You Can Get Any Full Audiobook in Self Development, How-To of Your Choice

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Title: Sleep

Subtitle: How to Sleep Better, Overcome Insomnia and Stop Snoring

Author: Linda Harris

Narrator: Sonja Field

Format: Unabridged

Length: 28 mins

Language: English

Release date: 08-20-15

Publisher: Insight Health Communications

Ratings: 3.5 of 5 out of 3 votes

Genres: Self Development, How-To

Publisher's Summary:

Sleep is extremely important for your mind, body and health. You need a good night's sleep in order to go to work and do your job, pay attention in school, manage your household, or enjoy various activities. Any problems that you have sleeping, whether it's insomnia or snoring, need to be resolved as early as possible.

This book examines and explains the importance of sleep and the causes of insomnia and snoring. You will learn how to sleep better by creating a sleep-inviting bedroom environment, practicing yoga and meditation, and eating foods that assist with sleep. You will learn effective herbal remedies and aromatherapy to treat insomnia. In addition, the book provides you with valuable tips on how to stop snoring with home remedies.

Members Reviews:

Sleep insomnia

This was a useful book for insomnia especially foods to eat, how to structure your day and remedies.

Although I'm still using a sleeping pill for a very limited time.

Linda's voice is lovely and calming.

Thank you

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Title: Your Ultimate Guide to Outdoor and Urban Survival

Subtitle: Getting Out Alive!

Author: J. D. Rockefeller

Narrator: Ian H. Shattuck

Format: Unabridged

Length: 26 mins

Language: English

Release date: 08-06-15

Publisher: J.D. Rockefeller

Genres: Self Development, How-To

Publisher's Summary:

Long-term urban survival, on the other hand, is a totally different situation. There will be people around you. After being able to keep yourself under control, a crucial factor that will determine your long-term urban survival will be how well you can interact with different people. Are you able to forge relationships and friends? Are you willing to exchange services and/or goods with other people? Can you achieve this in such a way that you'll be able to get good deals and still maintain good relationships with those other people in the future? These are some vital attributes and things to consider when looking to survive in an urban setup. Let's get started!

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Title: Mason Jar Prepper's Pantry

Subtitle: How to Use Mason Jars to Store Meals and Prepare for Emergency Situations

Author: Timothy S. Morris

Narrator: Paul J Caliendo

Format: Unabridged

Length: 1 hr and 3 mins

Language: English

Release date: 07-30-15

Publisher: Little Rock Publishing

Genres: Self Development, How-To

Publisher's Summary:

Have you ever wondered how to can your own fruits and vegetables at home or what other cool things you can do with mason jars?

Are you already an experienced prepper wanting to increase your knowledge and skill set? Or maybe you have no previous prepping experience but have become concerned with world events to the point that you want to take any steps possible to secure the safety of your family in an uncertain future?

Either way, this book is for you. We are going to discuss one of the most important supplies that you probably haven't given a whole lot of thought to in the past.

Mason jars. Yup, those glass jars we often associate with canning and other preservation techniques. Believe it or not, mason jars have tons of uses in the context of survival and the goal of this book is to cover all of them - well, at least as many as possible.

Whether you want to preserve food for long periods of time, need a unique way to store necessary items or any of the other uses described in the following, my hope is that you learn just how useful mason jars are when preparing for the worst.

Discover how to safely and easily preserve your own foods using various canning techniques and proven recipes.

Members Reviews:

Needs serious proofreading

This review is for Mason Jar Prepper's Pantry: How to Use Mason Jars to Store Meals and Prepare for Emergency Situations. The book contains recipes for breakfast, quick snacks, salads, savory meals, desserts and beverages The book contains some helpful information but would be of more use to someone who hasn't yet canned. However the book needs serious proofreading to correct typos and missing words.

This has some interesting information and would be helpful, ...

This has some interesting information and would be helpful, somewhat, to anyone who hasn't yet canned; for that I would rate it 3 stars. However, as short as the book is, I would have expected the author to take the time to use spell-check, re-read it and/or have someone proofread it.

