Young & Sober!

Young & Sober!

By Young and soberEducationSelf-Improvement
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Young & Sober! episodes

  • Stimming and winning; Autism and recovery

    Alex and Beth talk about their autism diagnoses, covering acceptance, the traits they identify with, the correlation with traits of alcoholism and the tools they use to manage both their autism and alcoholism.


    Autism And AA meeting

    Zoom ID: 636 252 1979

    Password: AA

    Meeting is Everyday

    4:00pm GMT 11:00am EST 9:00am PST

    Open 30 min Before And After Meeting


    AA-DHD and neurodiversity meeting

    Wednesday 1pm

    Sunshine Recovery Cafe

    296A Kingston rd, Wimbledon Chase

    SW20 8LX

    59 min
  • Sober Companions; Working in the Recovery Industry

    Alex and Dan chat with Jasper about being young, sober, and working in the recovery industry. They discuss being a sober companion, staying within the traditions, and what it's like to work in the recovery industry. They also take a listener question from Dan's mom about how bad his drinking really got and how to answer when people ask you that question, and what the group is grateful for today.

    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    53 min
  • Ep 64 A Pint After Work; Dealing with Work Stress in Recovery

    This week Alex and Dan chat about being young, sober, and work stress. Covering everything from how they used to cope with work stress, leaving drinks, how they handle work stress now, and loads of things in between. They also get honest about not having a listener question, so please send one in, and, of course, what they are grateful for today.

    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    41 min
  • Ep 63 Moving & Not Running; Sober Geographicals

    Lottie and Dan chat about being young, sober, and moving in recovery. They cover Lottie's upcoming move, how finding meetings differ from when they came in, and discerning if moving is right. They also take a listener question about summer drinking (slightly late) and what the group is grateful for today.


    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    40 min
  • Ep 62 Working Step 11; Sought through prayer and meditation to improve...

    We are back with Jack and Alex to chat about their experience with Step 11, "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." They cover meditating with apps, freestyle, walking and the pressure to meditate for a certain amount of time. They also delve into learning to pray, whether it be prayers written by others or letters to God, everything in between, and what the group is grateful for today.


    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    33 min
  • Ep 61 Managing Life while Putting AA First

    Jack and Lottie chat with Holly about being young, sober, and putting AA first. They cover swimming in lakes, finding time for meetings, making tough decisions around AA commitments and balancing life. They also take a listener question about going back to the office and still finding time to get to meetings, and what the group is grateful for today.


    37 min
  • Ep 60 Give Me A Candle; Sober Living in a Drinkers World

    Alex, Lottie, and Dan chat about being young, sober, and drinking culture. They talk about weddings, stags, kissing, holding people's drinks, and why Lottie just wants a candle. The crew also cover splitting bills, jealousy towards regular drinkers, a listener question telling people you don't drink in the early days, and what they are grateful for today.

    Linktree

    Instagram (instagram.com/youngandsoberpodcast/)

    51 min

About Young & Sober!

From the publisher's feed

The podcast where we discuss what it means to get sober under the age of 30, and stay sober.