Eating disorders have often been referred to as cries for help. For Brandilyn Tebo, her eating disorder served as an alarm clock that awakened her to what she needed to do to save herself and ultimately the dreams she wanted to pursue in life. Drawing upon a unique blend of eastern and western traditions, Brandilyn has come home to her body and mind. Now through empowering workshops and retreats she helps others create space to choose what they want to believe about themselves so they can pursue their passions and heart desires. In this show, we talk all about challenging beliefs and thoughts and how it can help you find the wholeness in love within you.

Support The Recovery Warrior Show on Patreon!

www.patreon.com/recoverywarriorshow

Show Notes: https://www.recoverywarriors.com/brandilyn-tebo/

What You'll Learn:

• What an east meets west approach to recovery looks like

• Why shame is a breeding ground for eating disorders

• How to rediscover your dreams, passions and desires

• What dis-identifying from your thoughts can do for your recovery

• When to question your beliefs and much much more.