You Good Bruh?

You Good Bruh?

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You Good Bruh? episodes

  • Close Friends

    Today we are talking about the man's ability to have close friendships. Are low maintenance friendships just an excuse for men not to connect with each other properly? Less than half of men report that they are satisfied with their friendships, and only about 1 in 5 said they had received emotional support from friend in the last 2 weeks. What would take for men to be better friends to each other.

    56 min
  • Self-Worth and Money

    The dilemma of mental health for black men when it comes to money almost has a direct correlation. We discussed how finances have become central to a man's identity. We discuss our regrets of what we have given up for money and how we want to start looking at our relationship with money.

    Forbes Article: https://www.forbes.com/sites/rahkimsabree/2023/05/08/self-worth-and-money-the-dilemma-of-mental-health-for-black-men/?sh=2f48dab0169f

    Money and mental health as stand-alone topics are riddled with taboos across the general public. For Black men, the relationship between the two is nuanced with a complexity that exists at the intersection of


    • Beliefs;
    • Behaviors;
    • Relationships;
    • And safety.
    • 1 hr 5 min
    • Convo with The Most Blessed Man Alive

      Today we had a chance to talk to Tunji Adebayo aka The Most Blessed Man Alive regarding his dream to build a community of 100 black men to commit themselves to Flow State through his company Rhyme LLC. Last year Tunji set out on a journey to post an inspirational message on his social media platforms for everyday of the year. Tunji discusses the impact of the daily inspirational drops and what it means for him to have inspired so many people.

      1 hr 8 min
    • The Best Ability is Vulner-Ability

      Today we are speaking on vulnerability. We talk about what it means to cry and the underlying feelings that men feel when they are being emotional. We discuss the times we were most ashamed with our vulnerability.

      1 hr 4 min
    • Cycles

      Today we discuss cycles and how they play a very critical part of our lives. We discuss generational cycles and how strong they can be and even how behaviors can be written into DNA. We discussion the connections that you can make even with family members that you haven't known. 

      1 hr 1 min
    • Tory and Meg (Part 2)

      Today we discuss the Tory Lanez trial and the impact that it had on society. We talk what protection looks like for black women post this trial and also how wee feel about the results of the trial.

      1 hr 25 min
    • Mental Health Conversation: Ryan Cameron Foundation Leadership Academy

      We had the pleasure of sitting down and having a conversation with the next generation of leaders and talked about mental health, stress, school and coping skills. 

      Instagram: https://www.instagram.com/yougoodbruhpodcast/ 

      Facebook: https://www.facebook.com/yougoodbruhpodcast 

      Twitter: https://twitter.com/yougoodbruhpod 

      Ryan Cameron Foundation: https://www.ryancameronfoundation.org/

      1 hr 10 min
    • Mental Health vs. Accountability

      Today we are discussing whether or not people today are using mental health as a way of not taking accountability. As mental health advocates we must also acknowledge when it is being taken advantage of and speak out about it. Is there a line where accountability must come into play and mental health must take a back seat? 

      1 hr 2 min
    • Diaries of a Mad Black Therapist

      Today we are discussing the therapist who goes by @unusuallybre on tik tok and how she addressed men on their need to get more emotionally intelligent and seek therapy. She took a very different approach to spreading her message using profanity and a tone that many did not find acceptable and she ultimately lost her job because of the post. In the age where Kevin Samuels was given free reign is it okay that this therapist was speaking like this. How do we feel as men about her message? Does her point resonate with any of us? We discuss this and much more.

      58 min

    About You Good Bruh?

    From the publisher's feed

    This is a safe space for men to express their emotions. We are here to bring a new and different definition of manhood one topic at a time. We want to help create a new generation of men that are…