You Might Not Like It

I have fallen in love with Shana Yurko's practical and approachable system to start using video in your business marketing. It's causing me to reevaluate all that's been holding me back from leveraging this powerful tool (and btw, I think this episode might give you the itch to start doing the same…)

Shana's not going to let you off the hook with your dusty old excuses for why you're not showing up to market your business using video. It's no accident that this episode was the very FIRST episode I've ever recorded video from -- it's contagious! Even just being in her orbit makes me feel empowered to expand my video comfort zone!

In this episode you'll hear:

• a wake up call on whatever excuses are keeping you from getting started with video
• some encouraging words for the part of you that feels so terrified to show up in this vulnerable way on camera
• how different social strategies or platforms work for different types of businesses (i.e. reels vs. tiktoks!)

Ready to take this podcast episode to the NEXT LEVEL? Shana and I are hosting a joint workshop called "Show Up" on February 10th, 2023!

We're looking to dig in with a small group of really serious participants who are ready to figure out EXACTLY what's stopping them from leveraging video marketing in their businesses, and start down the path to changing that story. This is a paid experience ($37 USD per ticket) because we're looking to deliver something way deeper than a free training.

We're so excited to be putting this together for you and can't wait to help you SHOW UP in 2023, starting with this workshop!

GRAB YOUR TICKET: www.laurakelly.co/showup

Connect with Shana Yurko:WEB: www.shanayurko.comINSTA: instagram.com/shanayurko

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Learn more about my 1:1 coaching offerings: www.coaching.laurakelly.co

The CHEER CAMP Membership is open to you if you're ready! Find out more here and jump in for only $65/month: www.cheercamp.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

I felt really defeated that I wasn't getting the traction needed to grow my business to the next level.

I felt like I had done all the things (email marketing, fb ads, the podcast, a powerful new quiz, a refreshed website, a new lead magnet, updated welcome sequence, etc.) and I still wasn't getting anywhere with it.

I hung out in the pity-party zone for a bit before realizing that I had been marketing my business with a whisper, when what I really needed to do was build a stage and grab a mic.

This episode is sure to offer some reflection on your own marketing style, perhaps revealing an excuse or two that are keeping you quiet when what you know you need to do is get loud. This ep is all about leaving your comfort zone and shaking things up.

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Learn more about my 1:1 coaching offerings: www.coaching.laurakelly.co

The CHEER CAMP Membership is open to you if you're ready! Find out more here and jump in for $65/month: www.cheercamp.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Today's episode comes to you fresh off a 1:1 coaching session. What we talked about today felt too good to keep it a secret, so I had to share! We're talking about an alternative to traditional goal setting.

You've heard all the "rules" for goals, like how they need structure, an action list, a deadline, something measurable, etc…

But what if that's not really serving you right now?

Without knowing it, I've been using an alternative to traditional goal setting for the past few years, and it has been wildly helpful in keeping my intentions top of mind all year long. Good news: it's really simple, it costs zero dollars, and it works.

If you're looking for extra support in helping you get your ideas into reality, you're looking for CHEER CAMP! I offer ongoing mindset support for small business owners and side-hustlers who are ready to quiet their self doubt and imposter syndrome to get a MAJOR confidence boost! If you've been feeling stagnant in what you're working on, CHEER CAMP will help you find momentum again.

FYI: the membership cost for CHEER CAMP is going up *very* soon, so take a look here and join as a member: www.cheercamp.laurakelly.co

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Learn more about my 1:1 coaching offerings: www.coaching.laurakelly.co

The CHEER CAMP Membership is open to you if you're ready! Find out more here and jump in for only $47/month: www.cheercamp.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

The Body Image Story continues today with Part 5 where I'm diving into a complicated history with clothing. I talk about the challenges of shopping for a larger body, the fear of having tags show, crying in the bathroom at age 12 trying on bathing suits, the triple layered tank tops that were tough to quit, and that awful, clingy fabric that showed up in every discount clothing store that showed off every unflattering lump and bump.

