Infamous

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Introducing The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently from The Tamsen Show.

Follow the show: The Tamsen Show

Routine might feel safe, but for your brain, it can become a prison. This week, Dr. Yalda Safai joins Tamsen to talk about the science of novelty and why trying something new is the most powerful way to spark dopamine, reboot your mindset, and shift out of midlife stagnation. 

Tamsen and Dr Safai share dating experience and the benefits of meeting a partner later in life. Plus why women are staying single longer and why we should avoid subpar relationships at all costs! 


We dive deep into what high-functioning depression really looks like in successful women. From the quiet symptoms of anhedonia and mood disorders to undiagnosed thyroid issues and the hormonal shifts of perimenopause. Dr. Safai breaks down the medical, emotional, and social blind spots that keep so many of us suffering in silence.

What you’ll learn; 

  • Why novel experiences are a natural antidepressant
  • The mental health cost of playing it safe and sticking to routine
  • Chronic unhappiness and the silent pain of high-functioning women
  • Anhedonia: the medical term for when nothing feels good anymore
  • How thyroid issues and perimenopause are often misdiagnosed as mood swings
  • Why your second act isn’t about accumulation, it’s about experience
  • The pressure to partner up and how it leads to compromising your worth
  • Why you should never date to fill a void
  • What ghosting really says about emotional maturity
  • How to build self-worth before dating again

  • Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV


    Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 


    Follow The Tamsen Show: 

    Instagram: https://www.instagram.com/thetamsenshow/


    Follow Tamsen Fadal:

    Website: https://www.tamsenfadal.com

    Instagram: https://www.instagram.com/tamsenfadal

    Tik Tok: https://www.tiktok.com/@tamsenfadal


    You can find Dr Safai here: 

    Website: yaldasafaimd.com

    Instagram: https://www.instagram.com/yaldasafaimd


    Medical Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.



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    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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    InfamousBy Campside Media / Sony Music Entertainment

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    3.8

    995 ratings


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