DISCLAIMER:

In an effort to be sensitive to the experiences, trauma, and pain of those in our community, we want to inform you that in today's message we are talking about suicide. It may not be suitable for everyone. Please feel no pressure in anyway to listen to this message if you feel it may impact you in a negative way.

CANADA SUICIDE HOTLINE: 1-833-456-4566 or text START to 741741

KIDS HELP PHONE: 1-800-668-6868 or text CONNECT to 686868

To get connected to our team for help and support text "INEEDHELP" to 204-800-5933