Young & Sober!

Young & Sober!

By Young and soberEducationSelf-Improvement
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Young & Sober! episodes

  • Ep 21 Young, Sober and Sponsorship

    This week Jack and Christian chat to Nick about sponsorship and getting a sponsor. They share their experience of working through the steps with another alcoholic, and in turn helping a newcomer to work through the steps.

    49 min
  • Ep 20 Young, Sober and Working Step 1

    This week, Alex and Jack talk to John about his experience of working step 1 "We admitted we were powerless over alcohol, that our lives had become unmanageable". He shares his sobriety story, and they discuss the importance of step one in maintaining sobriety.

    44 min
  • Ep 19 Young and Sober Child of an Alcoholic

    This week Christian and Alex talk to Josh about his sobriety story, and how being a child of an alcoholic has impacted him and his recovery. They discuss the practicalities of looking at their childhoods and how that can inform behaviours and thinking patterns.

    51 min
  • Ep 17 Young Sober and LGBTQ+

    This week Alex and Christian talk to Ellie about their experience of discovering their identity in recovery. Ellie shares their experience of coming out and navigating that in active addiction, and how they found their true identity in Sobriety.

    33 min
  • Ep 16 Young and Sober Physical Health

    This week, Alex talks to Dmitri about the importance of physical health in recovery. They cover the damage we did to our bodies in active addiction, as well as ways we can promote a healthy lifestyle and take care of ourselves physically when we get sober.

    45 min
  • Ep 15 Young, Sober and Creative.

    This week, Christian and Rob talk to Jojo about working in the creative industry in sobriety. They cover the nature of the industry and preconceptions people have about needing pain to create. Jojo shares her personal experience of being inspired and successful while working the program.

    1 hr 3 min
  • Ep 14 Young & Sober in a Pandemic

    This week Alex and Christian talk to Jack about getting sober during a global pandemic. They discuss the difference between getting sober on zoom and at in person meetings, and talk about the peaks and troughs of staying sober through lockdown.

    54 min
  • Ep 13 Young, Sober and Grieving

    This week, Alex talks to Rob and James who share their experience of grieving in recovery. They discuss grieving people who have passed away, both in active addiction and sobriety, as well as grieving relationships and past experiences.

    46 min

About Young & Sober!

From the publisher's feed

The podcast where we discuss what it means to get sober under the age of 30, and stay sober.