YOUniversal Healing

By Priscila Khan

Do you wonder how you're supposed to find out who you are? We want to guide you through a lighthearted path of learning more about yourself and throwing out the idea that in order to be happy and succ... more

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FAQs about YOUniversal Healing:

How many episodes does YOUniversal Healing have?

The podcast currently has 9 episodes available.

YOUniversal Healing episodes:

August 13, 2024 Catching Up
After a year apart, Bebe, Robin, and Priscila reunite to catch up and share what they've been up to! Priscila reflects on her global travels around the world and how they've contributed to her personal growth, while Bebe and Robin discuss how seeing her journey has influenced their perspectives as well.
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19min
July 11, 2023Infertility: Different Approaches to Treatment and How Mental Health Plays a Role
In today's episode Priscila explains the topic of her senior thesis: alternative methods of treating infertility and how mental health and stigma play a role in infertility and its treatment. Robin also gives insight from her perspective as an OB/GYN! The topics covered during this episode are:
History and basics of the Western medical approach to infertility

How Traditional Chinese Medicine, Ayurvedic Medicine, and Indigenous Medicine approach infertility

How these methods are being used today in conjunction with Western approaches

The correlation between mental health and physical health (beyond the scope of fertility)

What needs to be done in order to shift to a medical environment that is more accepting of alternative medicine practices
...more
1h 8min
June 13, 2023Introduction to the Five Elements
This episode is a short introduction to the Five Elements in Chinese Medicine. Bebe runs us through the basics of each element and how they pertain to the way we act and live our lives. Through her explanation we learn:
The nature of each element

How they may show up in our lives

A tiny bit about what happens when our elements are out of balance
...more
16min
May 23, 2023Work Smarter, Not Harder: Fact or Fiction?
This is an episode of celebration because Priscila recently graduated from the University of Texas at Austin!! Priscila reflects on her college experience amidst COVID, life shifts, and relationships. Through her reflections we learn about:
How working smarter, not harder has led her to keep an open mind and find her calling

How growth can mean we outgrow people and places

How putting yourself first can be pivotal in your life trajectory
Also just a little disclaimer: Priscila's mic wasn't working while recording this episode, so the audio quality is not the same as previous episodes!
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1h 9min
April 11, 2023Hypnosis as Medicine: Quantum Healing Hypnosis Technique Explained
In today's episode Bebe dives into one of the services she offers- QHHT. Additionally, Robin shares her experience from her own QHHT session with Bebe and how that has impacted how she perceives and approaches her everyday life. Through Bebe's explanation we learn about:
What it is

Who it's for

How it's used

What can be expected during a session

How a session can be healing
...more
43min
March 14, 2023Good Grief!! A Conversation with Catherine Wilsnack
For this episode we were honored to speak with Catherine Wilsnack, a social worker and doctoral student at the University of Texas at Austin who specializes in counseling individuals and families facing grief, loss, and serious illness. During our conversation she gave us great insight into:
Different types of grief

How grief and trauma can show up physically in the body

Grief in healthcare workers
...more
59min
February 14, 2023Take a Breath: Different Perspectives on Respiratory Issues
In this episode we use respiratory issues as an example of how different approaches to medicine and healing can be implemented together.
Robin gives us an explanation as to how doctors are trained to approach respiratory symptoms in Western medicine

Priscila gives insight into what can be done naturally to help ease such symptoms

Bebe speaks on how emotions and our environment can play a role in the physical issues we see in our bodies
...more
30min
February 14, 2023Our Stories
On this episode we go a little bit more in depth on our backgrounds and what exactly got us here! Specifically, we go over:
changes in career/ academic trajectory

how we strayed from the conventional pathway

personal experiences that led us to this podcast
...more
55min
February 14, 2023Introductions
Hello everybody! This podcast has been in the works for a long time, and it's finally here! In this short inaugural episode we cover:
who we (Priscila, Bebe, and Robin) are

how we want to help you

what you can expect to hear

our dream for this podcast!
Enjoy :)
...more
16min

FAQs about YOUniversal Healing:

How many episodes does YOUniversal Healing have?

The podcast currently has 9 episodes available.