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Young & Sober!
Young & Sober! episodes
- Ep 12 Young & Sober Mental Health
In today's episode, Alex and Christian talk to Amy about managing mental health issues in sobriety. Alex and Amy discuss their dual diagnoses and the three discuss getting outside help alongside sobriety.
47 min - Ep 11 Young, Sober and Ambitious
This week Alex and Christian talk to professional footballer, Steven C. about ambition and how ideas of success can change in recovery. They talk through their experiences with pressure, expectation and internal vs external achievement.
49 min - Ep 10 Young & Sober Celebrations
This week, Christian and Alex chat to Becki about managing celebratory events sober. They chat about birthdays, Christmas, New Year and weddings, and the strategies they have learned to navigate them all in sobriety.
36 min - Ep 9 Young & Sober HobbiesIn episode 9, Christian is joined by guest host Sam and Georgi to discuss hobbies since getting sober.48 min
- Ep 8 Young & Sober Student Life
In this episode, Alex and Christian talk to Ollie about going back to university in sobriety. They discuss what their experiences of studying and socialising were like at university during their drinking days, and how things have changed now that they are in recovery.
50 min - Ep 7 Young, Sober and Spiritual
In today's episode Alex chats to Lottie about how she integrates spirituality into her life today. They discuss their early feelings towards the phrase 'higher power' and what spirituality now means to them.
1 hr 10 min - Ep 6 Young & Sober RelationshipsIn this episode Alex and Christian talk to Rob about how relationships with friends, family and colleagues can change in sobriety.57 min
- Ep5 Young, Sober and DatingThis episode Christian and Alex chat to Hanna about all things sober dating. They talk about the potential problems of dating in early sobriety, sober sex, sober date ideas and tell all sorts of juicy stories in between!1 hr 13 min
- Ep 4 Young, Sober & WorkingIn this episode, Alex and Christian talk to Paul about managing sobriety alongside a working life. They each share their experience with finding a work/life balance and how their working lives began to change when they got sober.57 min
- Ep 3 Young, Sober and chatting to Mel B.This episode we hear from Mel B. Mel shares about her experience before sobriety, how she found the recovery community and how she has been gifted a social life beyond her wildest dreams!47 min
About Young & Sober!
From the publisher's feed
The podcast where we discuss what it means to get sober under the age of 30, and stay sober.