In today’s episode we’re talking about setting intentions. Specifically, how deciding in advance, consciously choosing, can impact the reality of your day. (Listen to the episode. It’ll make a lot more sense when you hear it!) Listen,

Today’s episode introduces the #amazingAugust challenge in more detail, plus explains exactly why playing now will help make September (and the rest of the year!) more delightful. Try it for yourself, remembering to use the hashtag – bonus points for t...

Welcome back! In today’s episode, we’re talking about those times when, having decided what needs to happen in your day to make it a delightful one, that specific route is blocked or unavailable to you for some reason. And, as ever,

Welcome back to the Go To El! podcast. In this episode we explore how what you choose to do first each day impacts your day to day happiness and how, even on the really busy days, it’s important to make a conscious choice. And as promised,

In today’s episode of the podcast we explore words and how the language you use impacts your day to day happiness. It’s one quick and simple hack that makes a massive difference! And as promised, to find out more about the reMarkable tablet,