<p>You may have some nasty bad habits; they may be big or may be small, but everyone has some things they want to change. Today I talk about the reasons you do them.</p>

You may have some nasty bad habits; they may be big or may be small, but everyone has some things they want to change. Today I talk about the reasons you do them.

You Do Some Not So Good Things, the Question is, Why?

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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You Do Some Not So Good Things, the Question is, Why?

You Do Some Not So Good Things, the Question is, Why?

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