You showed up. You pre-bolused. You experimented. And the results? They speak for themselves.
This episode is a celebration of the real-life wins we saw in June—and a look ahead to what’s coming in July.

📌 Today, We’re Covering:
 ✔️ Community wins from the pre-bolus challenge
 ✔️ Why timing your insulin really is a game changer
 ✔️ What’s next: our July challenge on insulin stacking

📢 Resources & Links:
✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
✅ Grab the new book: Type 1 Diabetes – True Stories (Amazon & Audible)
✅ Learn more or sign up for free care: bluecirclehealth.org
✅ Follow on Instagram: @thebetes
✅ Follow on TikTok: @the.betes

🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!