You Can Do Both

You Can Do Both

By You Can Do BothEducationSelf-Improvement
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You Can Do Both episodes

  • 009: We Manifested This, You Manifested That

    Episode 009: Let's talk manifestation. Not "speaking things into existence," but vocalizing and believing in thoughts until they become your reality.  From meeting soulmates on vaca, to helping each other land dream jobs, to gut feelings, and the various opps that've "fallen into our laps"... as time goes on, we realize that our lives have been culminations of manifestations all along. Tune in for the huge life events and small day to day things we've manifested in our own lives, listener write ins, and the overall power of positivity.

    Connect with us:

    YCDB

    • Insta: https://www.instagram.com/youcandobothpod/
    • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
    • Ashley

      • Insta: https://www.instagram.com/itsashleypaul/
      • TikTok: https://www.tiktok.com/@itsashleypaul
      • Court

        • Insta: https://www.instagram.com/courttcarlton/
        • TikTok: https://www.tiktok.com/@courttcarlton
        • Kozie: https://www.instagram.com/koziebb/
        • 1 hr 20 min
        • 008: Hangover Hangout - Court's Crush, Edible Trauma, Travel (yeehaw) & a Hobosexual

          Episode 008: Catch up & hangout with your hungover co-hosts during another story time episode! We bring you a Sunday stream of consciousness... updating you on Ash + Court’s double date, Court meeting her inspiration, hangover tips, edible trauma, travel plans, WF-the office, living presently, while stressing less & somehow, so much more 🙂

          Connect with us:

          YCDB

          • Insta: https://www.instagram.com/youcandobothpod/
          • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
          • Ashley

            • Insta: https://www.instagram.com/itsashleypaul/
            • TikTok: https://www.tiktok.com/@itsashleypaul
            • Court

              • Insta: https://www.instagram.com/courttcarlton/
              • TikTok: https://www.tiktok.com/@courttcarlton
              • Kozie: https://www.instagram.com/koziebb/
              • 52 min
              • 007: 20 Reasons To Love The "Real World"

                Episode 007: PSA - Adulting is cool. This episode is for the college kids dreading post-grad life and the “adults” wishing they were still living out their younger years. We could always use a reminder of the simple pleasures in life & what makes growing up so exciting. Tune in this week for 20 things to love about the “real world” & join us in learning to love every stage along the way <3


                Connect with us:

                YCDB

                • Insta: https://www.instagram.com/youcandobothpod/
                • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
                • Ashley

                  • Insta: https://www.instagram.com/itsashleypaul/
                  • TikTok: https://www.tiktok.com/@itsashleypaul
                  • Court

                    • Insta: https://www.instagram.com/courttcarlton/
                    • TikTok: https://www.tiktok.com/@courttcarlton
                    • Kozie: https://www.instagram.com/koziebb/
                    • 39 min
                    • 006: Let's Talk Both - WTF(ork) is Work-Life Balance

                      Episode 006: The gals re-introduce a series called, “Let’s Talk Both.” For the second topic, they’re diving into the concept of work-life balance... Do we live to work or do we work to live? They’ll explore their own balance, or lack thereof, between the professional grind & living in their 20s; & end off with productivity hacks, tips to excel in the workplace, and reminders of why you should stress less and live more.

                      Connect with us:

                      YCDB

                      • Insta: https://www.instagram.com/youcandobothpod/
                      • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
                      • Ashley

                        • Insta: https://www.instagram.com/itsashleypaul/
                        • TikTok: https://www.tiktok.com/@itsashleypaul
                        • Court

                          • Insta: https://www.instagram.com/courttcarlton/
                          • TikTok: https://www.tiktok.com/@courttcarlton
                          • Kozie: https://www.instagram.com/koziebb/
                          • 42 min
                          • 005: @Hinge Sponsor Us

                            Episode 005: Dating in a digital world... Love to hate it, hate to love it. Tune in for story time with Court and Ash, sharing how they’ve (somehow) found (somewhat) success on Hinge. They talk: how to enjoy (tolerate) the process, red flags to avoid in dating profiles, staying open-minded & sharing maybe a little too much about their own experiences.

