rest and praise play in this game?

Let's dive right in!!

As dancers we are ready to blindly trust our teachers. What they say really impacts us and many times teachers/coaches/ballet masters/mistresses are doing it all wrong...

As an ex. dancer and teacher I shall reveal the secrets behind toxic teaching and how to set yourself free from a toxic coach.

In this episode I'll talk about how to nail your auditions and what to do when an audition goes wrong.

-Slimming pills

-Daily Kcal goals

-Anorexia

-Compulsive eating

And the 1 easy way OUT...

This and so much more in this episode!

A must watch.