This is my sister friend & I first podcast episode together covering the “Throat Chakra” and so much more!

Some things are just really hard to forgive when you feel as though someone you truly loved or cherished hurt you. Make sure to mend the relationship with self first & foremost. Forgive yourself for not knowing any better the first time!

This episode is strictly from my perspective and isn’t an attack on anyone personally. This is my point of view of how the trauma my immediate family members had to endure and how that trauma affected our relationship with one another.

This episode I’m discussing how being bullied for the materialistic things l had shaped my view of friendships, relationships, and the family dynamic.

As someone who has been diagnosed with PMDD, Bipolar Depression, & PTSD, I’m well versed in dealing with my own mental health issues as well as assisting others with identifying their mental/emotional health needs. It’s time we start holding one another accountable in love and stop making poor choices for how we deal with and heal from trauma.

In this episode I’m smoking Peanut Butter Breath one of my favorite strains. You have to try to it if you’re a fan of hybrids. The real red flag for me in dating is the persons relationship with their mother. The other red flag is society telling them to love their abusive mothers anyway.

As we heal and forgive, certain circumstances of betrayal can look more like a lesson than an act of vengeance. Betrayal often leads to self-reflection, if you allow it.

My first and official episode of “You Smoke Sis? and I’m discussing what is considered dating? What is even dating today?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app