You Can Make It

You Can Make It

By Simone Bocedi, Claudio SantoriSociety & Culture
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You Can Make It episodes

  • 36 reasons to break up... or to fall in love
    This is a good exercise you can do with a partner or anybody you want to build more intimacy with. We ask each other 36 very intimate questions and keep your tissues around because this episode will make you cry.
     
    This episode is inspired by one of our listener, so thank you so much for proposing it to us.
    1:35 Intro
    2:55 Casa Claudio
    5:50 Casa Simone
    11:48 Set One: questions such as
    “Given anyone in the world, who would you want to have dinner with?”
    “What constitute a perfect day for you?”
    “How do you think will you die”
    26:45: Set Two: questions such as
    “What is your greatest accomplishment?”
    “What do you value in a friendship?”
    “If you knew you would die in one year you would die, what would you change in your life?”
    40:00 “Did you have a happy childhood?”
    45:35 Set three:
     
    “What do you like about each other”
     
    “What is the most embarrassing moment of your life?”
     
    “When was the last time you cried and why”
    You can get the 36 questions here: New York Times
    Books we mention: 
    The drama of the gifted child: The search for the true self by Alice Miller
    Podcast we dig:
    S-Town the Podcast
    Support: 
    If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it!
     
    Get in contact:
    Facebook @TheDoubleEspressoShow
    Instagram @TheDoubleEspressoShow
    Twitter @2espressoShow
    Grazie,
    Claudio and Simone
    1 hr 4 min
  • You were not born to snooze: how to become a morning person
    One of the best advice we ever got to boost our productivity: wake up early in the morning. In this fun episode you will find randomness as usual but also our reasons behind waking up early (6am…or even earlier) and 4 easy steps you can start use from tomorrow and finally. While looking each other in the eyes (we are in the same room for once!) we talk about how waking up early has profoundly changed our lives. 
     
    01:14 Intro
    05:50 Casa Simone
    10:20 Casa Claudio
    18:38 How to become a morning person
    21:30 Three benefits of waking up early
    30:15 Four steps to become a morning person
    39:30 What books we are reading
    42:15 Outro
     
      
    Books we mention: 
    The First Law by Joe Abercrombie
    The drama of the gifted child: The search for the true self by Alice Miller
    Support: 
    If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it!
    Get in contact:
    Facebook @TheDoubleEspressoShow
    Instagram @TheDoubleEspressoShow
    Twitter @2espressoShow
    Grazie,
    Claudio and Simone
    45 min
  • We were shocked to walk in Helsinki at night
    An extra and very raw episode with a different format than you're used to. No intro, no editing, no "CASA": just 15 minutes of random thoughts we recorded in the couple of days we were together. Expect a lot of laughs and raw audio. 
    Support: 
    If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it!
     
    Get in contact:
    Facebook @TheDoubleEspressoShow
    Instagram @TheDoubleEspressoShow
    Twitter @2espressoShow
    Grazie,
    Claudio and Simone
    19 min
  • Should you buy a fitness tracker?
    Should you buy an Apple Watch?
    Today we talk about Italians being scared of the police, of american stealing credit cards, of Ikea and Hasfit.com, and this all before diving into the main subject: the (healthy?) addiction fitness trackers give you. And do scales really need bluetooth (spoiler: yes)?
    Most importantly, we answer the biggest life-questions of all time: what is Simone fat percentage? And has Claudio finally finished The Green Mile?
     
    04:15 Casa Claudio
    11:40 Casa Simone
    16:30 Fitness Trackers intro - Scales
    22:00 Apple Watch serie 2: should you buy it or not?
    27:30 Measure to improve or addiction?
    37:05 What books are we reading
    40:25 Outro
     
    Devices we mention:
    Withings smart body scale
    Jawbone Up3
    FitBit Charge
    Apple Watch 2
     
    Books we mention: 
    Nightingale by Kristin Hannah
    The Magic of Thinking Big by David Schwartz
     
    Support: 
    If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial.
    Too complicated? You can also donate with PayPal at paypal.me/doubleespressoshow. 
    All the support is welcomed and we thank you for it!
     
    Get in contact:
    Facebook @TheDoubleEspressoShow
    Instagram @TheDoubleEspressoShow
    Twitter @2espressoShow
    Grazie,
    Claudio and Simone
    44 min
  • Travel smart: Fly Like a Pro
    Another incredibly beautiful, messy and packed episode from The Double Espresso Show! 
    We have a new name, new jingles for our CASA-sections and a whole hour talking about the best way to buy plane tickets, how to pack your luggage like a pro, fly in the best possible place and once at destination, where to sleep.
    There is a dope review of Shoe Dog, a small spoiler on the movie Arrival and there are also a lot of anecdotes and funny stories, like that one time Simone was forced to get drunk to help a fellow passenger make it to The Netherlands without dying.
     
