This episode is all about new experiences and new places. On of my most demanded choreographers told me to go for it and so I did.

TW

Gift yourself sis. Far too often we put everyone before ourselves and take care of their wants and needs without one consideration of ourselves. You need 2 hear this sis, you are worthy of a gift or two or three. It doesn't have to be large. It just has to be meaningful to YOU!

TW

Holiday season can be so hectic. Whether you hosted Thanksgiving or you attended a family gathering. Regardless if the scenario, you need 2 hear this sis. You made it! So, today, celebrate that you made it by putting your feet up for 20 minutes and take a respit or a quick power nap.

TW

Forgiveness starts with you. It has always been easier to forgive those who have intentionally or accidentally harmed us. Therefore forgiveness of ourselves is significantly more challenging. The upside to this challenge is that when you forgive yourself for the errors of your ways, you've grown. Growth spurts come with a bit of uncomfortableness. Learn to live with it. You've got a lot to learn about you sis and you deserve it.

TW

Welcome to Self-ish Saturday. Today, you should give yourself a facial. Whether you hire someone to do it or you do it yourself. DO IT! It's one of the best self-ish activities to do.

TW

As our YN2HTS family grows, Terri & I want to make sure we thank each and every one of you whose taken moments of your life and time to do the necessary work with us to be the best you, you deserve to be. Welcome. Peace & Love.

TW

You need 2 hear this sis. This week is about learning to move different.

This Fly Conversation is all about the definition and art of actively engage in listening to others but more importantly ourselves.

TW