Gratitude in the Cocoon: A Guided Gratitude Practice for Becoming 🦋

What do you do when you know something in your life is changing, but you can't quite see what comes next?

Gratitude in the Cocoon is a 21-minute guided gratitude practice for those in-between seasons: when you're grieving, starting over, questioning what you once wanted, releasing an old identity, or simply realizing that something in your life no longer fits.

This isn't about being grateful FOR the difficult things.

It's about finding gratitude WHILE you're moving through difficult things.

Together, we'll move through gratitude for the ordinary things, love and connection, the versions of ourselves that got us here, our gifts, provision, clarity, and even the possibilities we cannot see yet.

You don't have to know exactly what's on the other side of your cocoon.

You can honor where you are while becoming who you're meant to be.

Ready to Go Deeper?

If this practice brought something to the surface and you're ready to explore what's next with support, I offer private 1:1 coaching for high-achieving women who are ready to move beyond achievement and into alignment.

Together, we'll look at the patterns, identities, boundaries, and beliefs shaping your life now and begin creating what comes next from the woman you're becoming.

Explore 1:1 coaching with Dawn:
https://dawnmrivers.com/apply

You get what you get because you get who you are.

You Get What You Get: Beyond Achievement, Into Alignment
with Dawn M. Rivers

Episode 1 of the Comeback Season

I’m back. 🎙️

A lot has changed since I last sat behind this microphone, and this episode is the beginning of a new chapter for the podcast and for me.

In this comeback episode, I’m sharing where I’ve really been: closing my yoga studio, working at Pilates, caring for my mother, becoming a flight attendant in my 50s, navigating bankruptcy, and somehow writing You Get What You Get at 30,000 feet while my own life was being rewritten.

Then came the moment that changed everything. I was on a layover when my mother had a stroke. Within days, she was gone.

In the aftermath of losing her, I began to understand grief, freedom, identity, and even my relationship with my mother differently. Selling her home became a release. Her notes and journals gave me glimpses of her love that I could carry forward. And the insurance money she left me allowed me to step into my next chapter with a level of ease I hadn't experienced in years.

On January 2, less than a month after losing my mother, I moved into the Lakewood apartment I'd spent months envisioning.

But I didn't simply manifest a new life. I walked toward it.

For six months, I explored Lakewood, looked at apartments, talked about what I wanted, created a vision video, listened to myself affirm and visualize my desires, and took action before I knew exactly how everything would come together.

That experience helped me understand the difference between achievement and alignment.

In this episode, we talk about:

• What happens when an identity you've worked hard to build no longer fits

• Starting over in midlife

• Caregiving, grief, loss, and the complicated emotions that come afterward

• Bankruptcy and separating what happened to you from who you believe you are

• Writing a book while living the lessons inside it

• Visualization versus aligned action

• Receiving support after years of being the person who takes care of everyone else

• Why achievement alone can't tell you who you are

• What it means to create a life that actually feels like yours

This is the beginning of You Get What You Get: Beyond Achievement, Into Alignment, a podcast for high-achieving women who are ready to ask a different question:

Is this still the life I want?

Because you get what you get because you get who you are.

The audio is a little lower than I wanted it to be. I spent HOURS trying to get it just right, and eventually I realized I had a choice: keep chasing perfect or practice exactly what I talk about here.

So I chose to release it.

Turn me up a little for this one. 😉 The next episode will sound better, but this episode needed to exist more than it needed to be perfect.

Welcome back.

Dawn M. Rivers
Transformational Speaker • Life Coach • Author of You Get What You Get

A quick note about this episode 🎧

The audio is a little lower than I wanted it to be. I spent HOURS trying to get it just right, and eventually I realized I had a choice: keep chasing perfect or practice exactly what I talk about here.

So I chose to release it.

Turn me up a little for this one. 😉 The next episode will sound better, but this episode needed to exist more than it needed to be perfect.

Welcome back.

Continue the journey:
📖 Get You Get What You Get: https://dawnmrivers.com/book
🌸 Learn more about Dawn, coaching & speaking: https://dawnmrivers.com

🌟 Awakening the Light Within: Masterclass on Identifying Your Core Values 🌟

In this transformative masterclass, I guide you through the process of **Identifying Your Core Values**—the foundation for creating a life of clarity, purpose, and alignment. Discover why core values are essential for making confident decisions, setting meaningful goals, and building a lifestyle that truly reflects who you are.

