What if your greatest strength lies in your softness? In this heartfelt episode, I chat with Veni Ulti, a systemic and relationship coach from Amsterdam, to explore how healing your inner child and embracing vulnerability can transform your life and relationships.

你願意過上十天與世隔絕的生活嗎？沒有手機、不能交談、早上四點起床、每日冥想超過十小時、食宿全包不收取任何費用⋯⋯「內觀 Vipassana」究竟是什麼樣的體驗？

Tune in to this episode of Intentional Living Chats as I chat with Chester, the founder of TourMeAway, Taipei's #1 free walking tour. From studying Ocean Engineering to creating a top-ranked travel experience for over 70,000 guests, Chester’s journey reveals the power of intentional living through culture and entrepreneurship.

這一集《有意生活》是久違的獨白真心話，分享我最近人生中 3 個重要的變化，和伴隨而來的感悟及成長。一起來探討擁抱未知的勇氣、全新開始的美好，以及那些塑造我們生命的深刻連結。收聽這一集，為生命中的轉折時刻注入一點靈感，找回屬於你的內在力量！

In this solo episode of Intentional Living Chats, I’m sharing some personal reflections on the changes I’ve been navigating and the insights they’ve brought me. I’ll be diving into the power of embracing the unknown, the beauty of starting fresh, and the deep connections that shape our lives. This is a heartfelt episode filled with self-discovery, growth, and a few exciting updates from my own life that I can’t wait to share with you. Tune in for some inspiration and a fresh perspective on navigating life's transitions!

在身心靈成長的旅程中，如何找到適合自己的療癒及療癒師，引導我們回到內在、轉化人生的課題？在不斷積極進取的社會中，沈澱與休息有多重要？

什麼是領導力？領導力是可以訓練的嗎？如何透過學習領導力，替人生及職涯開創更多潛能？

「自由」對你來說是什麼？如何從全職工作過渡到創業，實現工作及旅居自由？如何在情感關係中接納彼此、認識自己？長期閱讀又能帶來什麼樣的改變？

Join us on Intentional Living Chats as I chat with Joy Donnelly, the founder of Joy Worldwide, a non-profit organization providing study abroad opportunities for African-American students. She also works as Marketing Manager at American Express Global Business Travel.

你想實現財務自由嗎？FIRE 到底是什麼？如何有計劃地管理財務，減少金錢焦慮，讓生活變得更有意義？在這一集裡，財務自由教練 Alice 莉絲將跟大家分享如何一步步實現財務自由、以及成為財務自由教練的心路歷程。