In this episode, we discuss what it means to truly be connected with yourself and how that connection translates to authentic connections with others. If you’re finding it difficult to connect with others, this may be a sign that your connection to self needs restoration. Tap in!

In this episode, I discuss the “who you hurt” prompt and how we can evolve through being accountable for the ways we have affected others. We’ve all hurt someone at some point in our lives and we have to learn to accept and forgive ourselves so that we can forgive and accept others.

In this episode, I share a few personal stories about seeking validation and help you identify what that looks like. Validating your own existence is essential in this life. So we’re taking a deep dive into the root of our own people-pleasing and validation-seeking behaviors.

In this episode, I touch on what it means to be yourself and how to apply it to your relationships. YOU won’t be for everybody. And that is okay. Learning how to embody the spirit of YOU is a freeing and enlightening experience that we all should tap into. So do it!

Welcome to You Deserve To Be Here;! Thank you so much for tapping in. Consider this episode your introduction to the podcast. I hope you all enjoy and make sure you like and subscribe for updates on coming episodes!