Healthy Mason jar Meal Recipes

Easy and Healthy Mason jar Meal Recipes are given in this book. The recipes are very quick and easy to make, and are delicious too. I very much liked the recipes and I love to make them. Earlier I had no idea to make such recipes in a jar, but now after going through this book I learnt to make so many tasty things in a jar. I can now put those mason jars in the fridge and have healthy meals ready for the next couple of days. The recipes given in book are salad, breakfast, quick snacks, savory meals, desserts to beverages that you cans tore in a mason jar, which can lasts for 2-3 days. Highly recommended book to all.

Informative!

Excellent book that teaches you how to can or preserve your food to prepare for an economical collapse! Just think of all those movies where everyone is dead and there is little to no food. This could happen sometime down the road so you should always be prepared for such catastrophe! Great book with great simple recipes that are easy to follow!

Four Stars

great

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Title: Sugar Scrubs

Subtitle: The Beginners Guide to Creating and Gifting Body Scrubs

Author: John Franz

Narrator: David Otey

Format: Unabridged

Length: 1 hr and 5 mins

Language: English

Release date: 07-06-15

Publisher: K Publishing

Genres: Self Development, How-To

Publisher's Summary:

Do you want to make your own homemade body scrubs?

Are you looking for a great gift idea that you can make yourself?

Are you trying to find a gift for someone who has everything?

If you have answered yes to one or more of the above questions, Sugar Scrubs: The Beginners Guide to Creating and Gifting Body Scrubs is the audiobook for you! This audiobook has been written specifically for people who want to learn how to make homemade body scrubs to give as gifts and use for themselves!

Can I really make body scrubs from home and give them as gifts?

One of the best gifts you can give someone is something that you made with your own loving hands. Not only are body scrubs healthy for you, they are a relaxing treat that both men and women can enjoy! It is very easy to make sugar scrubs, body scrubs or any type of scrub from your home. You don't need to have any special talents or abilities. Just follow the instructions in this audiobook and you will be on your way!

What will I learn?

Here are some of the key topics that will be covered in this audiobook

These are just some of the topics which will be covered in this audiobook!

This is the perfect audiobook if you want to learn how to make body scrubs for yourself and/or give them as gifts. Imagine a night to yourself just relaxing with the perfect body scrub you made yourself or the excited look on the face of the person who is opening that perfect gift you made for them!

So, grab a copy of this audiobook today and get started making your own homemade body scrubs

Members Reviews:

I was a little disappointed, as there were no pictures

I was a little disappointed, as there were no pictures. The book wasn't real inspiring, with no pictures or examples of how to make the scrubs. I sat down and read the book in one setting.

Sugar scrubtastic

I love this book and can't wait to make some Christmas gifts. So many recipes, so little time!!! Merry Christmas.

Three Stars

not what I expected

Five Stars

Great gift and easy reading.

Really informative - well worth reading

Simple recipes that anyone can follow and it has good ideas for presentation. Good starting point for some one looking for ideas.

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Title: Instant Goals: How to Set Goals and Achieve Them Instantly!

Subtitle: Instant Series

Author: The Instant-Series

Narrator: uncredited

Format: Unabridged

Length: 44 mins

Language: English

Release date: 06-04-15

Publisher: Instant Series Publication

Genres: Self Development, How-To

Publisher's Summary:

When you die...what do you want people to remember you for? What do you want to leave with your families and friends? What do you want your legacy to the world to be?

Let's be honest, you don't want to be unimportant. You don't want to be remembered as just another person who could have done more, who could have lived life to the fullest, who could have given back.

We all have dreams and aspirations that we want to accomplish, whether they are to have big houses, fancy cars, large amounts cash in our bank accounts, dream jobs, or whether they are simpler dreams, like to send our kids to college.

But to achieve anything in life...we must set goals!

Goals guide your focus towards your life purpose, they are the paths leading you to where you want to go, and they are the procedure to follow if you want to achieve. Goals are your map to success.

Without setting goals, no matter how much you want to do something, you will lose your way when things get tough and distractions occur, taking you off your trail to your destination.... Leaving you lost and without guidance in the chaotic jungle, as you try to stay above water in this fast-paced world.

That's why setting firm, solid goals is a must. Yet many people don't set goals, or they set them wrong.

