You Lost Me at Namaste

By Michelle Schoenfeld

Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then... more

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FAQs about You Lost Me at Namaste:

How many episodes does You Lost Me at Namaste have?

The podcast currently has 131 episodes available.

You Lost Me at Namaste episodes:

April 08, 2020 Experience the ancient practice of vocal sound healing with intuitive healer, Mark Galvan. Recorded in Bodrum, Turkey
In this episode, intuitive sound healer Mark Galvan, shares his story of discovering his gift at the age of 9 and the adventures his calling has led him on. Hear how he was brought in to help heal and protect the water of the Sioux people on their tribal land in North Dakota, as well as our previously unknown past life connection. Learn how sound heals through vibration and experience a healing session for yourself as Mark offers us an intimate ceremony of a complete healing session. If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
We will also mention:
Past life relationships and forgiveness
Spirit guides
Sound bath
Weekly mantra:
“I am strong. I am beautiful. I am powerful. I am limitless.”
*Namaste:
“The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3
I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, and more.
...more
32min
April 08, 2020 What is the 1 thing that everyone should be doing? Holistic Wellness Expert from Thailand, Gabe on finding inner light, losing and rediscovering yourself through yoga
In this fun fast moving spiritual episode, we discuss the true meaning of wellness for anti-aging, love, self-healing and spirituality. Hear how the book, Jitterbug Perfume changed Gabe's life and ignited his road to discovery through yoga, the Vedas*, the Sutras* and around the world. He shares intimate details from his childhood in Israel, to becoming an international teacher, trainer and wellness expert. Listen and find out what the one thing is that everyone can and should be doing for a healthier life and why we both lost God as children and then found our way back. If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
Favorite guest quote:
“..we are all connected in love, and in light, and in God.”
We will also mention:
What meditation and falling in love have in common
Tips for Anti-aging and stress release
True meaning of Namaste
Om
Weekly Mantra:
“I am that which I seek.”
Resources:
My Guest www.gabeyoga.com IG @gabe_yoga
Yoga Courses for Teachers, Gabe Yoga
https://www.yogajournal.com/yoga-101/5-reasons-know-patanjalis-yoga-sutra
Host Michelle Schoenfeld https://michelleschoenfeld.com/
* Vedas:
the most ancient Hindu scriptures, written in early Sanskrit and containing hymns, philosophy, and guidance on ritual for the priests of Vedic religion. Believed to have been directly revealed to seers among the early Aryans in India, and preserved by oral tradition, the four chief collections are the Rig Veda, Sama Veda, Yajur Veda, and Atharva Veda.
*Namaste: [SHORT]
“The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3
Namaste: [LONG]
“There is a place of love and of light, and of love, and of peace. Such a place exists. When you find that place within yourself, and I find that place within myself, then there is only one of us.”
I hope you enjoyed the show, and if you did please share the love with your friends and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork,Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.
...more
41min
