Your A-Game Podcast

Are you ready to uplevel your parenting A-game?

Today's special guest, Lisa DiSciullo, knows exactly how it feels to be frustrated with your kids and tired of yelling all the time. She works with parents every day to help them improve relationships inside their homes, so I thought it would be great to get her on the podcast to share some of her best advice with us.

Lisa DiSciullo of Parenting Matters NJ is a Parenting Coach and Parent Educator. After years of studying parenting to help her own family get along, take responsibility, and gain independence while reducing frustration, Lisa now helps parents create harmony in families that work and grow together through private coaching, classes, and workshops, for individuals and couples.

Lisa is on a mission to build confidence in parents and resilience in their children. When she is not working with clients or speaking, she is spending time with her husband, walking, cooking, drinking wine, and visiting her 3 adult children and their families.

I am all about building confidence in my mompreneur life, and I know you feel the same! Lucky for us, Lisa is serving up tangible takeaways that we can implement right away, so tune in!

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Show notes are available at www.susanvernicek.com/11

I know that there are so many of you that think about what it would be like to speak, but have you ever thought about making a living doing it?

We are lucky to have easy access to the digital space where we can speak and teach, so there is so much opportunity to do this!

In this episode, I am sharing my story and how I went from not speaking or having a business background to earning 6-figures from speaking alone.

I am getting into what my biggest takeaways were from that experience, and how it is possible for you too!

If earning a living from speaking sounds like something you want to know more about, this is definitely the episode for you!

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Show notes are available at www.susanvernicek.com/10

Looking to build your real estate business?

Well, there's no one better to learn from than today's guest, Jaynie Carlucci.

Jaynie Carlucci is an amazing mompreneur and realtor in New Jersey. After advising global companies for two decades on success strategies and executing related projects while also promoting overall wellness in her community, she was drawn to real estate!

Her experience leading others through transition and her genuine compassion for her client's goals is a powerful combination that led to six-figure success in just one year. Jaynie thrives in MomLife and kills it in BizLife because she has a winning mindset and action-taker attitude.

I know that you will be inspired and learn so much from Jaynie's amazing winning mompreneur mindset.

Whether you're starting a real estate business or any other kind of business, Jaynie has great advice for you, so tune in to learn more!

Follow along with me on Facebook and Instagram!

Show notes are available at www.susanvernicek.com/9

I have an important question for you: why wait?

No matter what answers you have for this question, I want to challenge you on it.

The mindset shift that I often share with my students is the idea of not waiting and creating instead. This goes hand in hand with showing up in stage three of self-awareness which we talked about in episode 5.

If you're in stage three, you are ready to do this work because you are aware, ready to shift, change, evolve and strengthen.

I am asking you to think about all of the times that you put off the things that you've wanted to do because Momlife or Bizlife got in the way. You might notice that you have put those things off for way too long.

In this episode, I am teaching you how to stop holding yourself back as a mother and a business owner, so listen in.

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Show notes are available at www.susanvernicek.com/8

Have you ever thought about slightly adjusting your approach to MomLife and BizLife?

There are seasons to MomLife and BizLife, and our success lies in our approach to them.

If you can start embracing and appreciating the changes of the seasons within your life instead of fighting them, your life will get a whole lot easier.

In this episode, I'm going to teach you how to change your approach because there is no reason why you should have to figure it out all on your own!

Tune in to find out how to win the seasons of both MomLife and BizLife.

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Show notes are available at www.susanvernicek.com/7

Are you trying to find that balance between being a mom and running your business?

Today we get to hear from someone who is succeeding beautifully at it. I know we can learn a thing or two from her!

Maria Nicole is here to talk about how she ignited her entire identity as a single mom and mompreneur, why and how she got started, and how she is thriving with self-care and success.

Maria is a Facebook and Instagram ad strategist who has been working in the digital space for over 4 years. She specializes in helping small businesses and entrepreneurs get seen and heard on the largest platform in the world. Maria specializes in done-for-you Facebook and Instagram ads and is also launching a beta program teaching coaches how to DIY their own ads.

If you'd like a little more self-care and success in your life, be sure to tune in to this episode!

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Show notes are available at www.susanvernicek.com/6

How self-aware are you? Did you know that there are different stages of self-awareness?

In today's episode, we are going to talk about the three stages of self-awareness so that you can achieve more frequently and consciously.

This is so important because it's a foundational piece of the A-game formula!

Without self-awareness, you are living unconsciously on autopilot, and we don't want that! We want to embrace and enjoy our game of life.

Listen in to this episode to learn more about the three stages of self-awareness and how you can strengthen your awareness to get closer to achievement.

Follow along with me on Facebook and Instagram!

Show notes are available at www.susanvernicek.com/5

How do you support your own happiness? Did you know that there is a science behind it?

In this episode, I am joined by Dr. Peggy DeLong, and we are talking all about the science behind happiness and the impact it has on us.

Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives. She does this through psychotherapy, her monthly membership Feeling Good with Dr. Peggy, online courses, speaking engagements, books, and bracelets. She is the author of 1) FEELING Good: 35 Proven Ways to Happiness, Even During Tough Times, 2) her inspirational memoir I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, and 3) The Gratitude Journal: A 365 Day Gratitude Journey.

Through her mental health/inspirational bracelet business, Peggy's Midnight Creations, she also is the designer of The Gratitude Bracelet. Peggy also coordinates a weekly women's walking group and hosts women's hiking events for spiritual growth and personal development.

Peggy talks us through some very simple exercises and tips that we can use each and every day to practice gratitude.

If you need a little gratitude boost or just want to learn to become a more positive thinker, this is an awesome episode for you to dive into.

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Show notes are available at www.susanvernicek.com/4

There are two must-have qualities for mompreneur success. Do you know what they are?

In this episode, I am getting real about how my life was at an emotional, physical, and financial rock bottom before I leveraged responsibility and resourcefulness to take control over my life for the better.

These two qualities have been instrumental to my success as a mother and a business owner, so I am challenging and encouraging you to open your heart and mind to check yourself on them.

If you want to feel like you're the best mom, the best woman and the best boss, you can make that decision.

Tune in to learn how I made that decision for myself through these two qualities!

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Show notes are available at www.susanvernicek.com/3

How can you create instant balance so that you can experience more mompreneur freedom?

The answer is simple: switch your mindset.

In this episode, I am encouraging you to choose to claim balance today as a mompreneur.

The truth is that your life won't always be static. There will be things that will challenge you every single day, but guess what? You can choose to lean into the balance game of that.

I am walking you through how I do that in my life and how you can do that in yours too in this episode. I even include a complimentary downloadable resource that will help you, so tune in!

Follow along with me on Facebook and Instagram!

Show notes are available at www.susanvernicek.com/2