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June 12, 2023Making the marinadeReceiving Season: The first of 4 seasons. It's not all about giving, you can get some too!13 minPlay
April 09, 2023We give tanks!Perspective and gratitude go a long way! Take a step back and look at your journey so far!17 minPlay
March 27, 2023Hiatus x HiatusWe live! I shouldn't have left you (left you), without a dope ep to bop to. Just kidding! This is episode 1 of our next journey together! We're talking about advice, internalization and birthdays!17 minPlay
December 02, 2020Ain't no mountain high, ain't no valley... actually...Food for thought about the inevitable peaks and valleys in life. And also rambling.13 minPlay
November 11, 2020Just let you Sooooouuulll... WaymentGifts are called gifts for a reason! Share them thangs!11 minPlay
November 06, 2020Be kind, Rewi... I mean pauseTake time to show yourself appreciation. You are working much harder than you think.12 minPlay
October 20, 2020AnxietyOld habits, new stressors, and all the coping mechanisms you can handle.14 minPlay