                            Connect with us:

                            YCDB

                            • Insta: https://www.instagram.com/youcandobothpod/
                            • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
                            • Ashley

                              • Insta: https://www.instagram.com/itsashleypaul/
                              • TikTok: https://www.tiktok.com/@itsashleypaul
                              • Court

                                • Insta: https://www.instagram.com/courttcarlton/
                                • TikTok: https://www.tiktok.com/@courttcarlton
                                • Kozie: https://www.instagram.com/koziebb/
                                • 47 min
                                • 004: Us vs The Gym
                                  Everyone has a different experience with fitness... & it’s such a big part of our lives. This episode will focus not so much of wholistic wellness, but our relationships with exercise and how it’s turned from something we have to do, to something we love to do.

                                  Connect with us:

                                  YCDB

                                  • Insta: https://www.instagram.com/youcandobothpod/
                                  • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
                                  • Ashley

                                    • Insta: https://www.instagram.com/itsashleypaul/
                                    • TikTok: https://www.tiktok.com/@itsashleypaul
                                    • Court

                                      • Insta: https://www.instagram.com/courttcarlton/
                                      • TikTok: https://www.tiktok.com/@courttcarlton
                                      • Kozie: https://www.instagram.com/koziebb/
                                      • 52 min
                                      • 003: Red & Green Flags - NOT Doing Both

                                        Episode 003: This week Ash & Court discuss red and green flags pertaining to dating and relationships. They share listener write-ins as well as their own red and green flags. Tune in for some of their personal dating stories and hopefully learning a thing or two to take into your next first date! Enjoy ;) 

                                        Connect with us: 

                                        YCDB Insta: https://www.instagram.com/youcandobothpod/ 

                                        TikTok: https://www.tiktok.com/@youcandoboth?lang=en 

                                        Ashley Insta: https://www.instagram.com/itsashleypaul/ 

                                        TikTok: https://www.tiktok.com/@itsashleypaul 

                                        Court Insta: https://www.instagram.com/courttcarlton/ 

                                        TikTok: https://www.tiktok.com/@courttcarlton 

                                        Kozie: https://www.instagram.com/koziebb/

                                        1 hr
                                      • 002: Let's Talk Both - Getting (Inter & Intra) Personal

                                        Episode 002: The gals introduce a series called, “Let’s Talk Both.” How it’s going to work... They’ll deep dive into a topic, intro the 2 extremes, share how it relates to their own lives, and leave off with tips + takeaways on how to incorporate more balance. For the first topic, they’re getting personal... exploring inter vs intra relationships.

                                        Disclaimer: Ash + Court are in NO way experts. We’re all growing, learning, evolving and doing both, together :)

                                        Connect with us:

                                        YCDB

                                        • Insta: https://www.instagram.com/youcandobothpod/
                                        • TikTok: https://www.tiktok.com/@youcandoboth?lang=en
                                        • Ashley

                                          • Insta: https://www.instagram.com/itsashleypaul/
                                          • TikTok: https://www.tiktok.com/@itsashleypaul
                                          • Court

                                            • Insta: https://www.instagram.com/courttcarlton/
                                            • TikTok: https://www.tiktok.com/@courttcarlton
                                            • Kozie: https://www.instagram.com/koziebb/
                                            • 56 min
                                            • 001: So Happy To Be Here

                                              Episode 001: Welcome to the very first episode of the You Can Do Both Podcast! Meet your cohosts Ashley Paul & Court Carlton, learn how they met, how the podcast came about, and what to look forward to in episodes to come. We're so happy you're here and just as happy to be here. 

                                              Connect with us:

                                              YCDB

                                              • Insta: https://www.instagram.com/youcandobothpod/ 
                                              • TikTok: https://www.tiktok.com/@youcandoboth?lang=en 
                                              • Ashley

                                                • Insta: https://www.instagram.com/itsashleypaul/ 
                                                • TikTok: https://www.tiktok.com/@itsashleypaul 
                                                • Court 

                                                  • Insta: https://www.instagram.com/courttcarlton/ 
                                                  • TikTok: https://www.tiktok.com/@courttcarlton 
                                                  • Kozie: https://www.instagram.com/koziebb/
                                                  • 30 min

                                                  About You Can Do Both

                                                  From the publisher's feed

                                                  Welcome to the You Can Do Both Podcast, coming at you live from Boston. Hosted by two friends in their twenties, Court and Ashley are here to talk all things wellness and the balancing act of life.…