Hey Guys!

In this episode, I share thoughts about the importance of hope and how planning your day can keep you motivated. 

Enjoy!

Much Love,

Self-care gives back in so many ways. This podcast tells you why and how to find some space to make time for y.o.u.

Hey guys, check out this episode where I share my recent struggles with all that flu-like stuff going around and how it felt like a struggle to find motivation. Yes, I have to find motivation too!

@kyraoliver

KYRA OLIVER, Founder and CEO

www.yourownutopia.com

I am an author, speaker, wellness influencer, entrepreneur,

Want to make a difference and reach your goals? Get an accountability partner. I have one and she is amaze! Listen to this episode to hear my story about how my AP is changing my life. It's a super cool way to get honest feedback so that you can make wise decisions. 

Much Love,

@kyraoliver

In this episode, I talk about how traveling with friends is amazing, build phenomenal bonds, and how you can ensure the best time ever-- one you will never forget. Also, my close friends got married! Listen to what they shared and how it is going to (already is) create a lifelong marriage for them. Love those guys!

Much Love,

We all mess up. In this podcast, I talk about how we need to be honest and open when we make a mistake and how to deal with those that seem to avoid supporting our positivity.

Quick episode today about why you need to care about who you are and the importance of avoiding toxicity. I am focusing on the launch of my 8 Ways Workshop on January 12. Here's the link if you want more info.

What are you waiting for? Quit doing the things that do not serve you and start doing the things that will change your life now and forever. Your mindset in regards to ALL THINGS (love, fitness, healthy eating, goals and overall lifestyle) is where it's at. 

Much Love,

This podcast is so important to your life and to anyone that wants to live a joyful life! This is a must-listen to help you be your best self and to stop sabotaging your life. Mindset Matters is critical to your survival in this world. Thank you and I love you!

ps: If you are ready to have an amazing life, contact me for private coaching or to sign up for my online workshop. Space is limited and I only take on a few private clients so contact me today.

My book is available on Amazon.

This interview is so special! I am honored to interview Meriah for the second time about this phenomenal journey to the Olympic Trials. Listen while she tells us how the past 48 hours shaped her next steps towards a dream. insta @kyraoliver #lifestylethatfeelsgood #8waysworkshop @meriahearle