Now that you've identified your personal strengths and opportunities AND committed to this 52 week 52 episode challenge to becoming a more authentic you, how are you going to hold yourself accountable? How are you going to confidently slip into those big girl panties and stay true to task?

TW

This episode is all about triggers and how to identify them and then address them. What are your triggers? What takes you from zero to 100? You've got work to do. We all have work to do to get to the woman we've always been meant to be. Let's go!

TW

This self love self-ish Saturday is about staring into that mirror and repeat after me. I am worthy of. I am worthy of (fill in the blank). Repeat it for at least 60 seconds and believe every word of it!

TW

Self-ish Saturdays are about YOU doing something selfish by prioritizing and making you first. This challenge is to help you on the journey of becoming the best you, you'd ever imagined OR, for some, re-imagined! Have fun everyone. This Saturday, we admire and appreciate a part of your body that you've always felt uncomfortable with. You're FINE FINE sis!

TW

This episode is about tapping into the earliest fondest and earliest memories. In order to move forward on the journey to authenticity, one must first be introduced reintroduced to themselves. For far too long, women nurture everyone else besides themselves. In addition, we spend no time creating the woman we'd always hoped to become. I'm not referring to career. I'm referring to YOU. We look forward to sharing more with you throughout this year-long journey.

TW

Weekly interactive episodes and activities to help inspire women and young girls become enlightened, empowered and evolve into the women they want to be but rarely dedicated the time to the cause. Let's do this together! We are our sistas' keeper!

Co-hosts: Tonya "Flygirltw" Watson & Terri Davis

TW

Self-ish Saturdays are about YOU doing something selfish by prioritizing and making you first. This challenge is to help you on the journey of becoming the best you, you'd ever imagined OR, for some, re-imagined! Have fun everyone. This Saturday, we dance!

TW

Enjoy the first episode of You Need 2 Hear This Sis. The podcast is hosted by Tonya Flygirltw Watson and Terri Davis, creators of the self-empowerment movement No Regular Girl Organization. This podcast and the movement mission is to globally engage, enlighten and empower young girls and women in their efforts to navigate through life life living their authentic selves. Join us on this journey. You've got this sis!

TW