April 08, 2020 Be part of the Yin Crowd! All things Yin & Yang in Yoga and in life, with Gabe. Visiting Yogi and Holistic Wellness Expert from Thailand.
This is a jam packed podcast of wellbeing goodness with my guest, International Wellness Expert, Gabe. Yes, just “Gabe”, like Madonna...or Buddha. In this episode, be captivated as Gabe breaks down YIN vs YANG, what they really mean, and how it relates to yoga in one of the most entertaining and easy to understand ways you will ever hear. Learn why Yin yoga is anti-aging, restorative and not just beneficial to your physical body but your emotional health as well. Hear delightful and educational anecdotes from the science behind your yoga and its effect on our organs and connective tissue, to the alienation we may feel from the photos of unrealistic yoga contortionists bombarding Instagram. After listening to this episode you will feel informed and inspired by his words of kindness and inclusion. Reminding us that we are all connected, and what makes us different is what makes us beautiful. If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
Favorite guest quotes:
“As human beings we are not made to look the same. What makes us different is what we need to celebrate.”
“The contortionist poses of instagram are not realistic….leave that for Cirque du Soleil.{..laughing}” ~when discussing people's feelings of alienation, or self criticism due to social media.. Gabe encourages feelings of personal success, free of self judgement.
We will also mention:
Exactly what Yin yoga is and why everyone can do it...and should..
Yoga for anti-aging, bone strength and ligaments
Eastern vs Western Medicine and how they relate to healing
Which organ is responsible for processing memory
Why you don’t need a GURU (hint...everything you need is already inside you.)
Osho “Laughter is the language of the Gods.”
How the book Siddhartha changed my life
Why read the The Little Prince
Mantra:
Gabe's pick today is "GURU" as a reminder that U (you) R (are) U (you) Everything you need is already inside you.
Resources:
My Guest www.gabeyoga.com IG @gabe_yoga
Yoga Courses for Teachers, Gabe Yoga
Siddhartha: Plot Overview
https://michelleschoenfeld.com/ Host Michelle Schoenfeld
...more
40min
April 08, 2020 Dr. Eca Brady on Chinese Medicine and Acupuncture for better sex, happiness and healing your Chi*, Live from The LifeCo in Bodrum Turkey
In this episode my guest Eca Brady, Chinese Medicine specialist and expert acupuncturist practicing in the UK, discusses all things related to natural health care and the 2000 year old practice of Chinese medicine. Find out why people say she has changed their lives. She talks about the importance of organ health for emotional harmony, why you feel like you can’t breathe when you experience extreme grief, and which natural herb will boost your libido. She goes over in an easy to understand way, what to look for, and look out for when choosing supplements, as well as which trigger points help you release sadness and resentment in order to reclaim happiness and health.
If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
Favorite guest quote:
“Knowledge is power…” when discussing natural healthcare
We will also mention:
The alcohol and sugar issue
I share my acupuncture experience and what happened.
Turmeric, Horney Goat, and other supplements
Why crying is a good thing
Beware of trendy
Lobido, fertility and menopause
Cleansing your liver, heart and gallbladder
Homeopathic medicine
Mantra:
"Everything I do, I do from my heart."

