Money can be such a stressful topic! One thing that can help with this is gaining a sense of control and understanding your saving/spending habits and behaviors. It comes down to who you are, what is your source(s) of income, and how is your lifestyle. Chloe is NOT a finance expert, as she is speaking from personal experience(s).

*TRIGGER WARNING* (talk of eating disorders and weight loss/gain). Chloe gets personal today as she opens up about a part of her life she hasn’t really discussed with anyone else before. Eating disorders are much more common than we realize and one thing we can do to help those struggling to not feel alone is normalize talking about ED and not look down on those who struggle.

We’ve all heard the idea that positive thoughts lead to a happier life. Now, this is SO much easier said than done but it’s true! Chloe talks about her personal journey practicing manifestation as well as the importance of mindset and finding inner peace and happiness.

Chloe gets personal in today’s episode as she reviews her past experience as a patient in a psych ward. This topic is not talked about enough and should be brought to the surface. Disclaimer - this is my side of my story! Everyone’s experience is different and all hospitals are different.

After attending the protest in Washington D.C. on Tuesday, June 2, Chloe has some points she wants to discuss. All lives cannot matter until black lives matter; silence is violence. Attend protests, donate, sign petitions, write to representatives, educate yourself and others, etc.

We’ve talked about the food and dieting aspect of health being confusing, so today we’re bringing up the fitness side to it! The definition of “fit” and being in shape is so different for everyone and it can often be confusing as one must find what works specifically for them. Many people will have an opinion of what being fit means, but in the end it’s about what feels good for you and your body!

Today’s episode will make you think! Chloe takes you through her thoughts on the concept of time and introduces some ideas about whether or not time is real. After all, it’s everything we have and everything we don’t.

Chloe tells a story from her experience of making a mistake while driving, and explains the consequences received. Besides understanding the lessons she learned, this is for entertainment purposes. Drive smart and safe!

Chloe touches on the topic of idolizing who we were and/or different aspects of ourselves from the past and comparing it to our present day self. She believes this is not discussed enough and emphasizes it is normal and valid to feel like this. Listen until the end to learn how to handle such emotions and reflect on why one might do this.

Chloe gets personal on today’s episode as she tells her story of her experience with OCD from a young age. The disorder is commonly misunderstood and she addresses the frequently heard myths throughout.