You Don't Need Fixing

Today we dive into something that so many of us struggle with—getting caught up in the numbers and constantly chasing the next big thing, often at the expense of reflection and real progress.

We talk about:
🔹 The obsession with metrics—are you tracking the right ones?
🔹 Why reflection is just as important as planning (and how to make it a habit)
🔹 The trap of comparison—how other people’s businesses can lead you off track
🔹 The small, consistent steps that actually move you forward
🔹 How mindset is often the biggest difference between success and stagnation

And, we’ve got something exciting to share… Momentum!

If you’ve ever felt like traditional online memberships don’t quite fit you, or you're fed up with Facebook Groups—you need Momentum in your life!

We’re building a supportive community that blends practical strategy with deep personal growth, so you can build a business that actually works for you—without burnout, without comparison traps, and with a whole lot more fun!

Inside Momentum, you’ll find:
✅ A flexible space to connect, ask questions, and get unstuck
✅ Co-working sessions so you’re not figuring things out alone
✅ A blend of strategy, mindset, and personal development
✅ Accountability and support from people who get it
✅ No fluff, no competition—just real, honest guidance

Join us inside Momentum - launching May 2025 (with special previews in April 2025). Join the waitlist here so you'll be first to receive joining details: https://www.waitlistr.com/lists/d963c560/momentum

Follow us on Instagram: @youdontneedfixing @theperfecttimeisnowhq @laura.soulcoach

Running a business isn’t always fun—but what if it could be more fun? In this episode, we dive into how to bring more joy, energy, and excitement into your business while still getting things done. We chat about honouring your natural energy cycles, scheduling fun (without it feeling forced), and shifting your mindset to make even the not-so-fun tasks feel better. Plus, we share personal stories, practical tips, and a few surprising mindset shifts that can help you rediscover what you love about your business.

Key Takeaways:
✅ How to recognize and work with your natural energy patterns
✅ Why scheduling fun can actually help your productivity
✅ The power of reconnecting with your original “why”
✅ How to create content and show up online in a way that feels natural
✅ Simple mindset shifts to make tough tasks feel lighter

Join the Conversation!
We’d love to hear from you! How do you keep the fun in your business? Share your thoughts with us here, or send us a message on Instagram @youdontneedfixing

Remember to subscribe so you don't miss an episode.

Follow Becky on Instagram @theperfecttimeisnow hq and Laura @ Laura.soulcoach

In this episode, we dive deep into self-awareness, emotional baggage, and the power of letting go. We discuss how reflecting on how far we've come can shift our perspective, why journaling and vocalising emotions are game-changers, and how energetics (yes, the woo-woo stuff!) can help us heal physically and emotionally.

From cord-cutting meditations to unexpected breakthroughs in alternative therapies, we share our personal experiences and insights on freeing ourselves from the past to move forward with clarity and purpose.

Hear us discuss:

• Why acknowledging your progress can change your mindset
• The power of journaling and how it helps process emotions
• How having difficult conversations—spoken or unspoken—can bring relief
• The impact of energy and emotional release on physical pain
• Alternative healing methods (and why we’re open to trying anything!)
• Why embracing a little woo-woo might be the key to unlocking what’s been holding you back

Links & Resources:

1. Metaphysical Anatomy: Your Body is Talking, Are You Listening? By Evette Rose
2. The Big Leap by Gay Hendricks
3. Try Laura’s 5-day meditation series to kickstart a regular practice and to deepen your self-connection. Find it on Instagram @laura.soulcoach
   

Join the Conversation:

What’s something you’ve let go of recently that made a difference in your life?

Share with us on Instagram @youdontneedfixing -

@theperfecttimeisnowhq - @laura.soulcoach

🎧 Listen now and take that first step toward freeing yourself from what no longer serves you.

Perfectionism keeps so many of us stuck—overthinking, procrastinating, and waiting for the "perfect" moment that never comes. In this episode, we unpack the impact of perfectionism on our lives and businesses, and how taking messy, imperfect action is the key to real progress.

We dive into:

• How perfectionism holds us back from growth and success
• The power of accountability (and why it’s easier to let yourself down than someone else)
• The “Eat the Frog” method—tackling the hardest thing first
• How social media fuels comparison and perfectionist tendencies
• The “Let Them” theory and why releasing control can be freeing
• Why small wins matter and progress always beats perfection

Need some accountability?
We know how easy it is to put things off. If you’re working towards something and need a nudge, reach out to us on Instagram! Tell us what you’re committing to, and we’ll help keep you on track.

Links & Resources:

• Mel Robbins - The Let Them Theory
• Follow us on Instagram for support and accountability at @youdontneedfixing

Join the conversation:
What’s something you’ve been putting off because it’s not “perfect” yet? Let us know on Instagram—we’d love to cheer you on! @youdontneedfixing @theperfecttimeisnowhq @laura.soulcoach

In this episode, we dive deep into the realities of personal growth, self-worth, and navigating life’s challenges. We explore how we don’t need to be “fixed” but rather need better tools to handle the ups and downs of life, while learning to embrace growth at our own pace.

We discuss:

• Why we don’t need to be "fixed"—we just need better tools to navigate life

• The dangers of tying our worth to jobs, relationships, and external validation

• Why self-care is more than just bubble baths—it's a daily practice of putting yourself first

• The impact of social media on connection and communication in today's world

• Overcoming the fear of personal growth and stepping outside your comfort zone

• How change looks different for everyone—big shifts vs. gradual transformation

Through honest conversation and personal experiences, we hope our insights, practical tips, and mindset shifts help you navigate your own journey. Whether you’re just starting or deep into self-work, this episode is packed with relatable wisdom and encouragement.

Join the conversation and let’s grow together!

Stay in touch with us on Instagram: @youdontneedfixing for updates, behind-the-scenes, and to share your thoughts and questions!

You can also connect with us individually on Instagram:

Becky: @theperfecttimeisnowhq

Laura: @laura.soulcoach 

💌 Share with your business bestie—this episode might be exactly what they need to hear today!

🎧 Listen now and subscribe

Welcome to our podcast!

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