Within Instant Goals you will find:

Members Reviews:

Goal-setting seems like a very simple process

This Instant Goals installment was my first in the series of self-coaching quick reads. Goal-setting seems like a very simple process: write down desired result, work until itâs attained. But for most of us, itâs not quite so easy in reality.

This book was found at an appropriate time for me as I am in a state of personal reorganization. An applicable structure of setting clear and, more importantly, realistic goals is explained. Instant Goals lays them out precisely and how to organize them. I never considered organizing my goals into different categories, or setting different values therein. Now those practices seem obvious.

Thereâs a lot to take in over the 42 pages â I loaded up the bookmark function of my Kindle app. No matter the category your goal (physical fitness, financial improvement, home projects, home ownership, et al), or the length of time (short-term/long-term), the simple guidelines of Instant Goals can be applied. With the proper resources and planning, you can accomplish any ârealisticâ goal. Instant Goals not only leads you through the specifics of setting the goal, but also how to accomplish them by staying motivated and keeping yourself accountable â and organizing them according to value.

The first four chapters allude to what you should do and explain the âwhys.â The final three dive into the specifics, so naturally theyâre the ones I enjoyed the most and have since gravitated back to. A series of exercises in Chapter 5 may seem elementary, but I found them helpful to drive home my understanding. I will probably reference Chapter 6 most frequently as I put these lessons into practice, but the self-assurance of Chapter 7 might be the most empowering. Will you face setbacks? Yes. Will it be tough at times to reach your goals? Of course. Just keep moving.

Keeping the read brief comes at the cost of the unattributed author occasionally reaching for generalities and making assumptions of the reader.

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Title: Instant Memory: How to Improve Memory Instantly

Subtitle: INSTANT Series

Author: The INSTANT-Series

Narrator: The INSTANT-Series

Format: Unabridged

Length: 27 mins

Language: English

Release date: 06-03-15

Publisher: Instant Series Publication

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, How-To

Publisher's Summary:

We all have those days. You know, when you forget where you placed your keys, when your anniversary is, the time of your doctor appointment, when to send important documents to your boss or clients...and the list goes on and on.

To have a life of convenience without forgetfulness, you need to have a powerful memory. However, what if you don't?

The good news is no matter what, you can easily improve your memory now! There are simple memory exercises and strategies through which you can start remembering things better and more clearly. You won't forget anything ever again.

You see, the normal way we remember things is all wrong and ineffective, and you weren't taught how to do it properly. It's no wonder that we have a lot of forgetful, unreliable people in this world and that late fees tend to pile up.

Learn how to have a sharp memory!

Within Instant Memory:

Members Reviews:

Like everything else in your body the brain is a ...

Instant Memory is a quick read being about 40 pages long. At first I thought "oh this will help me remember things for my test and at work". Soon did I realize that I forget way more than keywords and phrases. I am that guy on the first page who walks in a room and forgets what they need. I forget to lock my car doors. Instant memory gave me tricks to help battle those problems. I have only been implementing a few of these methods the past few days so it is hard to tell how effective these methods are, but so far I have seen some increase in my memorization.

Like everything else in your body the brain is a muscle, and I like many others forget that. We work out every other muscle so why not work out our brain too. We fail to see the importance of that.

So far I have been using the mind palace method and the peg method. The mind palace method makes so much sense to me. To link what you need to memorize to other things. I completely agree that the more silly the visualization is the easier it is to memorize. I have tried to use this method when learning vocabulary in accounting this week. It hasn't been a crazy change, but I have noticed an improvement. My favorite method is the peg method. The peg method you do not need to memorize things in order. I think I will be able to use this greatly for test when things are out of order.

This book does say instant and while I have not seen my memory increase instantly I am sure if I keep at it will increase a ton. Like anything if you keep practicing you will get better. If you work out your muscles they will get bigger. The same goes for the brain.

Aside from some of the spelling errors this was a great book. If you use it everyday I think it can help just about anyone. The book has a ton of great info, including history on where the methods came from. The book also goes over giving your full attention to the subject and not being distracted, going over what you want to memorize, how to make connections, and getting your senses involved. With the application of these tips it makes it easier to memorize whatever you want.

