You Don't Look Autistic

You Don't Look Autistic

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You Don't Look Autistic episodes

  • Oh, That's What a Melt Down is?

    Welcome to episode 5, where I talk about my experience with melt downs and how I didn't even. know I experienced melt downs up. until a few months ago. I talk abouthe unhealthy relationship I had with crying and how I grew to embrace my meltdowns without judgement.


    Follow me on insta @youdontlookautistic_ to share your comments and stories!

    16 min
  • Autism, Experienced by Us, Written by Them: The Importance of Reclaiming Your Reality [Warning topics of mental health and suicide]

    Join me this week as I talk about the importance of defining what autism looks like for you and not absorbing what neurotypicals have defined to be our autism. This episode is a whirlwind of dissecting the captalist system, understanding why neurotypicals have framed our signs so negatively and why we should be caring more about our our internal symptoms and reality anyway!



    24 min
  • Am I Autistic Enough to Ask for Help?

    In todays episode I share my imposter syndrome from not feeling autistic enough and how that has impacted me at work this week. Join me as I get real on how I don't always take my condition seriously and what I am doing to rewire my brain to make sure I don't self sabotage.

    23 min
  • The Joys of Masking as an Indian Woman *Sarcasm Intended*


    Incoming episode 1! Join me as i talk about how I have navigated the journey of unmasking within my indian family. I share personal experiences of growing up, societal pressures on Indian women, and the unique challenges of expressing my true autistic self within cultural norms. From backhanded comments to rebellious moments, discover the humorous anecdotes that shaped my unmasking journey. Tune in for practical coping strategies and insights on prioritizing well-being in a culturally rich but sometimes irritating environment.

    18 min

About You Don't Look Autistic

From the publisher's feed

Hosted by Vish a Cyber Consultant, this podcast provides a unique and authentic perspective from a late-diagnosed autistic and dyspraxic Indian woman in London.