Young & Sober!

Young & Sober!

By Young and soberEducationSelf-Improvement
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Young & Sober! episodes

  • Ep 31 Young & Sober and Admitting we Have a Problem

    This week we chat to Theo about "More About Alcoholism", a chapter in the Big Book that describes the lengths we can go to to convince ourselves that we are not alcoholics. Theo shares her experience, and we discuss all the ways we tried to stop drinking alcoholically before we finally found recovery in AA.

    41 min
  • Ep 30 Young, Sober and Experiencing a Psychic Change

    Christian and Patrick take a deep dive into Chapter 2 of the Big Book; 'There is a Solution', as it relates to their own personal experience of recovering from alcoholism. During the episode, Christian and Patrick talk about  how having 'psychic change' as a result of working the 12 steps has had an impact in their lives and how it has helped them recover from the hopeless state of mind and body that is alcoholism.

    53 min
  • ep 29 Young, Sober and Not Picking Up the First Drink

    This week we talk to Josh about Bills Story, starting at page 1 of the big book. Bill's story details the danger of the first drink and his rock bottom leading to the willingness to pursue recovery in the founding stages of the AA program. Josh and Alex share their experience while discussing aspects of the chapter.

    40 min
  • Ep 28 Young, Sober and Reading 'They Stopped in Time"

    This week we chat to our guest about "They Stopped in Time", the section of the Big Book that discusses Alcoholics who got sober before they had lost everything. Toni shares her experience, and we cover the realisation that although we had not lost everything yet, that didn't mean we weren't alcoholics or headed towards a much deeper rock bottom.

    54 min
  • Ep 27 Young, Sober and Working Step 3

    “Made a decision to turn our will and our lives over to the care of God as we understood Him.”

    Step 3 is theme of episode 27 and we have Tony on the show to discuss what this step means to him. Tony has been sober from alcohol since age 29. During the episode, Christian, Alex and Tony also dig into some of the AA literature around this action based step including the Big Book and the 12 Steps and 12 Traditions.

    51 min
  • Ep 26 Young and Sober and The Keys of The Kingdom

    In episode 26, Christian and Jack chat with Charlie. Charlie is in his 3rd year of recovery and got sober aged 26. During the episode, they reference touch on geographicals, 'busyness', vein attempts to change drinking habits, self esteem and the benefits of attending meetings. They also reference a story from the Big Book of AA titled The Keys of The Kingdom.

    50 min
  • Ep 25 Young, Sober and Working Step 2

    This week we chat to Noelle about her experience of working step 2. Noelle is our youngest guest, getting sober at 16 and now sober for 3 years! We loved chatting to her, and hope you are as inspired as we are. 

    39 min
  • Ep 24 Young & Sober Acceptance

    Christian, Jack and Irma explore the theme of acceptance. From accepting they were alcoholic in their early days to accepting their own concept of a higher power in order to work a successful programme of recovery in AA. (Please excuse some of the audio quality on this one!)

    52 min
  • Ep 23 Young, Sober and Reading the Doctor's Opinion

    This week Alex and Christian talk to Dave about his Sobriety Journey and reading the doctor's opinion; the part of the introduction to the Big Book of AA that talks about the phenomenon of craving and evidence for the success of AA for treating alcoholism.

    1 hr 6 min
  • Ep 22 Young, Sober and Handling Boredom

    This week, Christian, Alex and Jack discuss handling boredom. During the episode they impart some advice that they were given in their early days as well strategies and self care practices that they've since put in place in order to look after themselves.

    56 min

About Young & Sober!

From the publisher's feed

The podcast where we discuss what it means to get sober under the age of 30, and stay sober.