A good read for anyone.

several helpful hints

Improve your Memory was well written and held many useful ideas.

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Titel: Eigentlich möchte Frau Blum den Milchmann kennenlernen

Autor:: Peter Bichsel

Erzähler: Peter Bichsel, Lotti Happle, Anja Schärer, Fabian Müller, Reto Stalder

Format: Unabridged

Spieldauer: 42 mins

Sprache: Deutsch

Veröffentlichungsdatum: 06-02-15

Herausgeber: Christoph Merian Verlag

Kategorien: Self Development, How-To

Zusammenfassung des Herausgebers:

Als subtiler Beobachter ohne erkennbare Neugier beschreibt Peter Bichsel den Alltag der kleinen Leute und breitet eine Reihe scheinbar idyllischer Alltagssituationen aus. Doch hinter dieser Idylle lauern die Einsamkeit und die immerwährende Unfähigkeit zur zwischenmenschlichen Kommunikation.

Peter Bichsel führt uns in dieser Hörcollage durch ein Geschichtenhaus, in dem in jedem Stockwerk jemand wohnt. Die junge Frau, die wartet: auf eine Freundin, den Zug, den Abend. Ein Ehepaar, das Lichtbilder zeigt. Ein Mann, der kein Klavier kaufen möchte, aber seiner Frau eines kauft. Eine Frau, die einen Brief vom Meer bekommt. Ein Mann, der vom Auswandern träumt. Die Tante, die das Klavier ihrer Mutter erbt. Die Familie, die auf die Tochter wartet. Und natürlich Frau Blum, die den Milchmann kennenlernen möchte.

Über den Autor:

Der Schweizer Schriftsteller Peter Bichsel (* 1935) ist insbesonderebekannt für seine Kurzgeschichten und Kolumnen. Er war Lehrer und zwischen 1974 und 1981 als persönlicher Berater für Bundesrat Willi Ritschard tätig. Sein Werk wurde mehrfach ausgezeichnet, u. a. mit dem Gottfried-Keller-Preis und dem Solothurner Literaturpreis.

©2015 Christoph Merian Verlag (P)2015 Christoph Merian Verlag

Mitglieder Bewertungen:

Good German humor

A collection of rather unusual characters with good German humor, all the right length. Recommended!

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Titel: Schüchtern war gestern

Untertitel: Der Schlüssel zu mehr Ausstrahlung, Selbstvertrauen und Lebensfreude

Autor:: Petra Wüst

Erzähler: Neni Gotzmann

Format: Unabridged

Spieldauer: 6 hrs and 31 mins

Sprache: Deutsch

Veröffentlichungsdatum: 05-22-15

Herausgeber: ABOD Verlag

Kategorien: Self Development, How-To

Zusammenfassung des Herausgebers:

Schüchtern sein gilt als Handicap in einer Gesellschaft, wo der souveräne Auftritt das Maß aller Dinge ist. Wer sie überwinden und doch echt auftreten will, setzt auf die Rezepte von Brand-Spezialistin Petra Wüst.

Wer sich in der Gesellschaft behaupten will, braucht ein gesundes Maß an Selbstprofilierung und Selbstbehauptung. Nicht arrogant oder prahlerisch, aber selbstbewusst und zielsicher. Petra Wüst bereitet ihre Leserinnen anschaulich und unterhaltsam auf die Rolle ihres Lebens vor. Sie lernen, ihr Selbstbewusstsein zu stärken, ihre Kontaktscheu zu überwinden und souverän auf andere zuzugehen.

Sie erfahren, wie sie an Ausstrahlung gewinnen, Freundschaften aufbauen und sich im sozialen Rampenlicht natürlich bewegen. Schließlich entdecken sie auch, wie sie ihre Schüchternheit als Vorteil nutzen und sich selbst bleiben können. Mit praktischen Tipps und Checklisten für jeden Schritt auf dem Weg zum natürlichen, aber wirkungsvollen Auftritt.