Through practical exercises and thought-provoking insights, this session will help you uncover what truly matters to you, empowering you to lead with authenticity and intention in every area of your life.

🌟 Awakening the Light Within: Featured on Bathrobe Moments with Dr. Loren Michaels Harris 🌟

In this dynamic and heartfelt conversation on Bathrobe Moments with Dr. Loren Michaels Harris, I shared the evolution of my journey—from my roots as a school librarian to becoming a certified yoga teacher and now an empowerment coach for ambitious women. We delved into the challenges and triumphs that shaped my path, the power of resilience, and how I help women embrace their potential and create the lives they desire.

If you’re seeking inspiration to transform your life, redefine your purpose, or simply want to hear an empowering story of growth, this episode is a must-watch!

🌟 Awakening the Light Within: My Success Story on Wealthy Woman Every Day Podcast🌟

In this solo spotlight episode, I had the honor of being featured on the Wealthy Woman Every Day podcast to share my journey to success. From embracing bold career shifts to building my dream life as a coach and entrepreneur, I answered thought-provoking questions about the challenges I faced, the lessons I learned, and the mindset that helped me thrive.

If you’re ready to redefine success, create wealth on your terms, and awaken the light within, this inspiring episode will give you the tools and motivation to take action.

🌟 Awakening the Light Within: Guest Feature on Live Midweek Chat 🌟

In this special feature, I had the pleasure of being a guest on Live Midweek Chat to discuss the topic Breakthrough From Burnout. During this powerful conversation, I shared my journey from librarian to yoga studio owner and entrepreneur, along with insights on overcoming burnout and rediscovering purpose.

If you're navigating burnout or looking for ways to balance personal wellness while thriving in your career, this episode offers actionable tips and inspiration to help you awaken the light within and take the next step in your journey.

Welcome back to Awakening the Light Within! I’m your host, Dawn M. Rivers, and today we’re diving into the power of resilience. In challenging times, resilience is the key to staying strong, managing stress, and growing through adversity. By the end of this episode, you’ll have actionable tools to strengthen your resilience and insights from inspiring stories of people who’ve thrived despite difficulties.

Episode Overview

In this episode, we’ll cover:

Key Takeaways

Reflect on your own resilience journey. Share your insights with our community, and explore more resources on resilience to continue building this vital skill.

Thank you for listening! Subscribe, share, and stay tuned for more episodes that empower you to thrive. Remember, resilience is within your reach!

Follow me on Instagram: @dawnmrivers

Welcome back to Awakening the Light Within! I’m Dawn M. Rivers, and today, we’re diving into how to create a Personal Development Plan (PDP). If you’re looking to stay focused on your goals and make real progress, this episode is for you.

We’ll discuss:

By the end, you’ll have the tools to build your own roadmap to success.

Episode Overview:

We’ll discuss:

By the end, you’ll have the tools to build your own roadmap to success.

Key Takeaways

Ready to start your own growth journey? Begin designing your PDP today, and if you need support, join our community for resources and encouragement.

Thank you for tuning in! Don’t forget to subscribe and share this episode. Stay inspired, and remember: growth starts with you!

Follow me on Instagram: @dawnmrivers

Welcome back to Awakening the Light Within! I’m Dawn M. Rivers, and today, we're exploring practical ways to bring harmony between work and personal life. In our fast-paced world, finding balance can be challenging. Join me as we discuss essential strategies to reclaim your time, reduce overwhelm, and build a balanced, fulfilling life.

Episode Overview

In this episode, we’ll cover:

Key Takeaways

Ready to dive deeper into creating a balanced, empowered life? Join the Awakened Woman Academy (AWA) to access resources, coaching, and a supportive community. Visit [your link] to join and take your journey further.

Thanks for listening! Subscribe, leave a review, and share this episode to inspire others. Remember, thriving starts with you!

Follow me on Instagram: @dawnmrivers

Episode Summary:
In this episode, we dive into the fundamentals of building a strong brand identity that captivates and retains customers. From your logo to your brand voice, discover how to create a brand that truly represents who you are and connects with your target audience on a deeper level.

What You'll Learn:

Featured Resource: Deepen your understanding of how to connect your brand story with your audience by checking out "Building a Brand Story" by Donald Miller. This book offers valuable insights into creating a narrative that resonates and builds lasting relationships with your customers. Purchase here

Call to Action: Are you ready to take your business to the global stage? Join the Awakened Woman Academy and harness the power of a strong brand identity to launch your global small business. Visit Sign up here to start your journey to success!