Turning 40 is a major milestone that brings a mix of excitement, reflection and a whole bunch of other things...from unexpected health shifts, newfound habits and quirky doings. Join us as we delve into the lives of 40 year olds.

Whether you're approaching 40, already there, or just curious about what's to come, this episode is packed with valuable and humorous takeaways for everyone. Tune in and embrace the journey of life at 40!