You Can Do This!

When your relationship is tested by life's most challenging crises, what does it take to weather the storm together and come out stronger on the other side?

Ricardo Cepeda and Marina Benipayo were models and friends in their 20s, but it wasn’t until their mid-40s—after previous marriages and raising two adult children each—that their love story truly began on the set of My Binondo Girl. Over the past 13 years, their relationship has not only flourished but also withstood both personal and public challenges.

Their greatest test came just over a year ago when Ricardo was unexpectedly detained for nearly a year due to an estafa case tied to a company he had represented as a brand ambassador. Through it all, their love remained steadfast. Here, they share the hard-earned wisdom they’ve gained about lasting love, resilience, and commitment—and the strength to stand by each other, no matter the obstacles.

If your dating life has been an endless series of swipes, disappointments, heartbreak, and skepticism, it can be hard to stay optimistic about ever finding your true match. But even if you’ve been burned, are now jaded and feel hopeless—stick around! Love often shows up when you least expect it, so never lose hope that real love is still out there waiting for you.

Joelle Yuvienco, top TikTok content creator andPaano Kungpodcaster known for her fearless and feminist dating advice, and her husband, HR and international mobility expertLenard Santos found their happily ever after, and so can you. Their modern love story had Bumble beginnings, exciting ups and downs along the way, and led to a cool wedding that not only reflected their unique personalities but also went viral and global! This episode will inspire you  to take risks, stay hopeful, and do loveyourway.

Had it with dating? Maybe you’ve experienced the fear of rejection or the frustration of ghosting or you’ve been swept off your feet, only to realize those butterflies were red flags. Dating can be overwhelming. Whether your goal is to find The One ASAP or to just have a fun and active dating life until you’re ready for a serious commitment, we’ve got the right coach for you.

Back on the show is a certified relationship coach from The Relationship School and the winner of the 2024 Philippine Podcast Search whose podcastNuggets of Nikki teaches listeners how to have healthy relationships. Combined with her extensive dating experience, she’s the perfect guide to help us navigate the complexities of modern dating in this episode.  

Ever feel like there aren’t enough hours in the day to accomplish everything on your plate? If you’re constantly battling distractions, procrastination, or feeling overwhelmed, here’s how to maximize your time and energy while staying balanced and focused.

Anton Gonzalez is a seasoned serial entrepreneur with over 30 years of experience. The founder and president of Planet Sports has led the expansion of 200 stores nationwide and managed iconic global brands. He’s also the president of Map Active Philippines, overseeing 600 shop-in-shops for brands like Hoka, New Balance, and Converse. Also an International Coaching Federation Professional Certified Coach, he now helps business leaders achieve peak productivity, transformative growth, and work-life balance.

Overwhelmed, stressed out, and bogged down by all the mental clutter? Unable to appreciate and enjoy important moments because your mind is always elsewhere? Practicing mindfulness helps you clear the mental fog and create space for more focus, calm, clarity, and joy. It can even help improve your relationships—at home and at work!

Ready to make this year the one where you finally show up for yourself? As women, we often put ourselves last, prioritizing our families, relationships, work, and societal expectations over our own needs, leaving little room for self-care or pursuing our dreams. Time to put yourself at the top of your list and finally achieve your goals!

Our guest expert is a career and leadership development coach with over 19 years of corporate and coaching experience and an International Coaching Federation Professional Certified Coach and workshop facilitator who has empowered over a thousand professionals to achieve their ultimate career goals. She is also the author of Thirtysomething and Retired: How to Get Out of the Life That Drains You.

"Not enough time” for a passion project, personal goals, fitness, a dream in the making? But we all have the same 24 hours, so what if the real problem isn’t lack of time, but how we’re choosing to use it? In this episode, Darlyn Ty Nilo says “Yes, you can have it all, if you choose it!” and shows us how you, too, can start winning back your day—and your life.

The CEO of Viviamo, Inc, and creator of the famous Belle de Jour Power Planner has empowered countless women in the last 19 years by helping them reclaim their time and refocus their energy on what truly matters. She makes time to live her multiple lives that includes being an Implementing Partner and Consultant for Events and Campaigns for UN Women Philippines, a life coach, wife and mother of two, open water swimmer, and Spartan racer.

New year, new start, new you…not? How many times (and years!) have we promised to change, only to fail? Will this year be any different? Myke Santos thinks so. His promise: If you build it, it will come. The author of Brick by Brick: Building the Change You Want  shares his new approach change that makes our promises to ourselves stick.

A strategy and HR consultant with over 25 years experience, the founder of Brick Management Consulting is a certified coach for Transformative Coaching® and The Leadership Circle® and a certified facilitator of the LEGO® SERIOUS PLAY® Method, which he helped pioneer in the Philippines. His signature 5-Brick Change Model has guided countless individuals and teams create the change they desire with clarity and confidence.

Frazzled by the whirlwind of the Holidaze and the year that flew by? With so much chaos and unpredictability in the world and our own personal struggles, it’s easy to overlook the good around us. Before rushing into the new year, take a moment to pause, breathe, and reflect. By regularly practicing gratitude, you can shift your perspective, build resilience, and transform your mindset, relationships, and career—ultimately leading to more happiness.

This episode’s guest has built her life around finding beauty and meaning in the everyday. Through her storytelling and advocacy, the award-winning author, journalist, host, podcaster behind Soulful Feasts, TED Talker, and mother of two has inspired her community to embrace gratitude as a transformative tool, enriching their lives and deepening their connections with themselves and others.

"Manifest" is The Cambridge Dictionary’s Word of the Year for 2024, thanks to celebrities such as Ariana Grande, Dua Lipa, and Simone Biles attributing their success to manifesting. Whether you’re wondering if it’s scientifically possible to manifest your dream life into reality, or is just another “woowoo” trend that reeks of toxic positivity, this episode can open up your eyes and mind.

One of the first life coaches in the Philippines, Kimi Lu, a.k.a. the Mother Pusher, says that although its results are magical, manifestation is not magic, but science. Beyond just positive thinking, she espouses taking intentional and inspired action toward creating the life you want, as well as accountability and support from a like-minded community. Having empowered countless people to unlock their potential and manifest their desires, she shares the steps, tools, and mindset shifts you need to start manifesting your dream life next year.

Kimi is a licensed Certified Master Neuro-Linguistic Hypnotherapy Life Coach, corporate coach, Reiki Master Practitioner, certified NIA instructor, certified Sister Stories facilitator with over a decade of experience in coaching individuals and businesses alike. She is the author of Masturdating: Intentional Guidebook to Celebrate Life! and the mover behind the Manifestival and ManifestSLAYtion manifestation events.