Negativity is natural — but that doesn't mean it's helpful. In today's episode, John Eades explains the science behind negativity bias, why positive people still have negative thoughts, and how the skill of replacement can transform your performance and relationships.

Negativity is natural — but that doesn't mean it's helpful. In today's episode, John Eades explains the science behind negativity bias, why positive people still have negative thoughts, and how the skill of replacement can transform your performance and relationships.

Negativity is natural — but that doesn't mean it's helpful. In today's episode, John Eades explains the science behind negativity bias, why positive people still have negative thoughts, and how the skill of replacement can transform your performance and relationships.

You Don't Have to Use Them

Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I'm John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.

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You Don't Have to Use Them

You Don't Have to Use Them

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