The Arsenal:

https://tinyurl.com/y93jkl4b 

(Promo Code "YOUNGMINDS" for 10% off all products)

Neuroast Coffee:

https://tinyurl.com/y9wcfuho 

(Promo Code “YOUNGMINDS” for 15% off)

Links Mentioned:

As always, please leave us a wonderful review on Apple Podcast!

All the social media:

https://myurls.co/youngmindsmedia

https://www.youngmindspodcast.com

Thank you!

Today I sat down with my good friends Michael and Adis. Two very young influencers who not only kill with online content creation but are great people to have around as friends! We chatted mostly about social media and where it's going in the future. 

Michael: https://www.instagram.com/_michaelrys_/?hl=en

Adis: https://www.instagram.com/adiskcm/?hl=en

Darren: https://www.instagram.com/darrenharman/?hl=en

The Arsenal:

Onnit Products:

https://tinyurl.com/y93jkl4b 

(Promo Code "YOUNGMINDS" for 10% off all products)

Neuroast Coffee:

https://tinyurl.com/y9wcfuho 

(Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers I Wear:

https://shopfelixgray.com

The Wine I Drink:

https://www.dryfarmwines.com

The Kratom I Use:

https://tinyurl.com/y7ubh78b

Links Mentioned:

As always, please leave us a wonderful review on Apple Podcast!

All the social media:

https://myurls.co/youngmindsmedia

https://www.youngmindspodcast.com

Thank you!

This Episode was unexpected! A friend of mine asked me to help him for a school project where he had to create a Podcast! So here it is

The Arsenal:

Onnit:

https://tinyurl.com/y93jkl4b 

(Promo Code "YOUNGMINDS" for 10% off all products)

Neuroast Coffee:

https://tinyurl.com/y9wcfuho 

(Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers I Wear:

https://shopfelixgray.com

The Wine I Drink:

https://www.dryfarmwines.com

The Kratom I Use:

https://tinyurl.com/y7ubh78b

Links Mentioned:

As always, please leave us a wonderful review on Apple Podcast!

All the social media:

https://myurls.co/youngmindsmedia

https://www.youngmindspodcast.com

Thank you!

Hi there and welcome to season 5! Episode 69 😏

This week I tackled the habit of putting my phone away at night and simply reading. WHY WAS IT SO HARD!

Why are we addicted to our phones? 

But how did I feel after reading? More productive, creative?

The Arsenal:

Onnit:

https://tinyurl.com/y93jkl4b 

(Promo Code "YOUNGMINDS" for 10% off all products)

Neuroast Coffee:

https://tinyurl.com/y9wcfuho 

(Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers I Wear:

https://shopfelixgray.com

The Wine I Drink:

https://www.dryfarmwines.com

The Kratom I Use:

https://tinyurl.com/y7ubh78b

Links Mentioned:

Lisa Allen Story

As always, please leave us a wonderful review on Apple Podcast!

All the social media:

https://myurls.co/youngmindsmedia

https://www.youngmindspodcast.com

Thank you!

Thank you to everyone who has listened so far. 

Our Arsenal:

Onnit:

https://tinyurl.com/y93jkl4b 

(Promo Code "YOUNGMINDS" for 10% off all products)

The Neuroast We Drink:

https://tinyurl.com/y9wcfuho 

(Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers We Wear:

https://shopfelixgray.com

The Wine We Drink:

https://www.dryfarmwines.com

The Kratom We Use:

https://tinyurl.com/y7ubh78b

As always, please leave us a wonderful review on Apple Podcast!

All our social media:

https://linktr.ee/youngmindspodcast

https://www.youngmindspodcast.com

Thank you!

For the first half of the podcast we had a wide-ranging conversation. 

Key points:

Philips Sunlight Alarm Clock which will revolutionize your sleep!

Justin talks shit about Monat hair products

The Dutch Village where everyone has dementia 

What is your biggest personal fitness & health downfalls?

⁃Sticking to a program for the full duration

⁃Not being able to maintain consistency in exercising daily

⁃Reverse dieting,  not keeping the weight off after the cut

⁃I compare myself to others in the fitness industry, not always in a positive / motivational way

⁃I get frustrated with not seeing progress quickly and am really hard on myself

⁃Eating right and meal prepping

Our Arsenal:

Onnit

https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)

The Neuroast We Drink

https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers We Wear

https://shopfelixgray.com

The Wine We Drink

https://www.dryfarmwines.com

As always, please leave us a wonderful review on Apple Podcast!

All our social media:

https://linktr.ee/youngmindspodcast

youngmindspodcast.com

Thank you!

In this episode we sat with Antoinette Biordi, an extremely talented news anchor for News 12 Long Island in New York. Antoinette gave us the inside scoop on the world of news reporting and media. 

We discussed many different topics:

Our Arsenal:

Onnit

https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)

The Neuroast We Drink

https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers We Wear

https://shopfelixgray.com

The Wine We Drink

https://www.dryfarmwines.com

As always, please leave us a wonderful review on Apple Podcast!

All our social media:

https://linktr.ee/youngmindspodcast

youngmindspodcast.com

Thank you!

In this special episode of the podcast we nerd out, HARD!

We sat with astrophysicist Tom McClintock, a PhD researcher at Brookhaven Labs in Long Island, New York. You can read more about Tom on his website: https://tmcclintock.github.io

email: [email protected]

We go over so many topics in this geeked out episode:

- How did the universe begin?

- What does the entire universe look like?

- How do we follow the voyager and receive signal from it?

- How do we discover new stars and galaxies?

- How do we understand what other planets and stars are made of?

- How does a telescope work?

- What is dark matter?

- What are the newest discoveries in astronomy and cosmology?

Our Arsenal:

Onnit

https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)

The Neuroast We Drink

https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers We Wear

https://shopfelixgray.com

The Wine We Drink

https://www.dryfarmwines.com

As always, please leave us a wonderful review on Apple Podcast!

All our social media:

https://linktr.ee/youngmindspodcast

youngmindspodcast.com

Thank you!

In this episode we sit down with an incredible young woman, Alisa Tarsa. Alisa is a former bodybuilder competitor, dance teacher, personal trainer, business owner and overall badass!

Our discussion included the following:

-Motivations for training

-Alisa’s journey to entrepreneurship 

-Misconceptions of being “bulky”

-Empowerment of women

-Overcoming emotional obstacles

-MUCH MUCH MORE!

Our Arsenal:

Onnit

https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)

The Neuroast We Drink

https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers We Wear

https://shopfelixgray.com

The Wine We Drink

https://www.dryfarmwines.com

As always, please leave us a wonderful review on Apple Podcast!

All our social media:

https://linktr.ee/youngmindspodcast

youngmindspodcast.com

Thank you!

In this episode we discuss the unfortunate rise in teenage suicide in the United States.

We answered the following questions:

Our Arsenal:

Onnit

https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)

The Neuroast We Drink

https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)

The Blue Light Blockers We Wear

https://shopfelixgray.com

The Wine We Drink

https://www.dryfarmwines.com

As always, please leave us a wonderful review on Apple Podcast!

All our social media:

https://linktr.ee/youngmindspodcast

youngmindspodcast.com

Thank you!