Resources:
My Guest, Eca Brady https://www.zetian.eu/
https://www.webmd.com/balance/guide/what-is-traditional-chinese-medicine#2
www.thelifeco.com
...more
39min
April 08, 2020 The Inspiration Episode:Tips on Finding Happiness and Trusting Life’s Detours. Live from Bodrum, Turkey. Do What Speaks to Your Soul.
In this first episode of season 2 I record live from my front porch overlooking the Aegean, with chickens clucking in my yard, feeling happy and soul inspired. I share uplifting stories and tips to help raise your vibration to feel happy more and jumpstart your motivation to go out and live your best life. I will cover how to find your life’s purpose, why you need to trust life’s detours, and the importance of following the signs. I will also touch on our body’s ability to self-heal, and how to navigate the journey in spite of fear. If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
Favorite show quote:
"If somebody offers you an amazing opportunity but you are not sure you can do it, say YES - then learn how to do it alter." ~Richard Branson
I will also mention:
Do what speaks to your soul.
What is a detox cleanse and why should you do it.
Balance of social media and outside validation
How to follow the ‘Feels”, even when it is out of your comfort zone
The LifeCo Wellbeing Center
Why I came to Turkey...and yes, I feel safe. :) *contact me for my Moth Story on this!
My years in pharmaceuticals, living as a socialite, having cancer, loving life's journey.
UPDATE: My friends had their Mediteranean baby! Welcome little Karya Sky!
Weekly Mantra:
“I am open to the flow of money to meet all my needs and desires.”
Resources:
www.mindvalley.com Great resource with masterclasses
www.thelifeco.com
Hurriyet Happiness Interview with Michelle Schoenfeld Mutluysanız, harika! Ama değilseniz,
https://youtu.be/uzzlirG8zUo My Turkey Short Story, Live at The Moth
https://www.youtube.com/watch?v=7oL257mr_8Y one of many Law of Attraction: Abundance
*Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3
I hope you enjoyed the show, and if you did please share with your friends and leave a review. Also,check out my other episodes with some engaging guests discussing Lightwork,Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.
I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial
...more
31min
April 07, 2020 How to do a Full Moon Ritual: Tips on Manifesting, Healing, Love and Happiness
If you’re a moonchild like me, then you will LOVE this episode. And if you’re not, you will still LOVE this episode. Our bodies are made up of more than 70% water, so just like the moon has the power to move oceans, it has the power to affect our body and emotions. Tune in and learn how to perform your own full moon ritual, clear your energy, and manifest your best life! I share my favorite practices for finding clarity, and balancing your energy. Get ready to clear the way for your dreams and goals to become reality. After this episode you will be able to tune in and do what works for you. And if nothing else, it’s fun! If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
I will also mention:
Salt baths, saging, and crystals
What does retrograde mean? ...as in Mercury
Trusting yourself with what feels right
There is no right or wrong way
Tips for feeling productive and successful to raise your vibration
Weekly Mantra:
“I am Happy, Abundant and Healed”
***BONUS: Make purifying moon water by placing water in a glass container and let it sit out all night under the light of the full moon. Use it to clarify your body by drinking it, adding it you your bath or spraying it around your room. It is also great for cleaning your crystals and clearing bad juju from almost anything!
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22min
April 01, 2020 Season 2 Trailer from Bodrum Turkey
Welcome to Season 2 of You Lost Me at Namaste, broadcasting from Bodrum Turkey! I’m the host Michelle Schoenfeld, Energy Healer and Wellbeing Alchemist. In this jam packed season of wellbeing goodness, you will learn everyday tips to wake up feeling happy, balanced and inspired from world class experts.
In Part 1, I interview amazing guests from around the world discussing Yin Yoga with Gabe, Chinese Medicine and Acupuncture with Eca Brady, Sound Healing with Mark Galvan, and more. I will also cover the Alkaline health trend, Energy Medicine and teach you how to perform your own full moon ritual.
In Part 2, I will cover additional useful information on clearing your energy, Self-love, Qi Gong, EFT Tapping, Saging, as well as offer tips on navigating the recent global health crisis.
If you like this show, please subscribe and share the love by writing me a review and sharing it with your friends!. The more love and light we can put out into the world, the better it will be.
...more
2min
March 27, 2020Finding Big Love, Kate Moss and the Magic of the Aegean, Bodrum Turkey: Part 2
In this episode I continue to share my wellness journey in Bodrum Turkey, from talking about the challenges of motherhood with Kate Moss and Sadie Frost, to my feature interview in The Hurriyet Newspaper on finding and creating happiness. ( Think NY Times of Turkey) I talk about the importance of purging, past lives and making the choice to feel happy.
Episode best quote:
"...if you're happy great! But if you're not, it's up to you to change something."
I also mention:
Asking the universe for a sign...and then having the courage to follow it.
The LifeCo Wellbeing and Detox Center
Meditate to manifest; it's in your control
Big Love and the importance of your self love journey
Motivation rant to heal and feel inspired
*CORRECTION: I say Maramar Sea, it's actually The Sea of Marmara
UPDATE: The love story I mention, now has an adorable new little addition. Karya Sky

