HELLO LISTENER! This episode is a little different. On the 11th episode, I discuss Mental Health. I talk about my journey to self awareness and all of the struggles along the way. This episode is raw and real, if you do not like the topic of Mental Health, do not listen. I believe it is important to take your mental health seriously and if you relate or have ever gone through the same thing as me, know you are not alone. This episode is NOT for sympathy but to HELP others who may be struggling as well. Also, for those of you who do not struggle with Mental Illness, something to take out of this episode is that, your words truly can hurt someone to the point where they hurt themselves. Be more self aware of what you are saying doing and bringing to the world. SPREAD LOVE and reach out to me on instagram! @macibrooks