©2015 orell füssli Verlag (P)2015 ABOD Verlag

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Title: Instant Productivity

Subtitle: How to Be Productive to Get Things Done Easier and Faster Instantly: INSTANT Series

Author: The INSTANT-Series

Narrator: The INSTANT-Series

Format: Unabridged

Length: 28 mins

Language: English

Release date: 05-18-15

Publisher: Instant Series Publication

Ratings: 1 of 5 out of 1 votes

Genres: Self Development, How-To

Publisher's Summary:

Shouldn't you be productive right now...instead of looking into how to be productive?

No wonder why you aren't productive. Ironic, isn't it?

Being productive allows you to get things done faster and more easily. But, most importantly, it helps you be smarter about your workload so the least amount of input yields the most amount output. This way you'll have more time to do the things you love.

That is ultimately what productivity is. Yet, productivity does not come naturally.

Besides requiring extraordinary willpower, determination, and endurance to get things done as well, you have to know how to simplify things. Put all these things together and it's no wonder that being productive is easier said than done.

However, what if you could increase your productivity by knowing just a few simple methods that turn you into a highly productive working machine?

Members Reviews:

Very very basic material

This was very cheesy and extremely basic. Not sure who the target market was for this but I would say possibly 5 to 9-year-olds.

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Title: The Librarian's Guide to Employment in the Information Age

Author: Ted Bloom

Narrator: A. T. Al Benelli

Format: Unabridged

Length: 4 hrs and 7 mins

Language: English

Release date: 04-16-15

Publisher: Ted Bloom

Ratings: 2 of 5 out of 2 votes

Genres: Self Development, How-To

Publisher's Summary:

A. Target market: novices to experts who are or must become employed.

B. My book is unique because it details how to find work and keep it from a librarian's perspective. The book has no tacky guarantees. It covers a variety of employment strategies, including nontraditional solutions. My family background, employment, and experience make me an expert on the book's topic.

C. I am the best person to write this book: My father was a famous New York City Teamster labor leader who passed on many of his organizing stories and tactics, including work-related attempts on his life. I am a native New Yorker, NYC-published college librarian and journalist with two graduate degrees, one in vocational-technical education, the other in library science. I've been published on the Internet and been a computer and fitness columnist in New York State since 1999. I am a New York State certified public librarian with a NYS teaching certification in media communications who created and ran a career-preparation computer lab for at-risk youth through the US Department of Labor. I am also a SUNY communications instructor and a YMCA fitness director. A college librarian and professor in downtown Brooklyn, with a sister location in Manhattan, I have access to over 5,000 students daily. Internet in Bloom, the monthly Internet review column has been published in the Queens Gazette based out of Queens in NYC, both in hard copy and online since 2011. The hard-copy readership alone is 1 million.

D. Additionally I almost died due to a sudden attack of cellulitis in a Yonkers hospital in 2007. If it were not for my employer-provided medical insurance, I could have gone bankrupt. The importance of having health insurance regardless of one's income is the type of point I stress in my book. Finding work and coping with employers is stressful. My book explores work-related stressors. My years as a YMCA fitness director and personal trainer give me insights learned from improving the health of thousands of New Yorkers.

Members Reviews:

Awesome accomplishment: Stellar research and vocal talent!

An expert--a librarian and professor no less--has finally put together the best comprehensive, street-wise job search guide which covers all aspects of finding work one can imagine with the perspective of a professional researcher to get the most information possible out of any library used. This inexpensive book covers: library terms, 55 cutting-edge websites, US labor history, the economy, fascinating psychological research on work related stress and stressors, how to find and keep employment, entrepreneurship, fitness, economizing tips for jobseekers, employment law, inside advice on the education industry, resume writing, cover letter tips, networking advice, why subscribing to listservs gives you a competitive advantage, computer terms, sales tips and even a few safety pointers along the way. Bloom is just what the weary jobseeker needs in this vicious economy where US free trade acts have ravaged the US job market by sending countless jobs overseas to third-world countries. This trend is continuing with the TPP. Thank you Professor Bloom.

Astronomically Terrible Advice

Quite literally the worst book ever written, on this subject or any other. A glimpse into the mind of a raving madman, the labyrinthine, unsettling text will no doubt someday be entered as evidence in a criminal trial.