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Title: Instant Willpower: How to Increase Willpower to Push Yourself Through Anything Instantly!
Subtitle: INSTANT Series
Author: The INSTANT-Series
Narrator: uncredited
Format: Unabridged
Length: 46 mins
Language: English
Release date: 09-22-15
Publisher: Instant Series Publication
Ratings: 4.5 of 5 out of 3 votes
Genres: Self Development, How-To
Publisher's Summary:
Are you someone who always quits when the going gets tough? Do you know the feeling of getting all excited about something at the beginning but then losing that momentum eventually...unable to finish what you've started?
Then you are a quitter! Plain and simple, my friend.
You know you don't want to be a quitter but a winner - otherwise you wouldn't be reading this, right? Or perhaps you just want that extra edge whenever you need to push yourself when it really matters.
That's where your power of will comes in.
Willpower is that unexplainable voice telling you that you can do this and giving you all you need to push yourself to get through whatever you thought was impossible, whether it's a huge load of work, a late project, an enormous exam to study for, multiple goals to achieve, or, heck, even a marathon.
Now the questions are how to increase willpower whenever you need it the most and how to develop willpower overtime to allow that little voice in your head to take over at will.
Within Instant Willpower you'll learn:
Members Reviews:
Where There is a Will, There is Always a Way
Instant Willpower is only one of the many immediate solution guides in The INSTANT Series. It gives it to you straightâwith a chaser. That chaser is a multitude of exercises to practice and implement to achieve your goals. The author is very matter-of-fact about the willpower that lies in everyone that they simply donât grasp or maximize. It is described to readers as the âlast-minute boostâ, âthe little voice telling you to keep goingâ. In seven short chapters, willpower is defined and broken down so you can use it in your daily life.
Chapter 1: Winning the Battle of Wills is an introduction to willpower. It relates what it does for you in detail along with examples. You are then prompted to describe your willpower and discover where to increase it in your life. Chapter 2: How to Create a Sense of Urgency to Get Going compares the use of willpower to a meter dash race. It encompasses visualization, preparation, concentration, and execution.
In Chapter 3: How to Set Your Willpower Free, the author delves into the negativity that prohibits most people from utilizing their willpower. Readers are shown how to release the bad, so the good can flow out. Chapter 4: How to Assert Your Lacking Willpower helps you visualize missed opportunities and possible losses. You are asked to imagine what happens when you donât initially retrieve your luggage from an airport baggage carousel.
You will learn How to Properly Manage Your Willpower in Chapter 5 by balancing your priorities. It may sound easy enough, but it requires downsizing certain tasks to focus on new ones. Chapter 6: Generate Your Willpower pulls in some factors from the previous five chapters. By participating in four exercises, you apply techniques to unearth your buried willpower.
In the final chapter Where There is a Will, There is Always a Way, the author summarizes the power in willpower. You are provided with various methods of how to exert it. The way to do so is simple when you practice the tools laid out in this valuable book.