    3:20 Casa Claudio
    6:25 Casa Simone
    10:20 Intro to Travel Smart
    12:20 Pre-Travel (Where to, booking, packing)
    34:50 Flying smart
    39:00 The movie Arrival spoiler (I know, it's a bit random, but you've been warned!)
    48:00 At destination
    57:20 What books we are reading / Shoe Dog review
    1:01:00 Outro
     
    Support: 
    If you enjoy this podcast, an easy and free way to support it is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial.
    Too complicated? You can also donate with PayPal at paypal.me/doubleespressoshow. 
    All the support is welcomed and we thank you for it!
    PayPal.Me/osib
     
    Get in contact:
    Let us know how to get better (or how much you like us) on Facebook @TheDoubleEspressoShow & on Twitter @2espressoShow.
    Grazie,
    Claudio and Simone
    1 hr 5 min
  • 3 Books that changed my life
    Some books more than others stay with you and won't ever let you go. Not only that, but they change the way you behave and live your life. We chose 3 each of such books. Books that have meant something in our lives and that have changed who we are.
     
    3:30 Casa Simone & Claudio
    9:30 3 Books that changed our lives
    51:30  Books we are reading 
    54:45 Outro
     
    ***
    Support: 
    If you enjoy this podcast, an easy and free way to support it is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial.
    Too complicated? You can also donate with PayPal at paypal.me/doubleespressoshow. 
    All the support is welcomed and we thank you for it!
    ***
    Give us feedback on Facebook @TheDoubleEspressoShow or on on Twitter @2espressoShow
    If you want to support the monthly expenses, you can donate at PayPal.Me/osib
    Grazie,
    Claudio and Simone
    59 min
  • 10 steps to financial freedom
    Andrea’s life quality is high, he likes to eat well, dress well and has a passion for expensive watches. Last year he lived in New York and Milan and still, he managed to save about 70% of all his income. How is that possible?
    Andrea has a blog about personal finance and how to reach financial freedom, but it’s only in Italian and if you don’t speak italian we have summed up 10 of his secrets. 10 steps that, if followed almost exactly in this order, can get you financial freedom.
    Understand the equation Money = Freedom
    Saving is the first and most important step 
    “Can I afford it?” is the wrong question to ask when buying something
    How to keep a budget
    What to invest in? Difference between Stocks / bonds / funds / ETFs
    Why the dollar cost average is very important
    In the long run, there is no financial crisis that can hit you
    Diversify and be safe
    Minimize bank fees and expenses
    Your friends might be the reason you’re not rich yet
    BOOKS we mention
    "If You Can": How Millennials Can Get Rich Slowly by William J Bernstein
    “The Investment Answer” by Gordon Murray
    "The Millionaire Next Door: The Surprising Secrets of America's Wealthy" by Stanley Thomas
    "A Random Walk Down Wall Street" by Burton Malkiel
    Thank you Andrea and Incassaforte for all the good reads and to push us to invest.
    ***
    This podcast is brought to you by Audible, the to-go audiobook app from Amazon. 
    Go to http://www.audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial.
    Too complicated? You can also donate with PayPal at paypal.me/doubleespressoshow. 
    All the support is welcomed and we thank you for it!
    ***
    Give us feedback on Facebook @TheDoubleEspressoShow or on on Twitter @2espressoShow
    If you want to support the monthly expenses, you can donate at PayPal.Me/osib
    Grazie,
    Claudio and Simone
    1 hr 21 min
  • Fasting: Why you should do it even if you won't do it
    Breakfast is the most important meal of the day, right? You are supposed to eat three times a day, right? What if we told you that no, you are not wired to do any of those things every single day and that they are mostly a result of years of marketing and it’s totally ok to skip lunch and sometimes even lunch and your health will improve by doing so? Enjoy!
     
    We talk about: 
    - Casa Claudio & Casa Simone
    - Fasting
    - Books we’re reading
    - Next experiments & outro
     
    Books we mention:
    Feel the fear...and do it anyway by Susan Jeffers
    An officer and a Spy  (Dreyfus + Piquart) by Robert Harris
     
    ***
    Support
    If you enjoy this podcast, an easy and free way to support it is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial.
    Too complicated? You can also donate with PayPal at paypal.me/doubleespressoshow. 
    All the support is welcomed and we thank you for it!
    ***Give us feedback on Facebook @TheDoubleEspressoShow or on on Twitter @2espressoShow
    If you want to support the monthly expenses, you can donate at PayPal.Me/osib
    Grazie, Claudio and Simone
    43 min
  • Pilot - Planning a new podcast
    Why making a podcast?
    How should we call our podcast?
    Can you help us?
    In this pilot episode we explore why we should podcast and what name should it have.
    ***
    Support: 
    If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audible trial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it!
     
    ***
    Give us feedback on Facebook @TheDoubleEspressoShow or on on Twitter @2espressoShow
    Grazie, Claudio and Simone
    24 min

About You Can Make It

From the publisher's feed

From Miami to Helsinki, Claudio and Simone talk about their experiments on the quest to have a more satisfying and happier life. This is the podcast for those who want to become a better version of…