Weekly Mantra:
“I create powerful change.”
Resources:
Hurriyet Happiness Interview with Michelle Schoenfeld Mutluysanız, harika! Ama değilseniz, bazı değişiklikler yapmaktan geri durmayın
https://www.thelifeco.com/en/
https://www.cosmopolitan.com/lifestyle/a26840443/bodrum-turkey-travel-guide/
https://frostlondon.co.uk/ Sadie Frost Yoga and Lifestyle

*Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3
I hope you enjoyed the show, and if you did please share with your friends and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork, Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.
I want to...
...more
25min
March 27, 2020 Powerful Tips: manifesting your life, The Turquoise Coast of Turkey: Why it's the new Wellbeing Mecca of the World, and my time at The LifeCo with Jennifer Vinson. Part 1
In this episode I share my 2 month experience as a wellbeing therapist in residence at The LifeCo Detox and Wellbeing Center, in Bodrum Turkey. Hear why I feel Turkey is the new spiritual and wellbeing mecca of the world, and why I’m sure there is something magic in the waters of the Aegean. We will discuss challenging yourself enough to go for it, trusting the universe and manifesting your life. We will also share personal transformation stories, healing from past pain, and finding happiness.
Favorite guest quotes:
“Pain that is not transformed, becomes transmitted.”
“ I felt like I was in a James Bond movie…” when describing Istanbul
"..if you make the leap, The Universe will provide." ~ Jennifer Vinson
We will also mention:
Healing from pain and the importance
Forgiveness and Transformation
Investing in yourself and being brave
The beauty of the call to prayer
The importance of travel and adventure
The magic of Turkey
Manifesting your dreams!
Weekly Mantra:
“Things are always working out for me.”
Resources:
https://www.thelifeco.com/en/
https://www.cosmopolitan.com/lifestyle/a26840443/bodrum-turkey-travel-guide/
Hurriyet Happiness interview in Bodrum with Michelle Schoenfeld Mutluysanız, harika! Ama değilseniz, bazı değişiklikler yapmaktan geri durmayın
*Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3
I hope you enjoyed the show, and if you did please share with your friends and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork,Chakras, The Law of Attraction, SelfLove, Manifesting Abundance, and more.
I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial
Upcoming Events
POSTPONED April 1-8, 2020 Beach Pray Love Spring Retreat at The LifeCo, Bodrum Turkey www.thelifeco.com Listeners get 1 free private session with me as a bonus!
POSTPONED April 22, 2020 US Season 2 Launch Party and Live Show, Washington DC, send an email for invite [email protected]
Fall 2020 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD
November 21,2020 Live Show, San Antonio Tx, send an email to be part of the show [email protected]
Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. [email protected]
You are worthy, you are enough, and you were born to be happy.
~ namaste
Transformation, podcast, wellness, best tips, meditation, happiness, healing crystals, manifest, abundance, holistic, love, reiki, astrology, acupuncture, Ayurvedic, CBD
...more
40min
March 22, 2020 Best Law of Attraction Episode! Tips and Real world stories with Jennifer Harlow. OBSESSED
Happiness is your birthright! In this episode I sit down with Jennifer Harlow to discuss the Law of Attraction in everyday life. From Fire Island to my commentary as a wellbeing expert for CBS on Pink, Jessica Simpson and Tamron Hall. Energy talk is all the rage, and The Law of Attraction is becoming a mainstream thing. The basic 101 centers around the belief that energy is energy. In other words, you attract the energy you are vibrating in and what you focus on expands.(positive attracts more positive, and negative attracts more negative. It's not a reward or a punishment system...it just is.) We talk about all things, Abraham Hicks, the power of intentional positive visualization, and when we first realized the power to manifest was real.
Guest quote of the episode:
“...We are not here for a long time, we are here for a good time.” ~ Jennifer
We will also mention:
How I manifested my life in the mediteranean, TV interviews, and happiness
How to manifest: My visualization you can use
Girl crushing on Abraham Hicks, the modern authority on The Law of Attraction
Setting boundaries with the Debbie Downers in your life
We all have the power to manifest, and learning to pay attention to the signs
Limiting beliefs and pitfalls to watch out for
How to get unstuck
Everything good is in your Vortex, get happiness now
Follow the FEELS, be in the vibe of allowing ~and what that means.
DON’T MISS my article in the Hurriyet News Paper from Istanbul on how I found happiness and you can too. Link below (Think NY Times of Turkey)
Weekly Mantras:
“I am a powerful manifestor.”
“I am a deliberate creator of my reality.”
Resources and events are available in the website show notes
*Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3
I hope you enjoyed the show, and if you did please share the love and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork, Yin Yoga, Chinese Medicine, SelfLove, Manifesting Abundance, and more.
I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial
Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. [email protected]
You are worthy, you are enough, and you were born to be happy.
~ namaste
...more
42min

FAQs about You Lost Me at Namaste:

How many episodes does You Lost Me at Namaste have?

The podcast currently has 131 episodes available.