This week we linked up with Surf shop owner & wind surfer Conor Fagan to talk about his journey from shop employee to owner, how he’s taken the water sports scene in Rhosneigr to the next level while growing his business & taking risks, all at the age of 25. Plus chat about upbringing, surf, travel & plans for the future.

In this episode, Amy shares her powerful story of leaving Jehovah’s Witnesses and rebuilding her life on her own terms. After growing up within the faith, she made the decision to walk away and faced the challenges that followed — including overcoming abusive relationships and starting again from scratch.

Amy speaks openly about resilience, self-discovery, and the strength it took to create a healthier future for herself and her children

. Today, she is a strong, proud, and independent mother, proving that it’s possible to break free from the past and build a life defined by confidence, freedom, and personal growth.

Steve Mera is a UK-based UFO and UAP investigator with over 30 years of experience, he is an author and founder of phenomenon magazine plus YouTube channels. In this episode, Steve discusses credible UFO and UAP evidence from all over the globe,declassified US government documents, government programs allegedly back-engineering advanced technologies and his own first hand encounters. We also explore history’s enduring mysteries, including the construction of the pyramids & acknowledgement of the phenomenon in religious texts and artwork.

Gemma Fish is a friend, mother & charity hub founder based in Walkden (Salford). Gemma was Diagnosed with Breast Cancer in 2023. Listen to her speak about her diagnosis, treatment and the incredible work she has done around raising awareness of Cancer with her blog. Plus how she lives her life today helping others at her community hub & enjoying life with her close friends, family & daughter.

Ray Mellon is a wrestler from The Uk who fights under the name Raynaldo. Ray crossed the pond to Canada to join a wrestling academy as a youngster in the pursuit of fulfilling his dream of becoming a Pro Wrestler. Listen to Ray tell us about what it takes to make the grade, bumps, slaps and injuries, The ins and the outs of the business & the special moments shared with his kids watching him win a championship.

In this Episode we sit down with ex Royal Marine & current serving Fire Fighter Luke Morton to talk about the upcoming Annual Dan Lee Mil race taking place on March 21st 2026. The event is a 10 mile race through the scenic views of Saddleworth Moor Greater Manchester

. Established in 2023 in honour of ex Royal Marine, Fire Fighter & Watch manger Dan Lee who passed away in a tragic accident in 2022. Luke highlights how the event not only raises money for various Charities but is accessible for people of all ages, Fitness Levels and Abilities, with post run evening entertainment that serves as a place for family’s friends, ex service personal and Fire Fighters to connect and Remeber Dan.

This episode is in honour of Gareth Parry Owen, in 2023 a group of Gareths friends and family set out on a epic charity row challenge which consisted of a 130 mile round trip from Holyhead Wales to Ireland & back .this was to raise funds for charity’s working in the men’s mental health and suicide prevention space. Listen to Gareth’s brother, cousin & close friends tell the story of a hard 30 hours at sea, stories of laughter and fond memories & importantly the effects of loss & the seriousness of men’s mental health.

Ex Prison officer, turned author and YouTuber Sam Samworth sits down with us for a part 2 , to discuss what brought an end to his long career in Manchesters infamous Strangeways prison, his battles with injury, mental health & family struggles , The downfall of a failing prison system, two tier justice , corrupt officers and some of the most dangerous inmates he has ever locked up.

Vinny Shoreman is a Mind coach and hypnotherapist from Manchester Uk, Over the last 20 years his work has taken him all over the world in helping people deal with trauma and anxiety through guided sessions using techniques that can re program thinking for a positive outcome. Vinny has worked with some of the world’s most elite MMA fighters and high performing business owners. One of few people to make 4 appearances on The Joe rogan experience, Vinny is highly respected and praised for his work. He sits down with us to talk all things about his work , life & new services he will be providing in 2026 at his new HQ.

Joined by the Penguin for a Bat & Fish chat to see out 2025, we talk all things growing up, world affairs, effects of the pandemic, The Bristol stool chart and child hood trips to the poo doctor for the Bat, paper rounds for Penguin & days getting up to no good at Rhyl sun centre with Fish. Plus a discussion on why kids are struggling to build relationships and the dangers of online gaming and social media!!