YouMatter

A simple state of being yet not so simple to achieve. Within gratitude lies the power of receiving the information. Create your space of gratitude in your home and say daily what you are grateful for🌞

Lip stands for Life in Progress. These is the first of many to come. Please forgive the terrible actor. This is a test run. Plans include weekly segments and a variety actors and short stories.

Tuesday flash tip. ⚡️🔥 And a clip to keep it all light.

A 10min audio experience discussing some of the statistics that affect America. A quick exploration of the realities of our societies outlook on mental health.

Short segment on which audio experienced on the amateur level should be produced or raw and unedited for the Anchor app.

Just a thanks for listening!👍🏽

We all need connection with our families and significant others. We explore the reasons that take us away from family and explore how we can engage more for true connection. 3 part conversation.

Does transformative change come from painful or drastic experiences? Or is it a skill which can me learned.

Why YouMatter Exists. A gift received is meant to be passed on. ✌🏼.

Basics of Anxiety, on the real. Ask yourself what can I do to CONTINUE this anxiety. Write that list and work backwards. 🤓