My relationship with clothing has changed, but the story isn't close to over. In this episode I also dive into the horror story of meeting with a plastic surgeon to discuss a breast reduction, only to be handed a business card that said "Lose 50lbs and call me back."

Jump right on into Part 5 or catch up on the series below:

Episode 150: My Body Image Story, Part 1 (https://laurakelly.co/150)

Episode 151: My Body Image Story, Part 2 (https://laurakelly.co/151)

Episode 154: My Body Image Story, Part 3 (https://laurakelly.co/154)

Episode 165: My Body Image Story, Part 4 (https://laurakelly.co/165)

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Learn more about my 1:1 coaching offerings: www.coaching.laurakelly.co

The CHEER CAMP Membership is open to you if you're ready! Find out more here and jump in for only $47/month: www.cheercamp.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

In this episode I'm talking about a mindset shift that helped me move beyond the confines of "working hours" and "off hours." Throw away the timeline with me, and let's talk about how we can stop gatekeeping our joy for the hours outside of our work.

Quick note, my goal is never to push a mindset shift on anyone. I share this story in hopes that it might prompt you to think about your own working hours in a new light. What you do from there is totally up to you!

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Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

The CHEER CAMP Membership is open to you if you're ready! Find out more here and jump in for only $47/month: www.cheercamp.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

She's a dose of real. She's everything we're about here on You Might Not Like It -- and in this episode we're talking about micro-failures in the entrepreneurship world, getting ghosted, struggling to put yourself out there, and taking the ick out of marketing.

I'm so happy to introduce you to Lauren Grayson today, who created her photography business under circumstances that didn't look anything like the other "about me" pages she saw in the industry.

Lauren shares the powerful story about how she took ownership over her unpolished story, and used that vulnerability to deepen the connections with her clients, both in her photography business and in her business as a marketing coach and online educator.

You'll love this one.

Connect with Lauren Grayson:WEBSITE: https://learn.laurengrayson.com/ INSTAGRAM: https://www.instagram.com/itslaurengrayson/

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Learn more about my 1:1 coaching offerings and online community: www.coaching.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

I wish I remember where I picked up this quote, but these words were everything I held onto while I was in the depth of recovery: "the trees in Winter are bare, but they are not dead. Spring can come in an instant."

Spring has sprung, in a sense, and it has brought such a new appreciation for life and dedication to everything that feels in service of me and worthy of my attention. If you have gone through a challenging season, or if you're in one right now, my hope is that this episode is a reminder of all that you've done to preserve.

I talk a lot about my online community and personal growth program, CHEER CAMP, in this episode. If you feel ready to take the next chapter of your personal development journey to learn how to be a stronger teammate for yourself, join us here: www.cheercamp.laurakelly.co

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Learn more about my 1:1 coaching offerings: www.coaching.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Quinn Tempest believes that knowing which stage of business you're in can offer you precious insight about where you can put your focus to keep moving in the right direction. "These 5 stages aren't prescriptive. They aren't a diagnosis. They're really a tool for reflection to help you move forward more purposefully."

And just to make matters more interesting, she says you can be in two stages at once! After you've listened to this episode make sure you take Quinn's 5 Stages of Entrepreneurship Quiz!

Connect with Quinn:WEB: https://quinntempest.com/INSTA: https://www.instagram.com/quinn.tempest/

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Learn more about how we can work together 1-on-1: www.coaching.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

This is almost a part two to the previous episode, where I shared the curveball story of my knee injury a few months ago. Since then, it's been a rollercoaster of ups and downs, all the while waiting for "normal me" to knock on my door and tell me she's taking over. Enter the realization: she's not coming.

This episode is a love letter to no longer waiting for normal, but taking each day as it comes.

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Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Can't a girl roll down a hill on a beautiful sunny day without rupturing a tendon in her knee?! The answer is no. Apparently the tendon had to GTFO and my Summer had to fold in on itself sending a major curveball through everything in my life that I thought I could control. Curveball is a probably an understatement. This episode has the story.

Fair warning: I'm not at the part yet where I can say I'm grateful for all the shiny life lessons this has taught me. It's just not that kind of story yet.

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Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co

If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo